Pem's Root Yoga

03/31/2023

🧘🏽🧘🏽‍♀️Mercredi marquait la fin de notre première session de 12 cours de yoga avec le prof Pem Mountain Khandu. À travers différentes postures inspirées de la nature (le pigeon, l'arbre, le crocodile, le cobra,et bien d'autres), nos participants ont eu bien du plaisir (et de nombreux fous rires) lors de ce dernier cours. :)

Bravo à tous nos yogis! Namasté!

06/10/2022

Combination of Headstand & Arm balance

05/19/2022

No matter how busy you are. Always take time to enjoy life 😊

05/08/2022

Finally!! Barefoot in the garden 😊

05/02/2022

04/15/2022

Yoga class topic: self mastery 🙏🏽😊

04/03/2022

When we take things in more playful ways, we learn to open up to continuous improvement. Most importantly, be a great human!! 🙏🏽😊

01/22/2022

-31c 🥶 but happy 😊

01/10/2022

Happy Monday !😊🕉🙏🏽

12/29/2021

Happiness is something that you can't buy !!😊

12/22/2021

Namaskar,
I will like to invite you to join me for a 90min yoga class (online).
If you are interested, you can comment 👍 bellow and sent me your email address in a private message or a email at [email protected] .

31/12/2021 (online) Canada Montreal time zone 10-11:30 am

This class is free and only for the people who has practiced with me in the past.
Can’t wait to see your 😊faces !