Living Wellness Centre

Living Wellness Centre We are a team of healthcare providers from different healing modalities who are passionate about int Our office is located in beautiful Elgin corners.

We are a team of healthcare providers from different healing modalities who are passionate about integrated wellness and helping others. Our approach is simple: To help identify the root cause of a person’s condition; to provide a course of care that is realistic and effective; and to re-educate the whole person in an accessible way, so they can experience well being sustainably in the long term;

and to do this with warmth, compassion and respect in a comfortable and supportive environment. Our practitioners are certified in the following therapies:
-Chiropractic (DC)
-Massage (RMT)
-Naturopath (ND)
-Acupuncture (ND)(RAc)
-Cold Laser (LILT)
-Counselling (RMFT)(RCC)
-Meditation (RAc)

ICBC, WCB, MSP, RCMP claims all accepted here! For more info go to:http://elgincorners.com/

You came in holding your shoulders near your ears. You didn't even notice until someone else's hands found the knot you'...
06/01/2026

You came in holding your shoulders near your ears. You didn't even notice until someone else's hands found the knot you'd been carrying for weeks.

Tension that builds slowly changes everything. How you sleep, how much energy you have by 2 p.m., how thin your patience wears. Your nervous system has been working overtime just to manage it 🍃

Then on the table, steady hands cradle the base of your skull. Your neck finally lets go. Your breath drops lower. The weight you forgot you were carrying just dissolves.

That exhale? That's your body remembering what it feels like to not brace 🤍

Our registered massage therapists in White Rock are here to help you find your way back to ease. Book through the link in our bio.

You're sleeping badly, your mood is all over the place, and your energy crashes by 2pm. But your bloodwork comes back "n...
05/22/2026

You're sleeping badly, your mood is all over the place, and your energy crashes by 2pm. But your bloodwork comes back "normal."

Sound familiar? You're not imagining it.

For so many women in their late 30s and 40s, these symptoms get chalked up to stress, burnout, or thyroid problems. And when the labs don't flag anything, it's easy to feel dismissed or confused.

But what's often happening behind the scenes is perimenopause. And it can start much earlier than most people expect.

Here are 3 signs that your hormones may be shifting 👇

1️⃣ Your sleep has changed. You fall asleep fine but wake up at 3am wired. Or you toss and turn all night for no clear reason.

2️⃣ Your mood feels unpredictable. Irritability, anxiety, or emotional reactions that feel bigger than the situation. This isn't "just stress."

3️⃣ Your energy tanks in the afternoon. No amount of coffee or willpower fixes that 2pm wall. Your body is asking for something different.

These aren't random. They're connected. And recognizing them early means you can start supporting your body instead of spending years guessing.

At Living Wellness Centre, we take a whole-person approach to hormonal health. Acupuncture, chiropractic care, counselling, and massage therapy can all play a role in helping you feel like yourself again 💛

If this sounds like what you've been going through, save this post. And if you're ready to explore what's going on, we're here for you.

There's a specific second during a massage when your shoulders drop half an inch and you didn't even know they were that...
05/20/2026

There's a specific second during a massage when your shoulders drop half an inch and you didn't even know they were that high.

That exhale. That full-body "oh."

That's the moment we built this place around 🤍

At Living Wellness Centre, our registered massage therapists don't just work on muscles. They help your nervous system remember what "not bracing" actually feels like.

Because most of us have been carrying our shoulders as earrings for so long, we forgot there was another option.

If it's been a while since your body truly let go, we're here for that. Book a massage at our White Rock clinic and find out how good "after" can feel ✨

She trained in both chiropractic and naturopathic medicine because she never wanted to treat just the symptom that walke...
05/18/2026

She trained in both chiropractic and naturopathic medicine because she never wanted to treat just the symptom that walked through the door.

Dr. Jenny Ma founded Living Wellness around a simple belief: hormone health and perimenopause deserve the same serious, individualized attention as any other condition. She didn't want her patients choosing between disciplines or piecing together care from five different offices. So she brought both under one roof. Every appointment draws from two complete toolkits, shaped around the person sitting across from her.

