The Wild Soul Energy Collective

The Wild Soul Energy Collective A space for women seeking more freedom, connection & purpose.
🌿 Forest bathing
🧘 Yoga & mindfulness
✨ Community over hustle
🤍 Rise wild. Live untamed.

You don’t need to conquer a trail or spend hours in the wilderness to feel the difference.Sometimes it begins with one d...
09/04/2026

You don’t need to conquer a trail or spend hours in the wilderness to feel the difference.

Sometimes it begins with one deep breath beneath the trees. The sound of birds. The scent of the earth. The feeling of your shoulders finally beginning to soften.

Nature doesn’t ask you to perform.
It doesn’t need you to be productive.
It simply gives your body permission to slow down.

This is why I create Wild Soul Experiences, not simply to spend time outside, but to help you reconnect with your senses, settle your nervous system and find your way back to yourself.

Nature is the medicine. Sometimes we just need someone to guide us back to it.

Trees release natural compounds called phytoncides. As we breathe them in, they can help calm the stress response and support the immune system.

The forest is speaking to your body—even when you don’t realize it.

It’s the practice of slowing down, awakening your senses and allowing yourself to simply be held by nature.

Research connects time in the forest with lower stress, improved mood and a more settled nervous system.

No pressure. No performance. Just presence.

Natural sounds gently pull our attention away from stress and back into the present moment.

Your breathing softens.
Your mind becomes quieter.
You begin to feel like yourself again.

It gives your eyes, and your mind, a place to rest.

Even a few intentional minutes in a green space can help your body begin to release what it has been carrying.

The slower breath.
The lighter shoulders.
The quieter thoughts.
The feeling that something inside you has softened.

It isn’t all in your head.
Your body remembers nature.

Step away from the noise.
Let the forest hold you for a while.

Wild Soul Experiences
Forest immersion • mindfulness • gentle movement

What if you gave yourself one morning where nobody needed anything from you?No rushing.No noise.No pressure to perform o...
09/03/2026

What if you gave yourself one morning where nobody needed anything from you?

No rushing.
No noise.
No pressure to perform or hold everything together.

Just two hours beneath the trees, moving gently, breathing deeply and letting nature quiet everything that has felt a little too loud lately.

🌿 Guided forest immersion
🌿 Meditation and mindfulness
🌿 Gentle, beginner-friendly yoga
🌿 Light refreshments
🌿 A beautiful morning of connection and calm

MidSummer
Sunday, September 13
9:00–11:00 a.m.
Stratford, Ontario

You don’t need to be outdoorsy.
You don’t need to be flexible.
You don’t need to arrive feeling calm.

Just come exactly as you are.

Spaces are still available, and I would truly love to welcome you.

Comment MIDSUMMER or send me a message for registration details.

— Rebecca

Rooted in nature. Held in community. These little love notes from Sunday’s ROOTED experience mean more than I can say.E...
09/02/2026

Rooted in nature. Held in community. These little love notes from Sunday’s ROOTED experience mean more than I can say.

Even with the rain, we slowed down, breathed deeply, moved gently and allowed nature to meet us exactly where we were.

Thank you to every beautiful soul who trusted me to guide this experience.

Creating spaces where women can feel welcomed, supported and free to simply be is the heart behind Wild Soul.

Your kind words remind me why I keep following this path.

More Wild Soul experiences are coming this fall. If your soul has been asking for a pause, perhaps the next one is for you.

I don’t teach yoga that asks you to twist yourself into the “perfect” shape.I teach yoga that gives you permission to so...
09/02/2026

I don’t teach yoga that asks you to twist yourself into the “perfect” shape.

I teach yoga that gives you permission to soften.

To move slowly.
To pause when you need to.
To breathe without rushing into the next thing.
To notice what your body is asking for, and actually listen.

My classes are gentle, grounding and completely free of ego.

There are rests.

There are modifications.

There might even be a laugh when balance doesn’t go according to plan.

You don’t need to be flexible.
You don’t need experience.
You don’t even need to think of yourself as a “yoga person.”

You just need to arrive exactly as you are.

This is yoga for real bodies, busy minds and women who could use a moment to come back to themselves.

09/01/2026

I look at this photo and see so much more than a pretty dress.

I see a woman who has always felt most like herself outdoors… surrounded by trees, sunlight and space to breathe.

She was still there beneath the responsibilities, the caregiving, the changes and all the pieces of life that needed her attention.

Wild Soul was born from my own need to find my way back to her.

Not to become someone new.
Not to have everything figured out.
Just to reconnect with the parts of myself that had grown quiet.

And now, I create those same spaces for other women, the ones carrying so much, craving something more and needing a place where they can finally exhale.

Maybe we aren’t lost.
Maybe we simply need the time and space to remember who we are.

The seasons are shifting… and so are we. Join us for a collection of thoughtfully curated immersion experiences designed...
09/01/2026

The seasons are shifting… and so are we.

Join us for a collection of thoughtfully curated immersion experiences designed to help you slow down, breathe deeper and reconnect with yourself through nature, movement and meaningful moments.

✨ MIDSUMMER — Stratford
September 13 • 9–11 AM

🍎 GATHER — Applebottom Orchard
September 19 • 2–4 PM

🌾 HARVEST — Millbank
September 20 • 9–11 AM

🐴 UNTAMED — Near Kirkton
September 26 • 10 AM

🔥 REWILD — Near Kirkton
October 3 • 11 AM

🍁 GOLDEN — Exeter
October 4 • 2–4 PM

🌅 EMBER — Goderich
October 18 • 10 AM–12 PM

Each experience is a little different, but every one offers space to soften, reconnect and let nature work its magic.

Which one is calling you? Send me a message for details or to reserve your space.

09/01/2026

POV: You came for a forest immersion… and left with quieter thoughts, lighter shoulders, and a little more of yourself.

Rooted wasn’t about escaping your life, it was about slowing down long enough to feel present in it again.

Even in the rain, nature gave us exactly what we needed.

For the women who feel the quiet pull toward something more.For the women finding their way back to themselves.For the w...
08/31/2026

For the women who feel the quiet pull toward something more.

For the women finding their way back to themselves.

For the women drawn to the trees, the water, the open sky, and the kind of stillness only nature can offer.

For the women who need to reconnect.
To breathe.
To soften.
To step away from the noise for a little while.

For the women carrying the weight of their world while making it all look effortless.

The nurturers.
The mothers.
The caregivers.
The women who hold the pieces… and everyone else together.

You deserve somewhere to set it all down.

A moment that asks nothing of you.
A space where you can simply breathe, feel, and be.

Wild Soul Energy Collective was created for you.

Address

114 Erie Street
Stratford, ON
N5A2M4

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