What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

Bense Surgi Spa

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St. John's , NL
Bense Surgi Spa

Bense SurgiSpa | Bense Body, offering a wide range of aesthetic and wellness services!
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With over 10 years experience, Bense Surgispa is Newfoundland’s first medical aesthetic and cosmetic surgical facility. Our expert team is committed to ensuring quality, confidentiality and the most professional care available.

06/23/2026

✨ Reveal a brighter, clearer complexion with IPL (Intense Pulsed Light) Therapy ✨

Sun damage, brown spots, redness, rosacea, and broken capillaries can all leave your skin looking uneven. IPL is a powerful, non-invasive treatment that targets unwanted pigmentation and vascular concerns while improving overall skin tone and radiance.

IPL can help:
✔️ Reduce brown spots & sun damage
✔️ Improve rosacea & facial redness
✔️ Minimize broken capillaries
✔️ Even skin tone
✔️ Rejuvenate and refresh your complexion

Experience clearer, healthier-looking skin with little to no downtime.

📞 709-722-4060
💬 Text: 709-779-1212
📧 [email protected]

📍 Bense SurgiSpa | Bense Body
100 Elizabeth Avenue, Suite 102
St. John’s, NL

Book your consultation today and discover if IPL is right for you.

06/22/2026

✨ Would you believe this result was achieved in just one visit? ✨

Reveal a Brighter, More Confident You with DaVinci® Teeth Whitening.

See the difference that DaVinci® Teeth Whitening can make. Our professional-grade whitening treatment helps lift years of staining, leaving your smile noticeably brighter and more radiant.

✔ Fast, comfortable treatment
✔ Immediate visible results
✔ Safe and effective whitening
✔ Perfect for special events or everyday confidence

Ready to transform your smile?

📞 709-722-4060
💬 Text: 709-779-1212
📧 [email protected]

📍 Bense SurgiSpa | Bense Body
100 Elizabeth Avenue, Suite 102
St. John’s, NL A1B 1S1

Book your appointment today and discover the confidence that comes with a brighter smile. ✨

06/21/2026

💙 Happy Father’s Day 💙

Today, we celebrate the incredible fathers, grandfathers, stepfathers, and father figures who inspire us with their strength, wisdom, and unconditional love.

Thank you for the sacrifices you make, the lessons you teach, and the unwavering support you give every day. Your impact reaches far beyond words and leaves a lasting legacy for generations to come.

From all of us at Bense SurgiSpa | Bense Body, we wish you a day filled with love, appreciation, and special moments with those who matter most.

Happy Father’s Day! 💙

📍 Bense SurgiSpa | Bense Body
100 Elizabeth Avenue, Suite 102
St. John’s, NL A1B 1S1

📞 709-722-4060
💬 709-779-1212
📧 [email protected]

06/20/2026

Only 2 Spaces Remaining 💝

Teen Athlete Reformer + Tower Pilates
For Female Athletes Ages 15–17

This summer program was created specifically for young female athletes who want to move better, become stronger, and build a deeper understanding of their bodies.

When I designed it, I knew one thing for certain:

I wanted it to be intentionally small.

Not because I wanted fewer athletes—but because I wanted every athlete to be seen.

In a world of practices, games, and constant training, there is incredible value in slowing down long enough to learn how your body moves, adapts, recovers, and performs.

This is not a traditional Pilates class.

Inside The Alignment Space 🤍 of Bense Body, athletes train on professional Reformer + Tower Pilates equipment, where the springs act like a teacher—providing resistance, support, and immediate feedback with every movement.

The result is improved:
✨ Strength and stability
✨ Mobility and flexibility
✨ Balance and coordination
✨ Body awareness and movement quality
✨ Confidence on and off the field, court, rink, or stage

With just five athletes, every participant receives individualized attention, movement refinement, and the opportunity to develop a stronger connection with her body—something that simply isn’t possible in larger groups.

My hope isn’t just that these girls become stronger athletes.

It’s that they leave feeling more capable, more confident, and more connected to themselves. Those lessons extend far beyond sport.

📅 Wednesdays | July 8 – September 2 (No class August 5)
🕛 12:15–1:15 PM
✨ 8-session summer program

Only 2 spaces remain.

To reserve a space or learn more:

📧 [email protected]
☎️ 709-722-4060
📱 Text: 709-779-1212

06/19/2026

✨ REAL RESULTS. REAL CONFIDENCE. ✨

Swipe to see the difference after just ONE laser tattoo removal session.

This professional black ink finger tattoo showed significant fading only 12 weeks after treatment, demonstrating how effectively black ink can respond to laser tattoo removal.

Every tattoo is unique, and results depend on factors such as ink density, colour, age of the tattoo, and your body’s natural healing process. During your consultation, we’ll create a personalized treatment plan based on your goals.

Ready to say goodbye to unwanted ink?