When you see Dr. Ma, you're not getting a checklist. You're getting someone who listens long enough to understand what's actually going on, then builds a plan that fits your life.

That's what happens when someone builds a clinic around the kind of care they wished already existed.

Something new is here 🌿We’re excited to launch the Living Wellness Centre monthly newsletter — created to keep our commu...
04/27/2026

Something new is here 🌿

We’re excited to launch the Living Wellness Centre monthly newsletter — created to keep our community informed, inspired, and connected to better health.

Each month, you can expect:• Practical health education on topics that matter• Seasonal wellness tips you can actually use• Updates on what’s happening around the clinic• Featured services you may not know we offer• Practitioner highlights and expert insights• Exclusive promotions and special offers

Our goal is simple: to give you trusted, helpful information that supports your health between visits.

No noise. No overwhelm. Just thoughtful guidance, expert care, and valuable resources delivered monthly.

If you’d like to stay in the loop, make sure you’re subscribed and part of our Living Wellness community.

Your health journey deserves more than a once-a-year check-in.

NaturopathicMedicine IntegrativeHealth HormoneHealth WomensHealth CommunityWellness

✨ A fresh space. The same heart. ✨Living Wellness Centre has had a little refresh on the heels of our rebrand — creating...
04/16/2026

✨ A fresh space. The same heart. ✨

Living Wellness Centre has had a little refresh on the heels of our rebrand — creating an environment that feels calm, welcoming, and rooted in healing the moment you walk through our doors.

This new art installation symbolizes growth, energy, resilience, and the support that happens here every day. Just like the plants that continue to thrive, we believe health is something that can be nurtured, restored, and strengthened with the right care.

Our philosophy remains the same:

🌿 Whole Body Care
We look beyond symptoms to support the mental, physical, and emotional health of every person who walks in.

🤍 Community Matters
We are proud to care for the community we live and work in, helping people feel their best so they can thrive.

✨ Committed to Excellence
Thoughtful care, skilled practitioners, and a standard of service that puts people first.

Whether you come for naturopathic medicine, chiropractic, acupuncture, massage therapy, counselling, IV therapy, or collaborative wellness support — our goal is simple: to create a peaceful place where healing and growth can happen.

Come experience the new look, with the same values we’ve always held close. 🌱

WellnessJourney MindBodySpirit HealingSpace IntegrativeHealth CommittedToExcellence

We didn’t build Living Wellness Centre to be another clinic.We built it to be the place people go when they’re tired of ...
04/10/2026

We didn’t build Living Wellness Centre to be another clinic.
We built it to be the place people go when they’re tired of navigating their health alone.

Because what we kept seeing was this:
Patients bouncing from provider to provider…
Repeating their story over and over…
Getting pieces of care — but never the full picture.

That’s where integrative care matters.

At Living Wellness Centre, we don’t work in silos.
We work together — as a team.

Your naturopath, acupuncturist, counsellor, chiropractor, and massage therapist aren’t operating separately.
We communicate, collaborate, and refer to each other — intentionally — to support you.

✨ That might look like:
• Acupuncture + massage for chronic pain
• Naturopathic care + counselling for stress, burnout, or hormones
• Chiropractic + acupuncture for injury recovery
• A coordinated plan when nothing seems to be working on its own

Because real health is rarely just one thing.
And it shouldn’t be treated that way.

We take the time to understand the full picture — your symptoms, your stress, your lifestyle, your goals — and build a plan that actually makes sense for your life.

This is whole-person care.
This is what we believe healthcare should feel like.

If you’ve been looking for a place where you’re supported, heard, and guided — you don’t have to figure it out alone anymore.

📞 Call us or book online at www.livingwellness.ca
📍 Serving South Surrey & White Rock

Whether you’re preparing for pregnancy, managing PMS, or transitioning through menopause, we’re here to help you thrive ...
04/01/2026

Whether you’re preparing for pregnancy, managing PMS, or transitioning through menopause, we’re here to help you thrive — not just cope.

