Serendipity Wellness

10/19/2026

See you at the market on Saturday!Slave Lake Farmers' Market

🍂✨ THE OUTDOOR MARKETS MAY BE OVER, BUT THE FUN IS MOVING INDOORS! ✨🎄
We’re keeping the local love going all season long! ❤️

🛍️ Join us for our upcoming Indoor Markets at the Northern Lakes College Gym, where you’ll find amazing local vendors, unique handmade treasures, delicious goodies, and the perfect gifts for the upcoming holiday season! 🎁🍪

📅 SAVE THESE DATES!
🍁 Saturday, October 24 | 10 AM – 3 PM
❄️Friday, November 20 | 4 PM – 9 PM
⛄️Saturday, November 21 | 10 AM – 3 PM
🎄 Saturday, December 12 | 10 AM – 3 PM
📍 Location: Northern Lakes College Gym

Bring your friends, bring the family, and come support the amazing local makers, bakers, and small businesses in our community! 🧡 Every purchase makes a difference, and we can’t wait to see you there!

👉 Visit www.SlaveLakeFarmersMarket.ca for more information!

💬 Tag your shopping buddies and spread the word! Who’s excited for indoor market season?! 🙌🛍️

10/13/2026

When was the last time you actually stopped?

Not stopped scrolling while doing three other things.
Not sat down but kept making a mental list of everything you need to do.
Not laid in bed thinking about tomorrow.

I mean REALLY stopped.

For an entire hour, you don’t have to fix anything, organize anything, answer anyone, or be the person who holds everything together.

On October 17, your nervous system gets an invitation to exhale.

Join me for a sound bath at CC Fitness in Slave Lake. Bring your blanket, get comfortable, and give yourself permission to just BE for a while.

Friday, October 17 | 6:30–7:30 PM

Because you deserve some breathing room, too. #

10/04/2026

✨ FUN FACT: Your body doesn’t just HEAR sound… it RESPONDS to it.

Research shows that calming sound and music can help support the body’s stress response — including things like heart rate, blood pressure and cortisol.

Which is one of the reasons I love sound baths. 🤍

For one hour, you don’t have to fix anything.

You don’t have to be productive.
You don’t have to figure anything out.
You don’t even have to be “good” at relaxing. 😂

You just get to lie down, breathe, listen and let your nervous system have a little space to exhale.

🌿 Your Nervous System Gets to Exhale
🎶 Sound Bath at CC Fitness, Slave Lake
📅 October 17
⏰ 6:30–7:30 PM
💎 Everyone receives a crystal to take home
✨ $33/person

Maybe this is your sign to give yourself one hour of doing absolutely nothing… and calling it self-care. 😉

No experience necessary. Just bring yourself.

Message me to reserve your spot.

10/01/2026

💫💕🥰

09/29/2026

09/26/2026

Need a reminder to come back to love? I turn to watching this channel when things feel heavy- it instantly lightens my heart💕💙

Have a beautiful day everyone 🍂☀️💙

At 19, Bubba Herrick was a college pitcher heading in for Tommy Joh...

09/25/2026

Here’s what’s coming up with my offerings this fall!

I’ve got a beautiful mix of opportunities to pause, reconnect, learn, create and simply take a little time for yourself.

September 30 | 6–7 PM
Online Energy Reset
A monthly online space to slow down, breathe, reconnect and reset. We’ll weave together guided meditation, Reiki, gentle conversation and simple practices to help you leave feeling a little more grounded and refreshed.

October 9 | 6:30–8:30 PM
Crystal Bracelet Making
Slave Lake
Come create your own one-of-a-kind crystal bracelet with lots of crystals and beautiful pieces to choose from.

October 17 | 6:30–7:30 PM
Your Nervous System Gets to Exhale — Sound Bath
CC Fitness, Slave Lake
A little time to slow down, settle in and let your nervous system exhale. Each participant will also receive a crystal to keep.

October 24 | 10 AM–3 PM
Slave Lake Farmers Market
Come say hi! I’ll have my handmade crystal jewellery, crystals and other goodies with me.

October 28 | 6–7 PM
Online Energy Reset
Another opportunity to pause, breathe and reconnect with yourself through guided meditation, Reiki, gentle conversation and relaxation.

November 7 & 8
Online Usui Holy Fire® Reiki Level 2 Training
For those ready to continue their Reiki journey and deepen their practice.

Save the dates that speak to you, and I hope to see you somewhere along the way.

There’s no one right way to take care of yourself. Sometimes it’s learning something new, sometimes it’s creating something with your hands, sometimes it’s lying down and letting the sound wash over you…

And sometimes it’s simply giving yourself an hour to breathe.

More details and registration information are available through Serendipity Wellness.