Unified Wellness

Unified Wellness Life Changing Transformations
Mindset Coaching, Massage, Chiropractic, Acupuncture,and so much more!

07/27/2025

WOW. My heart is FULL. đź’›

To everyone who has sent me messages, screenshots, podcast invites, book signing opportunities, and the kindest words of congratulations—THANK YOU from the bottom of my heart.

To each of you who have already purchased The Mental Edge… I’m beyond grateful. 🙏 I poured my soul into this book with the hope it would guide, inspire, and help you elevate your mindset—not just in sport, but in life.

I’m so excited for what’s still to come… and I hope every page lights a fire in you to go after your goals with clarity, focus, and confidence.

💥 If you’ve read the book and leave an honest review on Amazon, I’d LOVE to gift you a FREE printable e-journal that helps you build daily habits—not just for mental strength, but for your overall wellness. It's a holistic roadmap to becoming a champion inside and out.

Let’s keep rising together.
Shannon đź’«

đź“– Grab your copy of The Mental Edge here:https://read.amazon.ca/sample/B0FJY7JDH1?clientId=share

🌟 Welcome Maria to Unified Wellness! 🌟We are excited to introduce Maria, our new Manual Osteopath Practitioner, whose pa...
06/09/2025

🌟 Welcome Maria to Unified Wellness! 🌟

We are excited to introduce Maria, our new Manual Osteopath Practitioner, whose passion for helping people move and feel better is at the heart of her work.

Originally from Mexico, Maria brings a wealth of international training and experience. She holds a degree in Physical Culture and Sports (Kinesiology), a diploma in Physiotherapy, and completed the Occupational Therapist Assistant program at Sault College. Her certifications also include Raynor Massage and K-Taping.

In 2024, Maria earned her diploma as a Manual Osteopath Practitioner here in Canada, and she continues to grow her skills through ongoing education—currently pursuing a doctorate in Manual Osteopathy and additional training in Structural Alignment.

Maria’s approach combines manual therapy, rehabilitation, and injury prevention to help clients live healthier, more functional lives. Her commitment to lifelong learning and client care makes her a wonderful addition to our team.

đź“… Book an appointment with Maria and experience her hands-on, personalized care!
[email protected]

705-542-8860

Meet Kim - a true example of hard work, consistency and dedication paying off!💪🏻.When she started her fitness journey, s...
03/18/2025

Meet Kim - a true example of hard work, consistency and dedication paying off!💪🏻.

When she started her fitness journey, she was feeling overwhelmed and unsure of where to start but knew she wanted to make changes to become a healthier version of herself. Fast forward to today, just shy of a year of consistent hard work - not only has she had significant physical transformations, but she is feeling stronger, happier and has more energy!

Kim, you have worked so hard! Keep crushing those goals 30 minutes at a time! 💪🏻. We are so proud of you!

Address

644 Queen Street East
Sault Sainte Marie, ON

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

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