Northern Owl Traditionals

Northern Owl Traditionals Traditional Herbs and Teas

🍃 Last Chance to Register – Introduction to Dried Traditional Plant Medicine 🍃I’m excited to share that Northern Owl Tra...
06/04/2026

🍃 Last Chance to Register – Introduction to Dried Traditional Plant Medicine 🍃

I’m excited to share that Northern Owl Traditionals will be hosting an interactive learning event on June 14, 2026, from 10:00 AM to 1:00 PM at a beautiful private property just minutes outside of Stony Plain.

Led by Estella Buckland and Melissa Russell, this Introduction to Dried Traditional Plant Medicine session offers a hands-on opportunity to learn about traditional plant medicines and their uses.

Participants will:
🌿 Learn to identify and work with dried traditional herbs
🌿 Explore medicines through smelling, sampling, and discussion
🌿 Discover traditional uses and wellness applications
🌿 Strengthen self-sufficiency and connection to ancestral knowledge

Date: June 14, 2026
Time: 10:00 AM – 1:00 PM
Location: Private property near Stony Plain
Cost: $65 per person

If you have an interest in traditional natural herbs, plant medicines, and Indigenous knowledge, this is a wonderful opportunity to learn in a welcoming and interactive environment.

📅 Registration and payment close on June 6th.

If you have any questions about this teaching or would like more information, please reach out to me directly.

We look forward to sharing this experience with you! 🍃🦉

✨ Nature's Wellness in a Cup ✨There’s something truly special about watching a pot of Chaga tea steep. The rich, beautif...
06/02/2026

✨ Nature's Wellness in a Cup ✨

There’s something truly special about watching a pot of Chaga tea steep. The rich, beautiful amber colour is a reminder of the incredible gifts nature provides and the powerful compounds being released into every cup.

🍄 Chaga has been valued for generations and is known for its many wellness-supporting properties, including:

• Rich in antioxidants that help combat oxidative stress
• Supports a healthy immune system
• Traditionally used to support overall wellness and vitality
• May help support healthy inflammation responses
• A natural source of minerals and beneficial plant compounds

Many people enjoy drinking Chaga tea regularly as part of a healthy lifestyle and wellness routine. Its smooth, earthy flavour makes it an easy addition to your daily self-care practices and can be combined with other plant medicine.

What makes our Chaga especially meaningful is that my daughter and I harvest it ourselves. We head out into the bush in temperatures as cold as -30°C, carefully gathering premium Chaga from birch trees during the winter season when the medicine is at its strongest. It's hard work, but we love bringing this amazing natural resource to our community.

🍄 We currently have Chaga available for sale in the shop!

If you're curious about incorporating Chaga into your wellness routine, ask me about how to use Chaga to support your health and wellness goals. I'd be happy to share what I've learned and help you get started.

📍 Before making a trip to the shop, please check our posted hours or call/text 780-898-9742 to confirm we're open, as emergencies and unexpected situations can occasionally affect our schedule.

Here's to wellness, one beautiful amber cup at a time. ☕✨

🦉Northern Owl TraditionalsA First Nations owned business located in Stony Plain. A beautiful mother and daughter family ...
06/02/2026

🦉Northern Owl Traditionals
A First Nations owned business located in Stony Plain.

A beautiful mother and daughter family endeavor, sharing traditional indigenous plant medicines and teachings rooted in respect for the land and animals.

Workshops and plant education sessions are already booking up quickly, and everyone is welcome to come learn and connect.

🌿 #5 5009-50 st Stony Plain

(Heritage Market Mall - located inside near the back)

Look for the Owl signage inside!

📞 call or text 780-898-9742 if you need help finding the shop or to confirm hours haven't changed.

Check out this fb page for more information about who we are and what we offer.

Support local and stop by to see what is being shard with the community 💛

Buffalo Sage – $10We have ethically harvested buffalo sage available in the shop for $10 per bundle.Buffalo sage has bee...
06/01/2026

Buffalo Sage – $10

We have ethically harvested buffalo sage available in the shop for $10 per bundle.

Buffalo sage has been used by many Indigenous Peoples for generations as part of traditional healing and wellness practices. It's commonly used for smudging to help clear negative energy, prepare a space for prayer or ceremony, or simply bring a sense of calm and focus to the day. Some people also use it before important meetings, during times of stress, or when supporting someone who is going through a difficult period.

Buffalo sage has a strong, earthy scent that many people find grounding and comforting.

🌿 Ethically harvested
🦉 Available at Northern Owl Traditionals
❤️ Proudly First Nations owned and operated

Stop by the shop and check it out while supplies last. We are also available to share how to incorporate sage into your own wellness practices.

🍵✨ Tea Time Challenge Reveal! ✨🍵Thank you to everyone who joined in on the Tea Time Challenge and shared your guesses! T...
05/31/2026

🍵✨ Tea Time Challenge Reveal! ✨🍵

Thank you to everyone who joined in on the Tea Time Challenge and shared your guesses! There were some really great answers, and it was so much fun reading all of your comments. 💚

For those who were curious, here are the ingredients in the women's tea:

🌿 Stinging Nettle
🌿 Red Clover
🌿 Red Raspberry Leaves
🌿 Dried Red Raspberry
🌿 Ginkgo
🌿 Labrador Tea Leaves
🌿 Mint
🌿 Horsetail

Each month, I meet with a wonderful group of ladies for an evening of games, fun, laughter, and connection. It's a special time to step away from our busy lives, enjoy each other's company, and simply have fun together. With the Blue Moon energy this weekend, I brought some of this women's tea for us to share as we gathered around the table for another memorable evening. 🌕🍵✨

Traditional Indigenous and herbal uses of these plants include:

🌿 Stinging Nettle – Traditionally used as a nourishing tonic to support vitality, strength, and overall wellness.

