Soul Flare Renewal

05/30/2026

Are you living in survival mode - and not even realizing it?

🌏 Our world pulls us in from every direction- deadlines, kids' activities, errands, media messages, work pressures, and home duties. Sometimes we wish we could clone ourselves just to keep up.

🪑 Even when we are sitting, the mind can race and resting can feel like laziness, while sleep stays restless - tossing and turning as Go - Go - Go energy remains active.

🥷 This is your nervous system staying in sympathetic drive- fight, flight, or freeze in disguise. Healing begins when we consciously downshift into the parasympathetic state, making small, real spaces for integration, safety, and rejuvenation.

🧘‍♀️🧘‍♂️ By investing in moments of true rest and self-care, you invite healing to unfold. Mornings become softer, nights calmer, and the day's demand don't have to erase your well-being.

Survival mode indicators:
😨 Constant tension, bracing or hypervigilance

🏁 Racing or racing-like thoughts; difficulty slowing down

🫁 Shallow, rapid breathing; jaw clenching; tense shoulders

😤 Startle responses; irritability; trouble relaxing

😱 Difficulty trusting or feeling unsafe in your body

This June our Sacred Journey Circle invites you to drop the brace and reconnect with safety, self-trust, and inner calm.

Join a soulful, four week Journey Circle to release survival patterns and grow into steadiness and self trust.

Dates:
June 2, 9, 23, 30; 6:30 to 8:30 p.m. (MST) Virtual via Zoom

QR sign up included in the first comment, scan to register, or use this link, https://square.link/u/EqFT44Bv

Full month $111 CAD; drop in $33 CAD.

💲pecial pricing when you and a friend sign up together. Full month $88/each CAD; drop in $25/each CAD.

Love & light, Oceana (Brenda-Lee)

soulflarerenewal.ca/events

05/29/2026

June Sacred Journey Circle: Release Survivor Mode & Reconnect with Self

If you’ve been living in constant inner pressure, overthinking, or emotional fatigue, you’re not alone. This June, join a soulful, four-week Journey Circle designed to release survival patterns and reconnect you with safety, self-trust, and inner steadiness.

Dates & Time (MST):
Tuesdays: June 2, 9, 23, 30
6:30–8:30 PM
Virtual

What You Will Explore This Month
🆘 How survival mode shows up in daily life
😧 How stress patterns live in the body
☣️ How to recognize your own signs of nervous system overload
🦺 Ways to create more safety and steadiness within
🩷 How to begin reconnecting with yourself gently and honestly

This circle is for the soul ready to step out of constant inner pressure and emotional exhaustion. Through guided teaching, reflection, discussion, activity, and journeywork, you’ll release what keeps you in survival mode and return to a more grounded relationship with yourself.

Investment
Full Month: $111 CAD
Weekly Drop-In: $33 CAD Special: Bring a friend and both will be $88/month or $25/weekly Drop-in.

How to join:
Scan the QR code below in the comments or signup link, https://square.link/u/EqFT44Bv to pay and secure your spot

If you’re ready to release survival mode and reconnect with yourself in a deeper way, I’d love to welcome you into circle. 👣

With gratitude and heart,
Oceana (Brenda-Lee)
Sacred Journey Circle
soulflarerenewal.ca

Energy Healing through chakra attunement, meditation, journeys. Spiritual Life Coach, Hypnosis and Spinal Flow Technique.

05/23/2026

05/23/2026

🌿 SPECIAL OFFER — Spinal Flow Sessions at HALF PRICE! 🌿

Have you heard of Spinal Flow? It's a gentle, non-invasive technique that works with your nervous system to release tension stored along the spine — helping your body heal, reset, and reconnect.

As part of my certification process, I'm looking for 7 people who are open to experiencing Spinal Flow with me.

✨ What's included in your 45-minute session:
✔️ Complete Assessment
✔️ Full Spinal Flow Session

Student Practitioner rate: $45 — yours for just $20!

The only condition? You stay for a few extra minutes at the end to fill out a short feedback form. That's it!

This is a wonderful opportunity to:
✔️ Try something new for your wellbeing
✔️ Support a practitioner in training
✔️ Get an amazing session at an unbeatable price

Spots are very limited — I only need 7 more people.

📅 Available Monday–Saturday, 9am–6pm for the next two weeks
📍 4917 52 Ave, Downtown, Stony Plain AB
📵 By appointment only — NO walk-ins please
📲 Call or text 780-843-6727 to book your spot!

Share this with someone who could use some spinal love! 💚

05/20/2026

✨ Your intention is the energy behind every action.

It’s not just what you do… it’s why you do it.
Two people can say the same words, offer the same help, or walk the same path — but intention changes the entire energetic experience. 🌿

When your intention is rooted in love, healing, growth, compassion, honesty, or connection… people feel it. Your body feels it. Your nervous system responds to it.

Intention helps guide your energy instead of scattering it.

It creates alignment between the mind, body, heart, and spirit. ✨

Without intention, we often move through life on autopilot — reacting, surviving, repeating patterns.
With intention, we begin to move with awareness and purpose.

🌸 Intention can look like:

• Choosing peace over proving a point
• Showing up fully present with someone
• Speaking kindly to yourself
• Setting aside time to heal
• Walking into a session open to receive
• Waking up and deciding, “Today I choose me.”

Your intention becomes the frequency you carry.
And the beautiful thing is… even the smallest intention can create powerful shifts over time. 💫

Ask yourself today: ✨ “What energy am I bringing into my life, my relationships, and my healing?”

With love,
Soul Flare Renewal
Where Energy Unites with Oceana (Brenda-Lee) ✨

soulflarerenewal.ca

05/19/2026

Show me your heart, I would like to speak to it.....

You are worthy 💖

You are loved 💖

You are enough💖

Just as you are, right now! 💖

soulflarerenewal.ca

05/19/2026

Day 6 - Spinal Flow Immersive - Honolulu.

I have been working hard, practicing and fine tuning my technique for Spinal Flow.

I have completed my 4 videos for submission to be reviewed. 🤞

Tomorrow is our last day. 😪 It has been an amazing week with 90+ other Spinal Flow students. I have had tremendous change through healing in my body and have witnessed change and healing of others through this modality. ❤️

I am feeling so blessed and grateful! 🙏

05/17/2026

Day 5 - Spinal Flow Immersive - Honolulu ✨️