WestView Primary Care Network

06/19/2026

June 21 is National Indigenous Peoples Day, a time to recognize and celebrate the histories, cultures, knowledge and contributions of First Nations, Inuit and Métis Peoples.

At our PCN, we are committed to listening, learning and taking meaningful action to support culturally safe and respectful care. Through education, partnerships with Indigenous communities, patient advocacy and creating welcoming spaces, we continue our journey toward reconciliation.

Today, and every day, we honour the strength, resilience and enduring presence of Indigenous Peoples.

We invite you to join us in celebrating Indigenous Peoples and reflecting on how we can all contribute to reconciliation in our communities.
👉 Click here for a list of Indigenous History Month events happening in communities across Alberta throughout June: https://bit.ly/indigenous-history-alberta-2026

06/17/2026

Men face a lot of pressure within our society to stay strong, carry the weight of others and push through difficult times on their own.
But if you're feeling overwhelmed, noticing signs of anxiety or depression, or pulling away from family and friends, it may be time to reach out for support.

Explore the signs and take a self-test at https://headsupguys.org/mental-health-screening-tools/

06/10/2026

Feeling overwhelmed by anxiety? You don't have to manage it alone.
Talk to your primary care provider about free mental health supports that are easy to access and tailored to your needs. Your care team can help connect you with the right support.

You can also explore free health and wellness workshops offered by Primary Care Networks across Alberta, including programs focused on anxiety and mental well-being.

Find workshops and services near you: albertafindaprovider.ca

06/08/2026

Physical activity supports health and well-being at every age.
💚 For children and youth, it helps build strength, confidence and healthy habits that can last a lifetime.
💚 For adults, it supports heart health, mental well-being and the prevention and management of chronic conditions.
💚 For older adults, it can help maintain mobility, balance and independence.

A Prescription to Get Active (RxTGA) can support people at different ages and stages of life. The program also includes free trial access to participating recreation and fitness facilities, helping individuals and families explore opportunities to be active without immediate cost barriers.

If you’re thinking about becoming more active, for yourself or your family, consider asking your healthcare professional about a RxTGA at your next appointment. Learn more: prescriptiontogetactive.com

06/07/2026

Your experience matters. 💙

Have you received care through a WestView PCN program or service? We'd love to hear about it.

Sharing your story through Care Opinion Canada helps us understand what's working well and where we can continue to improve. Whether it's a positive experience, a suggestion, or an idea for improvement, your voice can make a difference.

Share your story today: https://www.careopinion.ca/

06/06/2026

💜 Looking for support or information related to relationship violence or abuse?

The Safe Horizon Society for Abuse Response offers resources, education, safety planning information, and connections to supports for individuals and families in the Tri-Region.
Learn more: Alberta Safe Horizon

If you or someone you know is in immediate danger, call 911. For family violence support in Alberta, help is available 24/7 through the Family Violence Information Line at 310-1818.

Informing and empowering the Tri-Region about domestic abuse and gender-based violence, 365 days a year!

06/05/2026

Great Information and Connection!

06/05/2026

Going outside is a simple way to support your overall health. For both children and adults, spending time enjoying the outdoors is an easy way to boost mood, focus, and relaxation.

Connecting with nature doesn’t have to be complicated; even small moments can make a big difference. Go for a stroll around your neighbourhood, spend time in your garden, or simply take some deep breaths and listen to the birds around you. 🐦🌻

Looking to build healthier habits outdoors? Your primary care team can help you set realistic goals for physical activity, manage health conditions that may affect your ability to get active and connect you with programs and resources in your community.

Learn more: www.westviewpcn.ca

06/01/2026

June is National Indigenous History Month. A time to learn, reflect and celebrate the rich cultures, histories, and contributions of First Nations, Inuit and Métis Peoples.
Throughout the month, communities across Alberta are hosting events, workshops, cultural celebrations and more. These gatherings offer meaningful opportunities to connect, learn and honour Indigenous voices and traditions.

🪶 Find events happening in your community: www.albertafindaprovider.ca/news/honouring-stories-and-traditions-2026-indigenous-history-month-in-alberta
Can't attend an event? There are many other ways to participate in learning and reflection:
🧡 Read Indigenous-authored books, watch films, or listen to podcasts that share Indigenous perspectives and experiences
🧡 Learn about the traditional territories and Treaties where you live, work and gather
🧡 Support Indigenous-owned businesses, artists and creators in your community
🧡 Take time to learn about the histories, resilience and ongoing contributions of First Nations, Inuit and Métis Peoples

05/28/2026

One of the most meaningful parts of family medicine is building long-term relationships and supporting patients through every stage of life. 🩺
Thank you, Dr. Stefanek, for sharing what you love most about working with your patients and for the lasting impact you continue to make.

Q: What do you love most about working with your patients?

A: “Many things! But one fun thing is that some have been with me for over 20 years. I have seen kids grow into adults and go on to have their own families. I’ve had patients go into medicine because they see the important work we do and are inspired by that.”