04/17/2024
I hugged myself night in bed last night, while talking in the third person…‘You’re okay, it’ll be okay, don’t be afraid.’ I was in a mental loop of turmoil, a fear had once again revealed itself.
Living in a state of fear is unacceptable to me, and it’s something I have to take ownership of, to work on, and resolve.
Sometimes I need the help, to draw myself out of that state of fear… of the unknown… and recognize that the fear is an opportunity.
The third person perspective I call my higher self, is ever present, a calm center, and a place of stillness and objectivity.
Rethinking the fear objectively provides a higher and broader perspective.
What is the fear?
Why is it happening?
Who is it with?
These are all keys to insight.
I’ve coached myself many times with greater amounts of success as I become more able to see from a higher state of calm. This state of presence allows me to see the fears as lessons to be learned, with the courage, calm and compassion of a practical approach to having difficult conversations. There is no choice really to having these conversations if I want to resolve something within myself. It is thru practice, perspective and patience that I am becoming aware of my true self, and honouring the life lessons I came here to learn. I choose to live and love life fully from a place of authenticity.
May this help you when facing your fears, it can be hard or it can be easier, it’s always our choice to make.
- Eckhart Tolle insights forwarded as a pic from a friend, thank you 🙏