Happy 'N' Healthy

Happy 'N' Healthy Certified CNHP & Reflexologist
Helping you improve your health & home naturally ✨
Water | Wellness | Mindset | Financial Freedom
Creating the life you want

Are you tired of being sick and tired? The central premise of all alternative therapies is the notion that in order to heal the body and maintain good health, the practitioner must treat the body as a whole - physically, emotionally and spiritually. Happy 'N' Healthy utilizes a variety of natural health treatments to restore balance in your body, facilitate healing, and promote overall wellness. S

ome of the services offered include:

- Foot / Hand /Face/Spinal Reflexology/Dien Chan Multireflexology
- Nutritional Testing
- Cold Laser Therapy
-Stress/Pain/Illness Relief
-Therapeutic Facials
-

Kip Newborn is a Certified Natural Health Practitioner and Professional Reflexologist. She specializes in helping clients achieve and maintain good health, living free from disease and discomfort. Kip understands the importance of treating every client as a unique individual and every body as a whole. In addition to offering beneficial alternative health treatments, Kip is well-versed in nutrition, fitness, and the use of essential oils. Are you ready to make health a habit, not an event? Book your first session with Kip today!

After learning that water wasn’t just water I started looking for the best water, what I found changed my life for the b...
06/23/2026

After learning that water wasn’t just water I started looking for the best water, what I found changed my life for the better in so many ways☺️

Giving Zailey a reflexology treatment. She actually laid still and let me work on her❤️
06/21/2026

Giving Zailey a reflexology treatment. She actually laid still and let me work on her❤️

Before I started my online business, I spent years looking for a way to create more income without sacrificing more time...
06/16/2026

Before I started my online business, I spent years looking for a way to create more income without sacrificing more time.

My husband works away a lot. We have a busy family, animals, responsibilities, and I already had enough on my plate. The last thing I wanted was another job that would take me away from the things that mattered most.

I wanted flexibility.
I wanted time freedom.
I wanted the ability to earn more without being tied to an hourly wage.

But every time I came across a business opportunity, the objections started rolling in:

“What if it doesn’t work?”
“What if I lose money?”
“There is an investment, it must be a scam?”
“What if people judge me?”
“What if I fail?”
“What if it’s just another one of those things?”

The funny thing is, I was looking for a solution that could create a different future, but I wasn’t willing to consider anything that required an investment, learning new skills, or stepping outside my comfort zone.

The only “safe” option was getting another job.

And that was exactly what I didn’t want.

What changed for me was realizing that staying where I was also came with a cost.

A cost to my time.
A cost to my freedom.
A cost to the life I wanted to create for my family.

So I stopped asking, “What if it doesn’t work?”

And started asking, “What if it does?”

That question led me to a business model I’d never seriously considered before, with a way to build income that wasn’t tied directly to the hours I worked. That I was in control of when, where and how much I worked.

And honestly, that decision opened doors I never expected.

Have you ever found yourself wanting more freedom, but talking yourself out of the very opportunities that could create it?
You can either keep making excuses and stay where you are or go for it and get results.
Now I help everyday people make this change, DM if you want to know more!

06/16/2026

Be honest with yourself. What’s holding you back? Fear!
Fear of failure, fear of what others think, fear of rejection. And of course, not enough time or money.

You only fail if you quit, other people are not paying your bills, money is meant to move and expand, and you only have so much time, use it for what matters most to you!

Ready to start living your life instead of living to work?
DM me and let’s talk

06/10/2026

Brushing hair usually tames it, not when you have curly hair!!

06/04/2026

What if dandelions aren’t w**ds at all? 🌼

What if one of the most useful plants in your yard has been labeled a nuisance?

Every year, people spend money spraying poisonous chemicals to kill dandelions instead of appreciating their beauty and benefits.

🌼 The flowers support bees and pollinators.

🍃 The leaves are packed with vitamins and minerals and have been used as food for generations.

🌱 The roots have been used in traditional herbal practices for centuries and continue to be studied for their potential health benefits.

The whole plant is edible, full of health benefits inside and out.

🌎 Their deep taproots help break up compacted soil, improve aeration, and bring nutrients closer to the surface.

Maybe it’s time to stop seeing dandelions as w**ds and start seeing them as one of nature’s gifts.

The next time you see a bright yellow dandelion, don’t just see a w**d that needs to be destroyed.

See beauty.
See resilience.
See food for pollinators.
See a plant that has been valued for generations.

Maybe we’ve been looking at them all wrong. 💛

Do you see a w**d or a wildflower? 👇🌼

PollinatorFriendly Wildcrafting HolisticLiving Foraging HealthyLiving NatureLove

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Spruce Grove, AB

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