Praxis Wellness

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Men often present with stress, anger, or substance use without having had a space to understand the underlying patterns....
04/21/2026

Men often present with stress, anger, or substance use without having had a space to understand the underlying patterns.

This group is designed to address that directly.
It focuses on emotional awareness, substance use management, and practical strategies for day-to-day regulation and relationships.

Sessions are structured, culturally responsive, and facilitated in Punjabi.

8-session weekly program (new members welcome)

📍 101 – 12827 76th Avenue, Surrey, BC
🗓 Starts Saturday, April 26 at 2:00 PM

Referrals and inquiries:
📧 [email protected]

🌐 www.movingforward.help

Self-referrals and professional referrals are accepted.

04/09/2026

You’ve already talked about it.

That’s not what’s missing.

—

Sartaj Sandhu, RCC
Lower Mainland

⸝

03/26/2026

There isn’t a standard number of therapy sessions.

It depends on:
• whether you’re looking for short-term support
• or working through longer-standing patterns

Many people start with symptom relief.
Over time, the focus often shifts toward understanding recurring dynamics—internally and in relationships.

Therapy can support both.

The pace is shaped by the work you choose to engage in.

Address

Surrey, BC
V3R–V3X, V3Z, V4A, V4N, V4P

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