Aline Wellness

Aline Wellness Physiotherapy, Holistic Nutrition, Registered Social Work/Psychotherapy, Registered Massage Therapy, Pilates & Yoga/Yoga therapy & Meditation/Sound Baths.
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06/18/2026

A room is just a room until people bring it to life.

The movement, the laughter, the encouragement, the friendships, the community.

We’re incredibly grateful for the community we’ve built together and for every person who chooses to be part of it. 🤍✨

The benefits of Pilates extend far beyond physical strength.Sometimes it’s about disconnecting from the noise, reconnect...
06/16/2026

The benefits of Pilates extend far beyond physical strength.

Sometimes it’s about disconnecting from the noise, reconnecting with yourself, and learning lessons that carry into everyday life.

Which slide resonated with you most? ✨🤍

06/15/2026

Pilates, patio drinks, and good company. ☀️🍹

Thank you to everyone who joined us at Taproom for an evening of movement, connection, and community. From a the Pilates class to patio drinks and great conversations, this was the best way to start summer🥹

We loved spending the evening with you and can’t wait for the next one!✨🤍

06/11/2026

If you’ve been looking for a sign to get out of your head and into your body, this is it. 💃✨ Join on June 26 at 6 PM for an evening of movement, music, and fun.

No experience necessary, just bring yourself.

Comment “DANCE” and we’ll send you the link to sign up.

Maybe you’ve never tried Pilates.Maybe you used to come regularly and life got busy.Maybe you’ve been telling yourself y...
06/09/2026

Maybe you’ve never tried Pilates.

Maybe you used to come regularly and life got busy.

Maybe you’ve been telling yourself you’ll get back into it “next week.”

Wherever you’re at, this is your reminder that you don’t need to be more flexible, more fit, more confident, or more consistent before you start again.

You just need to begin.

✨ Zoom in on each slide for a little reminder.

Which one did you need to hear today?

06/08/2026

Here’s why Reformer Pilates deserves a spot in your routine 👇🏻✨

✔️ Builds strength with low impact on your joints
✔️ Improves posture, alignment, and body awareness
✔️ Challenges your core with every movement
✔️ Enhances flexibility, balance, and stability
✔️ Suitable for all fitness levels

The reformer offers a unique full-body workout designed to help you move better, feel stronger, and build a deeper connection with your body.

Have you tried a Reformer class yet yet? Either way, take this as a sign to book one✨👀

06/06/2026

Walking into pilates: 💃✨
Walking out of pilates: 🥵🫠

Address

677 Queen Street East
Sault Sainte Marie, ON

Opening Hours

Monday 12:30pm - 7pm
Tuesday 9am - 6pm
Wednesday 8am - 7pm
Thursday 9am - 7pm
Friday 8am - 4pm

Website

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