Yoga by Che

05/02/2026

2026 Yoga classes with City of Surrey. As a part of everyone's new year's resolution of Fitness & Wellness, I am sharing my Yoga classes that I lead as an instructor, within a few recreation centres in the City.

📍Guildford Rec Centre
📍 North Surrey Sports & Ice Complex

- For Registered classes, there is an additional charge on top of your membership. Sessions are 6 weeks long and we build up & progress together.
- Drop in Classes: Register online within 72 hours (the earlier the better, as these classes tend to fill up super fast!)

Link to register through City of Surrey activity registration website is in my bio! ⬆️

Join us to build a better, healthier community! ♥️

tructor

08/11/2024

Some of my additional offerings in 2025 on top of my current classes. 🧘‍♀️

For more info and registration, please visit Surrey.ca . 🙏

📍 Location: Fraser Heights Recreation Centre

More classes and locations coming up!

29/10/2024

Exciting news! Starting November 2nd, I will join the beautiful space at
in . This will be an offering of Yin Yoga in their newly launched infrared warm studio!

Time: 10am-11am
Location: Eau Collective. 4356 W 10th,
Vancouver, BC .

Please head over to their bio to register, as there is limited space. 🙏



Posted • Cherie 🧘🏽‍♀️🙏☀️

29/06/2024

Join me and the Fraser Heights community tomorrow at 10.30 am!

Register through Surrey.ca website. ⬆️⬆️

1 hour Fit Yoga for cardio and strength.

See you there! 🧘‍♀️

21/06/2024

Join me and the North Surrey community tomorrow at 10.30 am!

1 hour Fit Yoga for cardio and strength.

See you there! 🧘‍♀️

04/06/2024

The month of June is here! Which means warmer weather, loads of outdoor activities, and more. Also, a busy time for Yoga practice with the community.

I'm grateful to be given the opportunity to share my offerings with the City of Surrey.

My classes in Surrey, BC, will mainly be at the (fairly) new North Surrey Sports & Ice Complex. It's such a great space with many more fitness classes to choose from. Link for June classes in Surrey is in my bio. Click to register! ⬆️

My Sunday Gentle Feel Good Yoga at the Coal Harbour Community Centre, downtown Vancouver, BC is still ongoing. Click the link in my bio to register! ⬆️

See you there! 🙏

22/05/2024

Hi all! I'm currently offering a Yoga for Flexibility online session on EZWhale. All levels are welcome.

This is a gentle slower flow Yoga with mindful breathing in mind. Great for people who feels stiff joints, people who sits too much at work or if you just want to be more flexible.

See this link to see my availabilities and what the session will look like!

** Message me for group session with a discounted rate.

See you on the mat! 💙🙏

- Cherie -

Do you sit too much at your desk? Or you haven't tried Yoga at all? This gentle flow Yoga class helps with flexibility, reduce stress, overall well-being, it is accessible to people of all ages & fitness levels. I will offer pose modifications and props.

11/09/2023

Click this link below to register for the 7 day conference. 🙏🙏

https://www.neuroyoganyc.com?rh=ZXlXMJz4ng

Namaste

11/09/2023

When the weather is too nice to pass up practicing outdoors.

Hope you got to spend time in nature this weekend! 🌳 🌞

30/08/2023

I see this too often when students feel embarrassed to use props in class. They look at the teacher and other advanced students and start comparing themselves.

Yoga is about how we feel and not what we look like. Our body is created different and our levels are different. Yoga props are there to assist in poses so you don't injure yourself.

I always encourage my students (even the more advanced ones) to use blocks, straps or even bolsters in class. It makes a HUGE difference in their poses.

Check out the link to watch how to use Yoga straps in some poses.

Happy practicing!

Namaste 🙏