🌿 Red Clover – Traditionally used to support women's health, cleansing, and balance.

🌿 Red Raspberry Leaf – Traditionally valued as a women's herb, often used to support reproductive and uterine health.

🍓 Red Raspberry – Traditionally enjoyed as a nutritious food rich in vitamins and antioxidants.

🌿 Ginkgo – Traditionally used to support circulation, memory, and mental clarity.

🌿 Labrador Tea – Used by many Indigenous Peoples of northern North America as a comforting tea to support respiratory health, digestion, and general well-being.

🌿 Mint – Traditionally used to soothe digestion and promote relaxation.

🌿 Horsetail – Traditionally used to support healthy bones, connective tissues, and urinary health.

Thank you again for participating! May this Blue Moon weekend bring you connection, healing, laughter, and a little extra magic. 🌕💜✨

Traditional natural herbs and medicine walk Last chance to register for June's class. We are excited to announce that we...
05/29/2026

Traditional natural herbs and medicine walk

Last chance to register for June's class.

We are excited to announce that we will be hosting three interactive learning events at Misty Tomashewsky Hillaby 's home again this year! She lives just north of Stony Plain.

Introduction to dried traditional plant medicine is a hands-on session focused on identifying and working with dried herbs. Participants will learn their traditional uses, explore them through sampling and smelling, and discover how these medicines can support wellness, self-sufficiency, and connection to ancestral knowledge.

Medicine/plant walk are hands-on sessions that will focus on practical skills such as foraging, identifying edible and medicinal plants in the wild, ethical harvesting practices, and learning how to use herbs. These traditional skills can help increase self-sufficiency, provide alternative approaches to wellness, and help us reconnect with nature in the way our ancestors once did. There will be plenty of grounding and forest bathing on these days!

Event Details

Each event will run from 10:00 AM – 1:00 PM.
A light lunch and beverages will be provided.

Dates:

June 14 (please RSVP by June 6)
July 12 (please RSVP by July 3)
August 9 (please RSVP by July 31)
Registration

Space is limited. An e-transfer must be sent to secure your spot, as supplies and materials will be purchased in advance based on registrations.

Once you are registered, you will receive event-specific instructions, including items to bring and recommended clothing.

Cancellation Policy

Cancellations made at least one week before the event will receive a full refund.
Cancellations made less than one week before the event are non-refundable. However, you are welcome to transfer or gift your spot to someone else.

If you would like to attend, please RSVP with Misty directly before the deadline for your chosen event. You can private message her on fb or text her at 780.999.4714

🌿✨ TEA TIME CHALLENGE ✨🌿Can you identify all the beautiful ingredients in this women’s tea blend? 👀🍵There are 8 ingredie...
05/27/2026

🌿✨ TEA TIME CHALLENGE ✨🌿

Can you identify all the beautiful ingredients in this women’s tea blend? 👀🍵
There are 8 ingredients total… how many can you name correctly? 🌸🍃🫖

Mother Nature truly gave us the most vibrant colours to work with 💜💛❤️💚
Tea drinking doesn’t have to be boring when your tea blend looks this beautiful and nourishing! Every ingredient brings its own unique colour, aroma, and traditional purpose to the blend.

Drop your guesses in the comments below ⬇️
Let’s see who can get all 8 right! 👏

✨ BONUS: Tell us which colour in the tea stands out to you the most!

This tea is still currently in stock if you’d like to purchase some for yourself 🌿🛍️

🦉 We’ll reveal the full ingredient list on Sunday — stay tuned!

Northern Owl Traditionals is local to Parkland County and is a First Nations owned company.

Positive customer review!!Client after 4 weeks on chaga. Thank you for the teaching offering. I am talking to people ab...
05/25/2026

Positive customer review!!
Client after 4 weeks on chaga.

Thank you for the teaching offering. I am talking to people about your store every chance I get.

Here is an update on me: I am powering through my days without needing a nap, my back pain is down about 60%, and I am sleeping right through the whole night. My lingering “on edge” stress seems to be dissipating. Could this be coincidence? Who am I to argue with results. I will continue monitoring my situation.

I gave my chaga package to a lady yesterday, and I am looking forward to her report.

I will book something in the future if I can coordinate a small group.

Give the gift of healing, wellness, and tradition.Northern Owl Traditionals is honoured to introduce our first-ever Gift...
05/21/2026

Give the gift of healing, wellness, and tradition.

Northern Owl Traditionals is honoured to introduce our first-ever Gift Certificate Program. Thoughtfully created for those who value traditional plant medicine, natural healing, and holistic wellness, our gift certificates make a meaningful gift for family, friends, and loved ones.

Whether someone is beginning their wellness journey or already connected to traditional healing practices, a Northern Owl Traditionals gift certificate allows them to choose the medicines, remedies, and wellness products that best support their personal path. It’s a thoughtful way to encourage balance, self-care, and connection to traditional knowledge.

Gift certificates are available now and can be picked up directly at the shop. Visiting in person also gives you the opportunity to explore our space, learn more about our offerings, and experience the welcoming atmosphere Northern Owl Traditionals is proud to provide to the community.

Perfect for birthdays, holidays, thank-you gifts, or simply letting someone know you care, a Northern Owl Traditionals gift certificate is more than a gift — it’s an opportunity for healing and wellness.

Stop by the shop today to pick one up for someone special.

Address

#5 5009-50 Street
Stony Plain, AB
T7Z2X7

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 12pm - 7pm
Friday 10am - 4pm
Saturday 10am - 4pm

Telephone

+17808989742

Website

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