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Full Moon Yoga & Wellness

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Sherwood Park, AB
Full Moon Yoga & Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Full Moon Yoga & Wellness, Alternative & holistic health service, Sherwood Park, AB.

05/08/2026

✨ Looking forward to seeing everyone tonight! Grateful for all of you! 🙏

05/05/2026

🪷 PRESENCE & APPRECIATION Half Day Retreat

If your mind won’t slow down and your body feels tense, this is a space to reset.

In just a few hours, shift out of stress and into a more calm, grounded state - supported by guided, hands-on care.

Join Arden .yogaandwellness and Christina for a half-day retreat to release tension, quiet the mind, and restore balance.

✨ What you may notice:
• Less mental noise, more clarity
• A body that begins to soften
• A greater sense of calm and steadiness
• Space to breathe and reflect

✨ What we’ll move through:
• Yin yoga & relaxation massage
• Guided meditation & journaling
• Restorative yoga & Reiki
• Tea, stillness, and intentional pause

📍 Balance Wellness, Sherwood Park
🗓️ Saturday, May 23, 2026
🕐 9:30 AM – 12:30 PM

This is for you if you’re feeling stretched thin or simply ready for a quieter pace.

Spots are limited.
Reserve yours → Link in bio

02/24/2026

🌟Join us March 20 for our next Reiki & Restorative Yoga in the salt chamber at the Hyperbaric Health & Spa 🌟

Pure bliss! 💫

Registration link 👉🏼 square.link/u/Cj5KRNPL

02/21/2026

Our regular nervous system reset. 🤍

So much gratitude to everyone who joined us for Reiki & Restorative Yoga in the Himalayan salt room at the Hyperbaric Health & Spa.

Reiki to gently rebalance.
Restorative Yoga to soften and unwind.
Salt air to support the breath and calm the body.

We gather again on March 20.
If your system is asking for a reset, we'd love to have you join us. ✨

02/05/2026

✨A few weeks ago we gathered at a cabin in the country for a full-day retreat. A winter landscape, space to reflect, and time to rest - starting the year by doing less, on purpose, just like nature. 🌲❄️✨

01/21/2026

✨ Join us for our next Reiki & Restorative Yoga in the Salt Chamber at The Hyperbaric Health & Spa on Feb 20.✨

An evening of pure bliss with the added health benefits of Reiki and Halotherapy. 💫

👉🏼 square.link/u/auRvcj4Q

01/04/2026

❄️ Winter moves slowly and asks us to do the same...

On Jan 24, Full Moon Yoga & Wellness and Your Discovery & Journey are hosting a full-day Winter Wellness Retreat - a nourishing day to align with the natural rhythm of the season.

A time to replenish your energy, rekindle your inner fire, and care for yourself in ways that honour the season.

This is an invitation to slow down with intention. To rest, restore, and reconnect...

🧘 Less than 3 weeks away
☕️ Only 3 spots remaining

If you've been craving permission to move more gently and tend to what's been quietly asking for attention, this day is for you.

👉🏼 checkout.square.site/merchant/MLHFDSFZX3YWX/checkout/A5YMLTD5SA6W2O4HB4RXEI2R

12/30/2025

What is Yoga Nidra? 🌙

Yoga Nidra is guided relaxation that lets your body rest deeply while your mind stays gently aware. You can practice lying down or in any position that feels fully supported and comfortable.

Even 25 minutes of Yoga Nidra can feel as restorative as several hours of sleep. Often, a few gentle stretches beforehand help release tension and prepare the body for stillness.

This practice supports:
🧘nervous system regulation
🌿reduced stress and tension
😴improved sleep and mental clarity

✨ Coming in 2026 ✨

Full Moon Yoga & Wellness will be offering Yoga Nidra, creating intentional space for deep rest and renewal.

Rest isn't optional. It's a practice.🌙

12/23/2025

✨Begin 2026 with presence ✨

Full Moon Yoga and Wellness in collaboration with Your Discovery and Journey is pleased to be offering the following events in the New Year:

🧘Reiki & Restorative Yoga in the Salt Chamber (Jan, Feb & Mar)

🌙 Full-Day Warm the Heart Winter Wellness Retreat (Jan)

🍃1/2-Day Afternoon of Presence & Appreciation Retreat (Mar)

Come rest and reset.

11/24/2025

✨ Reiki & Restorative Yoga in the Salt Chamber - Friday, Jan 16, 6:00 pm - 7:00 pm ✨

Join us for a deeply relaxing blend of Reiki energy healing and restorative yoga while soaking in the benefits of a Himalayan salt room - the perfect way to unwind and melt away the week's stress.

Our last session sold out, so be sure to reserve your spot early!

Treat yourself. Your mind, body and soul will thank you! 🙏🏼

➡️ Reserve your spot here: https://checkout.square.site/merchant/MLHFDSFZX3YWX/checkout/VVRCWCM53ZV43FMGJH32V3O6

Address

Sherwood Park, AB

Telephone

+17807217395

Website

facebook.com

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