Miyo Movement

Miyo Movement Holistic well-being rooted in Indigenous teachings & driven by growth toward miyo pimatisiwin (a good life). 🏹⚡️

We’ve been reflecting on a very incredible leader at Miyo Movement. A week ago our very own coach and ambassador  compet...
06/02/2026

We’ve been reflecting on a very incredible leader at Miyo Movement. A week ago our very own coach and ambassador competed in her first power lifting competition. It was a moment we all held our breath for, eagerly we watched with humming anticipation and of course - of course we SCREAMED with excitement. We could FEEL that energy and her POWER right thru the live stream. Neebin showed us the breakthrough of the unknown (PR’s FLYING🦅), the true grit it takes to walk in a crowded room, chalk up and own it. She stayed locked in. Took a deep breath. And accepted it as already hers. 🏅 Incredible. She’s carving her own path as a hybrid athlete and leaving a legacy for all of us. We are so incredibly proud of you Neebin!🪶🏹

Week 6: Breath & Movement OutdoorsTake your movement outside 🌬️Sync your breath with your body.Share in the comments: ho...
05/31/2026

Week 6: Breath & Movement Outdoors
Take your movement outside 🌬️
Sync your breath with your body.

Share in the comments: how moving outside felt and how you felt after?

Dreaming big. It’s such a gift that we get to work with youth. Vision board workshops are more than just arts and crafts...
05/29/2026

Dreaming big. It’s such a gift that we get to work with youth. Vision board workshops are more than just arts and crafts. It’s about collecting, visualizing, manifesting, and giving these beautiful young minds something visceral, emotional and motivating to look forward to. 🤍🪶🏹

Week 5: Noticing GrowthGo for a walk and notice spring all around you 🌸Growth is everywhere.Share in the comments: one t...
05/24/2026

Week 5: Noticing Growth
Go for a walk and notice spring all around you 🌸
Growth is everywhere.

Share in the comments: one thing you noticed + one way you’re growing?

Week 4: Intro to RunningBuild, don’t rush 🏃🏽‍♀️30 sec run, 1 min walk—start where you’re at.Share in the comments: how i...
05/17/2026

Week 4: Intro to Running
Build, don’t rush 🏃🏽‍♀️
30 sec run, 1 min walk—start where you’re at.

Share in the comments: how it felt or what you completed?

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Saskatoon, SK

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