Prairie Zen

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Prairie Zen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Prairie Zen, 336 Main Street, Stonewall, MB.

Massage Therapy Clinic in Stonewall Manitoba
Therapeutic & Relaxation Massage
Facial Massage
Cupping Massage
Hot Stone Massage
Lymphatic Drainage Massage
Acupuncture & Reflexology

🤍 PZ IS 10 🤍Today marks 10 years since I received the keys to 336 Main Street, now Prairie Zen, home away from home! Whi...
06/15/2026

🤍 PZ IS 10 🤍

Today marks 10 years since I received the keys to 336 Main Street, now Prairie Zen, home away from home!

While we’re incredibly grateful to celebrate this milestone, our hearts are also with our community and the surrounding communities that have been navigating so much over the past week.

We’ve seen neighbours helping neighbours, volunteers showing up without hesitation, and communities coming together when it mattered most. It’s been a powerful reminder of how fortunate we are to be part of such a caring place.

To celebrate Prairie Zen turning 10, and to spread a little extra kindness and appreciation, we’re giving away 10 small wellness and home wellness packages.

✨ HOW TO ENTER ✨

🤍 Like this post
🤍 Follow Prairie Zen
🤍 Comment below and tag a friend

Complete all 3 steps = 1 entry

✨ Bonus Entry:
Share this post to your story and tag us.

Thank you for supporting Prairie Zen over the last 10 years. We truly couldn’t have done it without you.

10 winners will be drawn later this week! 🤍

Best of Luck,
the PZ Gals

🌈 Take some chalk. Leave some joy. 🖍️The Prairie Zen Community Chalk Bin is back for another summer!Stop by, get creativ...
06/01/2026

🌈 Take some chalk. Leave some joy. 🖍️

The Prairie Zen Community Chalk Bin is back for another summer!

Stop by, get creative, leave a kind message, and help us add a little extra colour to Stonewall.

📍 Outside Prairie Zen
🖍️ Share the chalk
💙 Spread some kindness
☀️ Have fun

We can’t wait to see what appears on the sidewalks this year!

Our schedule fills quickly this time of year, but cancellations and last-minute openings happen regularly. ✨If you’re ho...
12/08/2025

Our schedule fills quickly this time of year, but cancellations and last-minute openings happen regularly. ✨

If you’re hoping to get in before the New Year, make sure to add yourself to the waitlist! 📋

We check the list daily and reach out as soon as a spot opens. 🗓️

When you’re booking online and don’t see a time that works, click “Can’t find a time? Join the waitlist.” under the calendar, add your preferred times, and we’ll be in touch if something becomes available! 💆🏻‍♀️

PZ gals🎄🎁🎅we wrapped up our amazing year of providing wellness and care to all of our clients by taking a little time ou...
12/07/2025

PZ gals🎄🎁🎅we wrapped up our amazing year of providing wellness and care to all of our clients by taking a little time out as a team to celebrate Christmas in the very best way.
We kicked things off with a Christmas Story escape room, stopped in for a visit with Santa and Mrs. Claus, and wrapped up the night with a delicious meal at Bellissimo.

Feeling so grateful for this incredible team of ladies! A perfect way to end the year. 🎄✨

We’re kicking off the holidays with a little sparkle and cheer! ✨🎄 Join us for our Customer Appreciation & Holiday Pop-U...
11/07/2025

We’re kicking off the holidays with a little sparkle and cheer! ✨
🎄 Join us for our Customer Appreciation & Holiday Pop-Up Shop at Prairie Zen — a cozy evening of local shopping, festive treats, and a touch of holiday magic. 💆‍♀️🛍️

📅 Friday, Nov 14 | ⏰ 6–9 PM | 📍 336 Main Street, Stonewall
.made.it.creations .mitchell

We’re kicking off the holidays with a little sparkle and cheer! ✨🎄 Join us for our Customer Appreciation & Holiday Pop-U...
11/06/2025

We’re kicking off the holidays with a little sparkle and cheer! ✨
🎄 Join us for our Customer Appreciation & Holiday Pop-Up Shop at Prairie Zen — a cozy evening of local shopping, festive treats, and a touch of holiday magic. 💆‍♀️🛍️

📅 Friday, Nov 14 | ⏰ 6–9 PM | 📍 336 Main Street, Stonewall

.mitchell .made.it.creations

It’s that time of year again 🌿✨A gentle reminder to check your insurance plan and make sure those massage benefits don’t...
11/04/2025

It’s that time of year again 🌿✨
A gentle reminder to check your insurance plan and make sure those massage benefits don’t go to waste.

We still have a few evening and weekend spots open, plus a handful of daytime appointments. It’s the perfect time to make massage part of your routine before the holiday rush sets in.

Take a peek online to find a time that works for you 💆‍♀️
👉 https://prairiezen.clinicsense.com/book/

🌿 Get to know our gal Alexis Lazo, RMT! 🌿Alexis graduated as an RMT from Grant MacEwan University in 2015. She’s a mom ...
08/19/2025

🌿 Get to know our gal Alexis Lazo, RMT! 🌿

Alexis graduated as an RMT from Grant MacEwan University in 2015. She’s a mom to two busy, athletic, smart twin girls & has been a part of the Prairie Zen team for over 8 years 💚

✨ Q&A with Alexis ✨

What drew you into massage therapy in the first place?

“I wanted to work in healthcare because I enjoy anatomy, but also wanted flexibility in life. Best of both worlds.”

What’s your favorite massage to give?

“I enjoy doing prenatal massages because I know how draining it is to grow a human. And I enjoy being part of the journey with the client.”

Fave part about working at PZ?

“I’ve enjoyed working with my clients over the last 8 years. A lot of them have been with me through many different seasons of my life. I enjoy hearing all the stories and just growing relationships through work”

Fun fact?

“I’ve lived in Montreal, Edmonton, Italy and Colorado watching my husband play hockey. But just learnt what icing was after finally paying attention watching my girls play.”

What’s your ultimate way to spend a day off?

“My days off are usually spent in a rink or gymnastics centre. But my ultimate day off would just be a relaxing day at my aunts cabin with all my family.”

Go-to self-care after work?

“I enjoy working out, running, and reading lots of books.”

💬 Clients - give Alexis some love in the comments!
📅 Her schedule fills up quickly - tap the link in our bio to see her availability!

✨ Swipe to see the history of the PZ building! ✨1️⃣: Originally built between 1939–1941, this space was first home to th...
07/17/2025

✨ Swipe to see the history of the PZ building! ✨

1️⃣: Originally built between 1939–1941, this space was first home to the Manitoba Telecom System.

2️⃣: Later on, it became the Manitoba Department of Agriculture office — another chapter in its long history.

3️⃣,4️⃣,5️⃣: On June 15, 2016, an extensive interior renovation began to transform the space into what would become Prairie Zen. 🛠️

6️⃣: Now: Prairie Zen in 2025, with its signature black-and-white exterior (freshly painted in 2023) and the calming energy we’re known for inside.

So cool to see how far this little building has come. Grateful to be part of the Stonewall story!

✨ Did you know the history of our building?

Address

336 Main Street
Stonewall, MB
R0C2Z0

Opening Hours

Monday 8am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 6:30am - 8pm
Friday 6:30am - 5pm
Saturday 8am - 4pm
Sunday 10am - 2pm

Telephone

+12044675905

Website

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