Angie the AT

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Angie the AT Certified Athletic Therapist
Red Cross First Responder
Certified Strength and Conditioning Specialist

Grind when you have to for a sprint, but you can't stay in that pace. Eventually - the ATP runs out.Going from full cont...
10/06/2026

Grind when you have to for a sprint, but you can't stay in that pace. Eventually - the ATP runs out.

Going from full control of my time in business back into the full time team setting was a bit of a whiplash, but we're settled in and finding our footing, and trying to get back to demonstrating balance.

Athlete "it's my first start today"Me "me too!" 🤜🤛
08/29/2026

Athlete "it's my first start today"
Me "me too!"
🤜🤛

As a wise Hall of Fame AT once warned me... "Don't go rogue" hahahaBroke out my 2016 NCE prep flow chart for the student...
08/19/2026

As a wise Hall of Fame AT once warned me... "Don't go rogue" hahaha

Broke out my 2016 NCE prep flow chart for the students today... process process process.

T-minus 3 days to camp. 🏈
08/17/2026

T-minus 3 days to camp. 🏈

Thanks to and Head Therapist .klassen for having me this past week at . And a round of high fives for all the therapis...
04/05/2026

Thanks to and Head Therapist .klassen for having me this past week at . And a round of high fives for all the therapists I worked alongside during the event.

A week of tape, wraps and treatments flashed by in a blink!

Volunteered for 8 days last week with the U18 Womens National Championship.A shout out to Bre, Jordyn and crew from Hoc...
11/11/2025

Volunteered for 8 days last week with the U18 Womens National Championship.

A shout out to Bre, Jordyn and crew from Hockey Canada for their support and to the Host Committee for pulling together across 2 venues to ensure a great event. Thanks to the teams who brought an amazing calibre of play every single game.

So many thanks go to for holding down the Glacier medical ops while I repped at CBS.

Thanks to the 9 physicians who volunteered their time and the other 7 medical crew volunteers spanning sport physio, nurse, physio, chiro, med student, and kin student!

And thanks to and for bringing the event to the area.

One of my favourite townie views, at one of my favourite suppliers, and my favourite morning workout 💪 After Games I was...
11/02/2025

One of my favourite townie views, at one of my favourite suppliers, and my favourite morning workout 💪

After Games I was not sure I'd ever think of shoveling ice without immense rage but healing is shoveling 500+lbs of ice 3 months later and only feeling peace and gratitude.

Also - sports and events are full of unsung heroes - my ice guy is the most reliable, generous, easy going and good humored dude. And efficient!! I rolled in at 9am, he dropped a fishtub of ice by my suv, we bantered, I shoveled 500ish lbs of ice into 8 coolers, and I was out of there in 15 minutes. Mad appreciation for him.

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323 Hamilton Avenue
St. John's, NL
A1E1K1

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