Mint Therapeutics

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What if the source of your pain isn’t where you feel it?Manual osteopathy looks at the body as a connected system — incl...
10/08/2026

What if the source of your pain isn’t where you feel it?

Manual osteopathy looks at the body as a connected system — including the muscles, joints, fascia, and even the organs.

One technique Dr. Schmidt uses is visceral manipulation, which involves gentle hands-on work around the organs and surrounding tissues. Restrictions or tension in these areas can sometimes contribute to discomfort elsewhere in the body.

It’s a different way of looking at pain — and sometimes, looking beyond the painful area can make all the difference.

09/29/2026

What’s happening here?
Cassie is using trigger point acupuncture to target a specific area of muscular tension and help promote relaxation and improved movement.

Cassie’s acupuncture schedule is now open! Our RMT ➡️ Dr.Ac completed her acupuncture at MacEwan this June, passed her b...
09/14/2026

Cassie’s acupuncture schedule is now open! Our RMT ➡️ Dr.Ac completed her acupuncture at MacEwan this June, passed her board exams and is eager to hit the ground running! As always, check our online booking link to schedule in with Cassie.

It happens every year… our fall schedules start filling up quickly! 🍂If you know you’ll want to get in over the next few...
09/10/2026

It happens every year… our fall schedules start filling up quickly! 🍂

If you know you’ll want to get in over the next few months, booking ahead is always a good idea.

A little planning now = less scrambling later 🤍

Community Acupuncture 💚We’re offering a completely free community acupuncture afternoon at Mint Therapeutics with Carley...
08/14/2026

Community Acupuncture đź’š

We’re offering a completely free community acupuncture afternoon at Mint Therapeutics with Carley and Cassie.

đź“… September 19
🕧 12:30–4:00 PM
đź“Ť Mint Therapeutics

This is for anyone who could benefit from acupuncture but may not otherwise be able to access it. Appointments are required, so please book your spot in advance through our online booking link our bio.

No cost, no pressure—just an opportunity to receive care. 💚
📸 Jess Hoover - HeartGate Photography

08/13/2026

Community Acupuncture!

We’re pleased to offer a complimentary Community Acupuncture afternoon on September 19 from 12:30–4:00 PM.

This offering is open to anyone who may benefit from acupuncture but may not be able to access treatment regularly due to financial or other barriers. Our goal is to make acupuncture more accessible within our community and provide an opportunity to experience its benefits in a welcoming, supportive setting.

Appointments will be approximately 60 minutes and will focus on general wellness and your primary health concerns. Space is limited and available by appointment only.

There is no cost for this treatment.

Please share this to your friends and family, or anyone who you think could benefit from an acupuncture treatment.

Not sure whether to book Manual Osteopathy or Chiropractic care? Both treatments focus on improving movement, reducing p...
05/30/2026

Not sure whether to book Manual Osteopathy or Chiropractic care? Both treatments focus on improving movement, reducing pain, and helping the body function better — but they often use different approaches. Chiropractic treatment typically focuses more on the spine, joints, and nervous system, often involving adjustments/manipulation to improve mobility and alignment. Manual Osteopathy tends to take a broader whole-body approach, incorporating soft tissue work, joint mobilization, cranial techniques, visceral work, posture, and movement patterns to assess how different areas of the body are connected. Some patients prefer one style over the other, while many benefit from a combination of both depending on their goals, symptoms, and comfort level. The good news is that Dr. Schmidt offers both, allowing treatment to be tailored specifically to what your body needs.

Photos by .weavings

“Deeper” doesn’t always mean “better” when it comes to massage treatment. While firm pressure can be helpful for some pe...
05/28/2026

“Deeper” doesn’t always mean “better” when it comes to massage treatment. While firm pressure can be helpful for some people and conditions, too much pressure sometimes cause the body to guard, tense up, or become more irritated instead of relaxing. Effective treatment is about working with the nervous system and tissues — not forcing through pain. In many cases, slower and more precise techniques with moderate pressure can create longer-lasting relief than aggressive deep tissue work. The best massage is one that your body can actually respond positively to, not one you have to endure.

📸 .weavings

Evidence for pain management continues to expand — especially for chronic pain and menstrual disorders. Evidence-based c...
05/25/2026

Evidence for pain management continues to expand — especially for chronic pain and menstrual disorders. Evidence-based care and traditional practice can exist together.

Photos by .weavings

Getting the most out of your massage treatment starts before you even get on the table. Staying hydrated, eating a light...
05/22/2026

Getting the most out of your massage treatment starts before you even get on the table. Staying hydrated, eating a light meal beforehand, and arriving a few minutes early can help your body relax and respond better to the treatment. Remember to communicate openly about pain, tension, stress, injuries, or areas you want addressed to allow your practitioner to tailor the treatment specifically to you. Massage is most effective when your nervous system feels safe and regulated — not rushed and tense — so giving yourself time to slow down beforehand can make a noticeable difference in how your body releases and recovers afterward.

📸 .weavings

Address

10 420 King Street
Spruce Grove, AB
T7X2C6

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 9am - 7pm
Thursday 10am - 8pm
Friday 9am - 6pm
Saturday 9am - 4pm

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