Women’s health is not one-size-fits-all.
And it definitely shouldn’t feel like you’re expected to “just deal with it.”

At Living Wellness Centre, we support women through every stage of life with care that is thoughtful, personalized, and rooted in listening first.

✨ How we can help:

Acupuncture
Support for hormones, cycle regulation, fertility, stress, sleep, and menopausal symptoms.

Naturopathic Medicine
A deeper look into your hormones, energy, mood, metabolism, digestion, and overall health — with personalized treatment plans that make sense for you.

Massage Therapy
A powerful tool for stress relief, tension, pain, nervous system support, and helping your body feel safe and regulated again.

Counselling
Because your mental and emotional health matter too. Support for overwhelm, anxiety, burnout, life transitions, and the emotional load so many women carry.

You don’t have to keep pushing through symptoms alone.
You deserve support, answers, and care that sees the whole picture.

From your first cycle to menopause and beyond — we’re here for it all.

📍Book with our team at Living Wellness Centre
✨ Let’s help you feel like yourself again.

FertilitySupport HormoneHealth AcupunctureWorks NaturopathicMedicine MassageTherapy CounsellingSupport WholePersonCare SouthSurrey WhiteRockWellness

Here are 5 reasons people come to see a Naturopathic Doctor—and why it can change everything:1. You want answers, not ju...
03/27/2026

Here are 5 reasons people come to see a Naturopathic Doctor—and why it can change everything:

1. You want answers, not just reassurance
You’ve been told “everything is normal”… but you don’t feel like yourself. We take the time to connect the dots and actually investigate what’s going on.

2. You’re tired of guessing what will help
Supplements, diets, trends—it’s overwhelming. We create a clear, personalized plan so you know exactly what to do (and what not to waste your time on).

3. Your hormones feel off
From perimenopause to menopause, PMS to fatigue—when your body feels unpredictable, having guidance makes all the difference.

4. You want a root-cause approach
Instead of just managing symptoms, we ask why they’re happening—so we can actually improve how you feel long-term.

5. You want a partner in your health
Someone who listens, explains things clearly, and helps you move forward with confidence—not confusion.

You don’t have to figure this out on your own.

If you’re ready to feel like yourself again, we’re here to help.
📍Living Wellness Centre
🔗 Book your visit through the link in bio

Massage Therapy Isn’t a Luxury. It’s Foundational Care.At Living Wellness Centre, we don’t see massage therapy as a “tre...
02/25/2026

Massage Therapy Isn’t a Luxury. It’s Foundational Care.

At Living Wellness Centre, we don’t see massage therapy as a “treat yourself” appointment.

We see it as nervous system medicine.
As recovery support.
As pain prevention.
As stress regulation.

Midlife bodies carry a lot.

The desk work.
The workouts.
The mental load.
The hormonal shifts.
The poor sleep.

And often… we just keep pushing through.

But here’s what we know clinically:

• Chronic stress keeps muscles guarded and tight
• Elevated cortisol increases inflammation
• Poor recovery increases injury risk
• Sleep improves when the body feels safe and supported
• Pain decreases when circulation and tissue mobility improve

Massage therapy helps shift you from sympathetic overdrive into parasympathetic repair mode.

Which means:
Better sleep
Less tension headaches
Reduced neck and shoulder pain
Improved athletic recovery
Better mood regulation
Less jaw clenching (yes, that too)

At Living Wellness, our RMTs don’t just “work on tight muscles.”

They collaborate with our naturopathic doctors, chiropractors, acupuncturists, and counsellors so your care is integrated — especially if you’re navigating stress, burnout, perimenopause, injury recovery, or chronic pain.

You deserve to feel supported in your body — not just functional.

If your shoulders live somewhere near your ears… it might be time.

Book with one of our Registered Massage Therapists at Living Wellness Centre in South Surrey.

Your nervous system will thank you.

Address

401/14022 32nd Avenue
Surrey, BC
V4P2J2

Opening Hours

Monday 9am - 6pm
Tuesday 11am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 2pm

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