LBMA and Wellness

06/21/2026

Unexpected travel delays aren’t always a bad thing. Or are they? 🤪

Today gave me the chance to work on some updates to our LBMA & Wellness website.

We’ve refreshed the site to better showcase our services, philosophy, and approach to personalized care.

Take a look and let me know what you think:

 https://lbmawellness.com

Be sure to follow us for updates, education, and exciting things coming soon.

☕️✈️💻

06/21/2026

Happy Father’s Day! 💪❤️
You are an example of strength, care, and responsibility.
We wish you energy, strong health, and many happy moments with your loved ones!

From the LBMA & Wellness team

06/20/2026

The person behind LBMA & Wellness

Most people know me as a Nurse Practitioner.

Some know me through medical aesthetics.

Others know me from Hay River, from primary care, or from years of working in healthcare.

What many people don’t know is that I still get excited about helping people reach their goals—whether that’s improving their health, feeling more confident in their skin, or simply feeling more like themselves again.

After more than 30 years in healthcare, I’ve learned that every person’s story is different. That’s why I’ve never believed in one-size-fits-all care.

Thank you to everyone who has supported LBMA & Wellness, trusted me with your care, referred a friend, shared a post, or simply cheered me on.

I’m grateful for every one of you.

— Lori

06/19/2026

Struggling with acne, redness, or scarring?

At LBMA & Wellness we know that acne treatment isn’t one-size-fits-all. That’s why we created our Signature Results Program — a personalized, step-by-step approach to clearer, healthier skin.

What’s included:
• Comprehensive consultation with Lori Barbour NP or Maribeth
• Clinical photography + skin assessment
• Fully customized treatment plan (Acne Facials, Chemical Peels, LED Phototherapy, Medical Skincare & more)
• Progress tracking & results review
• Ongoing support every step of the way

Real results are possible.

See the visible difference after just a few treatments 👆

Ready to finally feel confident in your skin again?

Book your Signature Results Consultation today
6 Robin Hood Bay Rd, Unit B, St. John’s
709-738-1155
lbmawellness.com
DM us or call to book your spot! Limited appointments available.

06/18/2026

One of the most common questions I've been asked this week is:

"What actually happens during a Weight Management Consultation?"

Many people are curious about medical weight management but aren't sure what to expect from their first appointment.

Here's what happens:

✓ We talk about your weight history and previous attempts at managing weight

✓ We discuss factors that may be affecting your weight, including hormones, menopause, sleep, stress, medications, and medical conditions

✓ We review recent bloodwork and determine if any additional testing is needed

✓ We complete an InBody assessment to evaluate body composition, muscle mass, visceral fat, and metabolic health

✓ We discuss nutrition, activity levels, and realistic goals

✓ We review treatment options, including medical weight management medications when appropriate

✓ Together, we create a personalized plan based on your goals and your health

This isn't about another diet.

It's about understanding what's happening in your body and creating a plan that works for you.

Weight Management Consultation: $199

Book online at LBMAWellness.com

— Lori Barbour, NP

06/17/2026

✨ Botox Model Call – June 23 & 24! ✨
Only $7 per unit!

Lori Barbour NP and the team are looking for a limited number of models for neuromodulator (Botox) treatments.

Treatments will be performed by Nadine, Registered Nurse, who is completing advanced aesthetic training, under the direct supervision of Lori Barbour NP.

✅ Forehead lines
✅ Frown lines (11s)
✅ Crow’s feet
✅ Brow lift
✅ Personalized consultation + treatment plan included

Spots are limited!
Message us in DM or call 📲 (709) 738-1155
Online booking: http://lbmawellness.com

06/14/2026

Today, I wanted to share something a little more personal.

As a Nurse Practitioner, I've spent nearly 30 years helping people improve their health. One thing I've learned is that weight is rarely as simple as "eat less and move more."

I've worked with so many people who have felt frustrated, discouraged, and stuck despite their best efforts.

The truth is, I understand that feeling myself.

I've had my own struggles with weight over the years. I've experienced the ups and downs, the successes and setbacks, and I know firsthand how challenging the journey can be.

That's one of the reasons I created our Weight Management Program at LBMA & Wellness.

I wanted to create a supportive, non-judgmental space where people can get real answers, real support, and a plan tailored to their individual needs.

This isn't about perfection. It's about improving your health, building confidence, and finding an approach that works for you.

If you've been feeling stuck, you're not alone.

❤️ Lori

If you'd like to learn more about our Weight Management Program, send us a message or visit our website @ https://lbmawellness.com/weight-management

06/13/2026

Most people focus on one number: their weight.

But your weight only tells part of the story.
An InBody Scan reveals so much more:
✔ Muscle mass
✔ Body fat percentage
✔ Visceral fat (the dangerous fat around organs)
✔ Hydration levels
✔ Metabolic rate
✔ Phase Angle (cellular health)

Understanding these helps you make smarter decisions and track real progress.

Special Offer through June:
Complimentary InBody Scan with any treatment booked with Maribeth

6 Robin Hood Bay Rd, Unit B, St. John’s
709-738-1155
lbmawellness.com
DM us or call to book

06/12/2026

Weight loss isn’t just about eating less and moving more.

At LBMA & Wellness, we take a personalized medical approach to weight management that looks at the whole picture — not just the scale.

Your comprehensive consultation includes:
✔ NP-led assessment
✔ InBody body composition analysis
✔ Metabolic health review
✔ Personalized treatment recommendations
✔ Ongoing support and accountability

Initial Consultation & InBody Assessment: $199

Limited appointments available — book yours today!

6 Robin Hood Bay Rd, Unit B, St. John’s
709-738-1155
lbmawellness.com

06/10/2026