📞 709-722-4060
💬 Text: 709-779-1212
📧 [email protected]

📍 Bense SurgiSpa | Bense Body
100 Elizabeth Avenue, Suite 102
St. John’s, NL A1B 1S1

06/18/2026

✨ REAL RESULTS ✨
If you’re struggling with bulging, painful, or unsightly varicose veins, Endovenous Laser Ablation Treatment (EVLT) may be the solution you’ve been looking for.
EVLT is a minimally invasive procedure that uses laser energy to close off damaged veins causing venous insufficiency. Once the problematic vein is treated, blood is naturally redirected to healthy veins, helping improve circulation and reducing symptoms.
Benefits of EVLT include:�✔️ Minimally invasive treatment�✔️ Little to no downtime�✔️ Relief from aching, heaviness, swelling, and fatigue�✔️ Improved circulation�✔️ Reduction in the appearance of varicose veins�✔️ Quick return to daily activities
The before-and-after results shown here demonstrate the transformative results that can be achieved with EVLT treatment.
Varicose veins are more than a cosmetic concern—they can be a sign of underlying vein disease. Early assessment and treatment can help prevent symptoms from progressing and improve your overall quality of life.
📍 Bense SurgiSpa | Bense Body
📞 Call: 709-722-4060�📱 Text: 709-779-1212�📧 Email: [email protected]
Book your consultation today to learn whether EVLT is right for you.
Have questions about varicose veins or vein health? Drop them below 👇

06/17/2026

✨ Timeless Confidence. Naturally You. ✨

Looking for results that don’t just fill—but actually help your skin rebuild itself?

💉 Sculptra® is an FDA-approved collagen stimulator designed to gradually restore facial volume, improve skin texture, and enhance skin firmness over time. Unlike traditional fillers, Sculptra works beneath the surface to stimulate your body’s own natural collagen production, creating beautifully natural-looking results that can last up to 2 years.

✔ Restores facial volume
✔ Improves skin quality and texture
✔ Supports natural collagen production
✔ Long-lasting, natural-looking results

The best aesthetic results aren’t about changing your appearance—they’re about restoring confidence and helping you look like the best version of yourself.

📞 Phone: 709-722-4060
💬 Text: 709-779-1212
📧 [email protected]

📍 Bense SurgiSpa | Bense Body
100 Elizabeth Avenue, Suite 102
St. John’s, NL A1B 1S1

Book your consultation today and discover why Sculptra is known as the foundation of youthful skin.

06/15/2026

✨ Beautifully enhanced, naturally balanced lips ✨

Before ➡️ After

These gorgeous healed results are shown 2 weeks after treatment using 1 mL of Revanesse® Ultra. Swelling has settled, revealing soft, natural-looking volume and enhanced lip definition.

💋 Lips done by Nurse Heather
💉 Product: Revanesse® Ultra
📍 Healed Results: 2 Weeks Post-Treatment

Ready for your own lip transformation?

📞 Phone: 709-722-4060
📱 Text Line (Text Only): 709-779-1212
📧 Email: [email protected]

📍 Bense SurgiSpa | Bense Body

Book your consultation today and let’s create lips that complement your natural beauty.

06/14/2026

☀️ Just 2 Spaces Remaining for Summer Reformer + Tower Pilates ☀️

If you’ve been thinking about starting Pilates, this is the perfect time to join us.

✨ Maximum 5 participants per class
✨ Personalized attention and coaching
✨ Thoughtfully programmed Reformer + Tower sessions
✨ A beautiful, welcoming space designed to help you reconnect with yourself

Remaining Availability
🌿 Tuesday • 12:15 PM (1 space)
🌿 Wednesday • 11:00 AM (1 space)

The Summer Series begins July 6 and runs until September 17.

This program is designed to help you build strength, improve balance, increase dynamic flexibility, move with greater ease, and develop a deeper sense of trust and confidence in your body.

At The Alignment Space 🤍 of Bense Body, Pilates is about so much more than exercise. With beautiful surroundings, inspiring music, intentional programming, and the energy that comes from moving alongside a small, supportive group, each session becomes an experience.

It’s a dedicated hour to step away from the demands of daily life, reconnect with yourself, and leave feeling refreshed, grounded, and restored. The word we hear most often from clients is “magical.” ✨

📞 709-722-4060
📱 Text 709-779-1212
📧 [email protected]

These final spaces will be filled on a first-come, first-served basis.

🤍 We’d love to welcome you this summer.

#🤍

06/13/2026

🌎 Global Wellness Day 🌎

Wellness is more than a goal—it’s a commitment to yourself.

At Bense SurgiSpa | Bense Body, we believe true wellness is about feeling your best from the inside out. Whether you’re building strength with EMSCULPT NEO®, reducing stubborn fat with CoolSculpting® Elite, investing in healthy skin, or simply taking time for self-care, every step toward a healthier you matters.

✨ Move your body
✨ Prioritize your health
✨ Invest in self-care
✨ Build confidence
✨ Celebrate your progress

Today, we encourage you to take one step toward your wellness journey—no matter how big or small.

Because when you feel stronger, healthier, and more confident, it shows in every aspect of your life.

Happy Global Wellness Day from our team at Bense SurgiSpa | Bense Body. 💙

📞 709-722-4060
📱 Text Line Only: 709-779-1212
📧 [email protected]

Address

100 Elizabeth Avenue, Suite 102
St. John's, NL
A1B1S1

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Website

http://www.bensesurgispa.com/, http://www.bensebody.ca/

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