Pain and Wellness Solutions

10/11/2026

https://canadianchoiceaward.ca/nominations/?shareurl=PF-luZpYYSyAxfPWQKcI

Canadian Choice Award recognizes the best businesses in Canada of all sizes from SMB to mid-size enterprises. Give the recognition!

10/10/2026

Happy Thanksgiving. May your table be full of food, fun and laughter.

10/06/2026

Your body and mind will love you even more.

09/22/2026

Besides having a passion for helping people and horses, in my spare time I go Cattle Sorting. That is one of my therapies. Horses have been one of my lifelong passions. But, it is the friendships created along the way that makes your heart complete.

09/21/2026

Getting some final touches ready for tonight's Autumn Equinox and Peace Day.
A few tickets are still available.

09/20/2026

Come celebrate Autumn Equinox day with myself and Be One With Spirit Monday September 21 at 6 pm. Tickets are available by emailing [email protected]

09/19/2026

My sessions with Kathy always leave me feeling relaxed, balanced and moving better.

09/17/2026

You don’t have to wait until you’re hurting again to book. 💛

Sometimes the best time for a Bowen session is when you notice the little things.

Your neck feels tighter.
Your hip isn’t moving quite as freely.
Your body simply feels a little “off.”

Maintenance isn’t about needing treatment forever.

It’s about recognizing those early signs, supporting the progress you’ve already made, and giving your body some attention before it has to shout for it.

Release • Reset • Rebalance

09/16/2026

One of the things I value most about my practice is the relationships I build with the people who walk through my door. 💛

You’re not simply a name on my calendar.

Over time, I get to know you.

I remember the areas that tend to bother you, the patterns your body falls into, what has helped in the past—and sometimes even the little pieces of life we’ve talked about along the way.

That relationship matters to me.

It’s one of the reasons I’ve intentionally kept my practice personal and individualized.

I don’t want sessions to feel rushed or like you’re moving through an assembly line.

I want to have the time to listen.

To assess what your body is showing me that day, because what you need today may be very different from what you needed at your last appointment.

And I want you to know that when you come through my door, I genuinely care about how you’re doing—not just where you hurt.

There may be bigger ways to run a practice.

But for me, personal will always matter.

Because after all these years, I still believe some of the best care begins with something very simple:

Knowing the person you’re caring for. 💛

Pain & Wellness Solutions
Release • Reset • Rebalance

09/14/2026

Great weekend. Thank you for a great show.