Amy Ellsworth - Rise With Amy

10/06/2023

Hey friends!
I recently made one of my chakra cleanse series, ILLUMINATE into the form of a course for you to have access to at your own leisure and listen to over and over!

Illuminate is your 8 daily chakra mediations to support you in your healing and awakening journey. From your root chakra up to your soul star chakra, these meditations and activations using the power of frequency and vibration are going to assist you with:

✨clearing blockages
✨relieving daily stress
✨learning to receive
✨raising your frequency
✨energetically feeling more open, clear and expanded
✨ & bound to have you feeling lighter!

Enjoy friends and allow yourself to melt into a feeling of bliss as the crystal singing bowls sing to you!

It's time to shine from the inside out!

10/01/2023

My heart is ooozing anticipating ecstatic dance in Sedona with these two queens and a dance floor filled with 200 of my brothers and sisters!!!

See y’all soon 🥰 & to the cosmos we gooo,
🔥💃💦🕺🏻🔥

Ecstatic dance came into my life when my life was completely upside down and I was navigating divorce and co-parenting admits a world that had gone mad.

When people ask how I did it the simple answer is, I’ve danced my way through divorce. & it’s true, I ecstatic danced every month for 3 years with my sisters and I still do. Dance allowed me to BE in my body, to move how my body wanted to move, to feel, move emotions and energy through my body. It wasn’t for anyone else but myself.

5 years ago I never would have said this but, ecstatic dance changed my life🥹🔥💃💥

… & I hope wherever you’re at - that you allow yourself to dance😍

📸:

09/19/2023

Leeeets daaaaance!

Kings and Queens, what a summer it’s been!

Come gather and celebrate the journey summer was, the high highs and the low lows, all the growth and the evolution within yourself. With the seasons changing, we are witnessing the transition as one flows into routine and structure along with seeing the pure beauty in letting the old fall away.

This Fall Equinox we will honour, feel, reflect and celebrate this cycle of life and allow ourselves to release and make space for the next cycle.

We will gather around the crackling fire on Fairy Island, and allow ourselves to sink into the evening with a short meditation, opening/sharing circle before sitting with warm ceremonial cacao to assist in softening, opening and expanding our hearts before flowing into our somatic practice, ecstatic dance a free movement meditation to move, shift and assist in alchemizing energy and emotions through the body. We will close circle with a sharing circle and connection.

Rain or shine we gather and dance - dress accordingly!

What to bring: Yoga mat, cushion or bolster, blanket, comfortable clothing, cup for cacao, journal, anything you feel called to set your space with + your dancing toes!

Saturday, September 23rd
7PM- 9:30PM
5 minutes south of Saskatoon
$40
Etransfer can be sent to [email protected] to save your space.

Directions will be sent upon registration.

See you on the Island & biiiig love,
Amy
🔥💖

08/03/2023

The medicine is you being brutally honest about what you need and not being afraid to ask for it - however that looks. 🌹💦

07/19/2023

Friends, I’m putting out an ask!! ✨

I’m being pulled to record some podcast episodes and I have sooo much I can riff on but I need your help - what do you want me to share about, talk about, riff on or guide you on?! Give me a few roads to rip down 🔥

I’m an open book and nothing is off limits - divorce, motherhood, rediscovering self, intimacy, dating post divorce, last summer’s miscarriage, single mom life, relationships, women’s circles, energy… life in general... Like I said, I’m an open book so don’t hold back!!

Share below so I don’t lose track with a question box in stories - I can’t wait to read what you’d like to hear me babble on about ✌️ 😅😅

07/19/2023

she’s forged in the flames ✨🔥

06/30/2023

BRB, this sun queen is headin’ north for some fun in the sun this long weekend! ☀️

Enjoy the weekend kings and queens and see you in circle around the fire Tuesday eve for our full moon cacao + ecstatic dance!

JULY 4th
7- 9:30
$40
5 mins south of Saskatoon

Etransfer to [email protected] to save your space 💃🔥🕺🏻

06/29/2023

A sister snapped this shot of me while hosting our Summer Solstice circle.

She sent it to me and said, you were so lit up and in your element leading groups.

It’s true. This is one of my greatest joys, holding space and leading circle for men and women to come into their fullest self expression.

I love creating the space for deeper intimacy within the self and with others.

I love witnessing the uncomfortable and rigidness start to soften, as an opening to a new level of connection with the self and others begins.

Honesty, I just love humans that show up so willingly and eager for more in life - it’s one of my favourite things to witness.

Thank you for allowing me to hold this space and lead this intimate work that is rippling out far greater than I could have ever imagined.

And, please join your brothers and sisters in circle - your space is here!

FULL MOON CIRCLE - JULY 4th. 7-9:30
NEW MOON CIRCLE - JULY 18th 7-9:30

$40/circle or both for $70

All ceremonies flow with opening + cacao circle, connection exercise, ecstatic dance and a closing circle submersed in mama nature around the crackling fire

DM to save your space.

& I can’t wait to see you in circle,
Amy
✨🔥✨