Ki'smet Co.

08/30/2026

Independent Practitioners. Check these fabulous folks out!

Discover the independent wellness practitioners who call Ki'smet Co. home. Find the practitioner who feels right for your healing journey in Saskatoon.

08/28/2026

What does it really mean to regulate your nervous system? 🤔 Kiernan Garvie breaks it down in a short, clear read — and it’s not about being calm all the time. Learn how regulation is about flexibility, noticing your body, and responding with care. Read the full post: https://wix.to/Nb2yb8a

By Kiernan Garvie — Ki'smet Co"Nervous system regulation."It's a phrase that's everywhere right now.Social media.Podcasts.Books.Therapy.Healing spaces.But if I stopped someone on the street and asked,"What does nervous system regulation actually mean?"I think most people would struggle to answer.T...

08/28/2026

End of week.

This week asked a lot. Of me and probably of some of you too.

If you moved through something hard this week — something scary, something uncertain, something that took more courage than you expected — I want you to know that I see that. Even the hard weeks count. Especially those. 🌿

08/28/2026

Hello, Saskatoon friends - we’re excited to introduce our Somatic Healing Mini-Series at Ki’smet Co.! 🌿 In this post: grounded Reiki for nervous system calm. One client came in overwhelmed by burnout; after a few tailored sessions involving gentle energy work and compassionate conversation, they reported steadier sleep, less anxiety, and a renewed sense of ease. We meet you where you are with personalized care in our welcoming Northridge Drive studio. Ready to try a calming, heart-centered approach? Visit https://wix.to/xLtJOug to learn more or book. ✨

08/27/2026

Hello Saskatoon friends - we see you. At Ki’smet Co., we blend science and intuition so your body can relax and your nervous system can reset. Somatic practices and gentle energy work help lower cortisol and improve regulation by supporting breath, movement, and nervous-system awareness. We offer in-studio sessions at 2220 Northridge Drive #16 with personalized plans from a certified practitioner experienced in trauma-informed somatic care. You deserve real stress relief and compassionate support. Book a session to feel the difference: https://wix.to/geY1r2n

08/26/2026

Hello, Saskatoon friends - we’re so excited to share something close to our hearts. We’ve partnered with a local Saskatoon artisan to bring intentional tools into Ki’smet Co. sessions: hand-blended herbal mists and meditation cushions crafted to support nervous-system regulation and gentle self-care. These sensory items deepen your practice, soothe the body, and offer calm you can carry home. Meet the maker, feel the local care, and trust in community-crafted support for your healing journey. You’re held here. Learn more: https://wix.to/8062Een

08/25/2026

Hello Saskatoon friends - we’d love to welcome you to a gentle mini-workshop at Ki’smet Co. on Northridge Drive. Join our small, supportive group for guided grounding, a short Reiki demonstration, and gentle movement designed to soothe your nervous system. You’ll leave feeling calmer, more connected, and less alone. Led by a certified instructor in an intimate setting, this drop-in is beginner-friendly and priced for first-timers. Come experience shared healing and local community in a warm, caring space. Reserve your spot: https://wix.to/ZwvmNRg 🌿✨🧘‍♀️