Coast Mountain Wellness - Squamish

Coast Mountain Wellness - Squamish A professional group of like minded therapists who have come together to serve the people of Squamis

We’re excited to welcome a new Osteopath to Coast Mountain Wellness!We’re very happy to be expanding our team and to now...
09/04/2026

We’re excited to welcome a new Osteopath to Coast Mountain Wellness!

We’re very happy to be expanding our team and to now offer osteopathic treatment on Wednesdays at Coast Mountain Wellness.

Osteopathy takes a whole body approach to care, using gentle, hands on techniques to help improve mobility, reduce tension and support the body’s natural ability to move and function well.

Whether you’re dealing with ongoing aches and pains, recovering from an injury, feeling restricted in your movement, or simply looking for another approach to your overall health and well being, osteopathy can be a wonderful addition to your care.

Appointments are available Wednesdays at Coast Mountain Wellness.

We’re so pleased to have this new service available for our Squamish community and look forward to welcoming you into the clinic. 🤍

📍 Coast Mountain Wellness | Squamish
📅 Wednesdays
✨ Now accepting bookings
Coast Mountain Wellness - Squamish

Did you know that your emotions and your physical health are closely connected?In Traditional Chinese Medicine (TCM), th...
06/05/2026

Did you know that your emotions and your physical health are closely connected?

In Traditional Chinese Medicine (TCM), the mind and body are viewed as one integrated system. Emotions are a normal and healthy part of life, but when they become prolonged, overwhelming, or unresolved, they can begin to affect the flow of Qi (energy) and impact our overall well-being.

🌿 Stress and frustration may contribute to tension, headaches, muscle tightness, digestive discomfort, or irregular menstrual cycles.

🌿 Excessive worry or overthinking can weaken the body’s ability to digest and nourish itself, often showing up as fatigue, bloating, or poor concentration.

🌿 Grief and sadness may leave us feeling depleted, affecting our energy levels and even our breathing.

🌿 Fear and chronic anxiety can create feelings of instability, restlessness, or exhaustion.

TCM doesn’t see emotions as something to “fix” or suppress. Instead, they are valuable signals that help us understand what our body may need. Through acupuncture, herbal medicine, lifestyle guidance, and nutrition, TCM aims to restore balance and support both emotional and physical health.

Taking care of your emotional well-being isn’t just good for your mind—it’s an important part of caring for your whole body.

✨ If you’ve been feeling “off” and can’t quite explain why, your body may be asking for a little extra support.

Jennifer has some openings next week. If you’re new to acupuncture you can let her know and she can guide in the best treatment for you.

🌿 One Acupuncture Spot Available 🌿Did you know that acupuncture has been used for thousands of years to help support the...
06/03/2026

🌿 One Acupuncture Spot Available 🌿

Did you know that acupuncture has been used for thousands of years to help support the body’s natural healing processes?
Many people seek treatment for things like stress, muscle tension, headaches, digestive concerns, and so much more.

Jennifer has one appointment available today for anyone who has been thinking about giving acupuncture a try—or for those ready for a little tune-up before life gets too busy. ✨

Think of it as hitting the “reset” button for your body and mind.

If you’ve been curious about acupuncture or have been meaning to book in, send me a message and I’d be happy to answer any questions.

💚 Your health journey doesn’t have to be walked alone.


We’ve been silent on the socials and now it’s time to get back to educating and helping our community online. I’d like ...
05/30/2026

We’ve been silent on the socials and now it’s time to get back to educating and helping our community online.

I’d like to introduce our small yet powerful and professional caring team.

Cat Cartwright has been working at Coast Mountain for 4 years and I’m so happy she came on board as she is a kind caring professional who can give such and excellent massage. 💆‍♀️

Jennifer Jellis is our acupuncturist who has 22 years + experience in her field, she is new to Coast Mountain Wellness and is a perfect addition to our calm, supportive, therapeutic environment we have at the clinic. Jennifer use to be an RMT as well so she knows the body very well.

Lara Menzies, myself, I’ve been massaging for 21 years, 11 of those years as a RMT, I’ve also who trained in Shiatsu acupressure massage and now becoming an acupuncturist 2026 & TCM practitioner in 2027.

Coast Mountain Wellness is located in the Garibadli estates, in the same building as Shala yoga.

We book by appointment only. We encourage you to join the waitlist if there isn’t a time that works for you.






Address

Unit 2/40383 Tantalus Road
Squamish, BC
V8B0G2

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 12pm - 6pm

Telephone

+16048481552

Website

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