Muevelo Fitness & Nutrition

Muevelo Fitness & Nutrition Muevelo Fitness & Nutrition

Offering fitness coaching, holistic nutrition and practical workshops.

IGNITE — Fitness • Nutrition • Lifestyle

Move Better • Fuel Better • Live Better

❤️ Hey Friends!!💪🏼 Total Body Conditioning ☀️ Thursday September 10th 🕕 615-7am📍 Kent Street Activity Centre ✅ Join me!!...
09/08/2026

❤️ Hey Friends!!

💪🏼 Total Body Conditioning
☀️ Thursday September 10th
🕕 615-7am
📍 Kent Street Activity Centre

✅ Join me!!
📞 Register White Rock Registration
🔥 Free Try-It Class

What else do you have going on at 615am in the morning? 🤷🏻‍♀️

Muevelo Fitness & Nutrition

08/23/2026

MOVE — Build Your Personal Fitness Plan

Join me September 19

What should I actually be doing each week?

That’s the question behind MOVE — Build Your Personal Fitness Plan. This is an interactive workshop, so bring your questions. We’ll build a personalized fitness plan that works for you — or fine-tune the one you already have — so you leave with something practical, realistic and ready to use.

Saturday, September 19 | 12:30–1:30 p.m.
Kent Street Activity Centre | $25
Program #24614

https://www.whiterockcity.ca/770/Program-Registration---WhiteRockREG

I’m super excited to share that the City of White Rock is hosting my new Lifestyle Series at Kent Street Activity Centre...
08/19/2026

I’m super excited to share that the City of White Rock is hosting my new Lifestyle Series at Kent Street Activity Centre this fall!

These are five practical, 60-minute workshops focused on giving you information and strategies you can actually use in everyday life.

Lifestyle Series with Catherine Donn

MOVE — Build Your Personal Fitness Plan
Saturday, September 19

FUEL — Nutrition Made Practical
Saturday, October 10

RECOVER — Better Sleep, Energy and Repair
Saturday, October 17

PROTECT — Immunity, Gut Health and Healthy Aging
Saturday, October 31

RESTORE — Nervous System Regulation and Resilience
Saturday, November 14

📍 Kent Street Activity Centre
⏰ 12:30–1:30 p.m.
💲25 per workshop

Each workshop stands on its own, so you can choose the topics that interest you most — or join me for the full series.

Registration opens
830am Wednesday, August 19

Register through the City of White Rock at https://www.whiterockcity.ca/770/Program-Registration—WhiteRockREG

I’m really looking forward to bringing this series to White Rock and getting started in September!



City of White Rock

✨ NEW this Fall in White Rock!I’m looking forward to teaching a brand-new class — Total Body Conditioning — at Kent Stre...
08/15/2026

✨ NEW this Fall in White Rock!

I’m looking forward to teaching a brand-new class — Total Body Conditioning — at Kent Street Activity Centre.

A dynamic, interval-style full-body workout combining cardio, resistance training and functional movement. 💪

🌅 Two Early Morning Options!

Thursdays | 6:15–7:00 a.m.
Starts September 10
Course #24578

Mondays | 6:15–7:00 a.m.
Starts September 14
Course #24577

📍 Kent Street Activity Centre
🔗 Register through the City of White Rock at https://www.whiterockcity.ca/770/Program-Registration—WhiteRockREG

✨ NEW this Fall in White Rock! ✨I’m looking forward to teaching a brand-new class — Total Body Conditioning — at Kent St...
08/15/2026

✨ NEW this Fall in White Rock! ✨

I’m looking forward to teaching a brand-new class — Total Body Conditioning — at Kent Street Activity Centre.

A dynamic, interval-style full-body workout combining cardio, resistance training and functional movement. 💪

🌅 Two Early Morning Options!

Thursdays | 6:15–7:00 a.m.
Starts September 10
Course #24578

Mondays | 6:15–7:00 a.m.
Starts September 14
Course #24577

📍 Kent Street Activity Centre
🔗 Register through the City of White Rock at https://www.whiterockcity.ca/770/Program-Registration—WhiteRockREG

City of White Rock

I’m super excited to share that the City of White Rock is hosting my new Lifestyle Series at Kent Street Activity Centre...
08/14/2026

I’m super excited to share that the City of White Rock is hosting my new Lifestyle Series at Kent Street Activity Centre this fall!

These are five practical, 60-minute workshops focused on giving you information and strategies you can actually use in everyday life.

Lifestyle Series with Catherine Donn

MOVE — Build Your Personal Fitness Plan
Saturday, September 19

FUEL — Nutrition Made Practical
Saturday, October 10

RECOVER — Better Sleep, Energy and Repair
Saturday, October 17

PROTECT — Immunity, Gut Health and Healthy Aging
Saturday, October 31

RESTORE — Nervous System Regulation and Resilience
Saturday, November 14

📍 Kent Street Activity Centre
⏰ 12:30–1:30 p.m.
💲25 per workshop

Each workshop stands on its own, so you can choose the topics that interest you most — or join me for the full series.

Registration opens
830am Wednesday, August 19

Register through the City of White Rock at

https://www.whiterockcity.ca/770/Program-Registration---WhiteRockREG

I’m really looking forward to bringing this series to White Rock and getting started in September!



City of White Rock

A heartfelt thank you!!Muevelo Fitness & Nutrition was awarded Platinum in 3 categories for CommunityVotes 2025:❤️ Holis...
11/15/2025

A heartfelt thank you!!

Muevelo Fitness & Nutrition was awarded Platinum in 3 categories for CommunityVotes 2025:

❤️ Holistic Wellness
❤️ Personal Trainer
❤️ Weight Loss & Nutrition

I appreciate every single person who took the time to vote and support my business.
It truly means a lot. ❤️



I figured out how to use this little guy! ❤️Is 3 of them too much? They’re so small! Asking for a friend! 🤣 🔥
09/12/2025

I figured out how to use this little guy! ❤️

Is 3 of them too much? They’re so small!
Asking for a friend! 🤣


🔥

Hey Friends!! I’m excited to announce that I’ve been nominated again for 3 categories in 2025 The Reader’s Choice Awards...
09/10/2025

Hey Friends!!

I’m excited to announce that I’ve been nominated again for 3 categories in

2025 The Reader’s Choice Awards!!

If you feel called, would love your votes ❤️
Thank You 🙏

Name: Cathy Donn - Muevelo Fitness & Nutrition

Categories:

❤️ Best Health/Wellness Coach
❤️ Best Nutritionist
❤️ Best Personal Trainer

Last date to vote September 30th.
We have so many amazing businesses in our Community. Please show them some love ❤

Please feel free to share 😉

Thank you all for your support! I truly am honoured and appreciate all of you. I am proud to serve my community. ❤️The r...
11/24/2024

Thank you all for your support!
I truly am honoured and appreciate all of you. I am proud to serve my community. ❤️
The results are in!
Winner for 2024 Reader’s Choice Awards in 4 categories

❤️ Best Health/Wellness Coach
❤️ Best Holistic Practitioner
❤️ Best Personal Trainer
❤️ Best Wellness / Weight Loss Center
❤️ Best Nutritionist - second

Congratulations to all the businesses!

Address

South Surrey, BC

Telephone

+16043134615

Website

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