WELLNESS LAB

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WELLNESS LAB WELLNESS LAB is a health clinic & fitness studio located in Terrace Bay, ON — serving the Northshore

10/09/2026

🌈 👀 Just a little reminder to put yourself first.

Whether you’re looking to get moving, work on recovery, or make time for your own wellness, WELLNESS LAB has you covered.

Come check us out🤍

Call or text 807-620-2209 to book an appointment today!

Got a moose tag this year, or heading out for partridge? 🫎Hunting season is here and your hearing deserves protection.If...
10/06/2026

Got a moose tag this year, or heading out for partridge? 🫎

Hunting season is here and your hearing deserves protection.

If you’re looking for hearing protection that lets you stay aware of what’s happening around you while protecting your ears from fi***rm noise, there are several custom options available.

Depending on what you’re looking for, options include:

• Custom filtered/impulse earplugs — passive protection designed for high-intensity sounds like gunshots while helping maintain sound awareness

• Custom electronic protection — designed to protect against loud sounds while allowing you to hear conversations and environmental sounds

Custom hunting hearing protection starts at $250/pair.

Not sure which option is right for you? That’s what the free consultation is for. We’ll talk about how you hunt, what you’re looking for, and which option may be the best fit.

⏱️ Custom orders take approximately 2 weeks to arrive after impressions are taken.

🧡 Consults available as early as this week, but spots are limited. Reach out to book yours with Julie today!

🎉 HAPPY BIRTHDAY TO US! 🎉Today marks another year of WELLNESS LAB, and we’re feeling extra grateful for our amazing comm...
10/01/2026

🎉 HAPPY BIRTHDAY TO US! 🎉

Today marks another year of WELLNESS LAB, and we’re feeling extra grateful for our amazing community. 🤍

To celebrate, we’ll have cookies & tea at the clinic today! Stop by, grab a little treat, and say hi — we’d love to see you.

Thank you to everyone who has supported us through your business, kind words, referrals, and continued patronage. We truly appreciate every single one of you and are so happy to be part of this community.

Here’s to another year! 🥳

🍄 O C T O B E R 🍄A few schedule notes + special classes to look forward to this month!🌺 Jill’s last classes before headi...
09/30/2026

🍄 O C T O B E R 🍄

A few schedule notes + special classes to look forward to this month!

🌺 Jill’s last classes before heading back to Hawaii
Join Jill for her final Vinyasa on Saturday, October 3 and Yin on Sunday, October 4. We’re going to miss having her around so much!

🧘‍♀️ Slow Flow with Chelsea is back!
After our Thanksgiving closure on Monday, October 12, Slow Flow returns Tuesday, October 13 at 6:30pm.
And yes — Chair Yoga is here to stay! Join Chelsea every Thursday at 5:15pm for a gentle, accessible flow using the chair for support as needed.

✨ Two special yoga classes with Carissa:

🍁 Thanksgiving Yoga — October 11
A special holiday class, FREE with a donation to North Harvest Cupboard. Come move, breathe and give back to our community.

🧙‍♀️ Magick on the Mat — Thursday, October 29
A little witchy, a little magical, and a whole lot of fun. Join Carissa for this special Halloween-inspired yoga class!

Save the dates, grab your mat and we’ll see you in October! 🍂

Thinking about seeing Dr. Myla? Now is the time to book!Due to Dr. Myla’s modified schedule, we’re sharing some upcoming...
09/09/2026

Thinking about seeing Dr. Myla? Now is the time to book!

Due to Dr. Myla’s modified schedule, we’re sharing some upcoming initial assessment times to help you plan ahead and avoid disappointment.

If you’ve been thinking about making an appointment, check out the available times in the graphic and call or text us to book.
Already a patient but haven’t been in for a while and need a re-evaluation? Reach out ASAP so we can find you the earliest available appointment.

Appointments can fill up quickly, so don’t wait until you need one!

📞 Call or text WELLNESS LAB to get on the schedule.
807-620-2209

S U R F C A M P 🌊🏄‍♀️We’re putting together a small-group surf camp in Terrace Bay on Sunday, September 27th from 12–4 ...
09/09/2026

S U R F C A M P 🌊🏄‍♀️

We’re putting together a small-group surf camp in Terrace Bay on Sunday, September 27th from 12–4 PM!

We’ll start at the Lab with yoga, balance training, dryland surf drills and surf-specific movement, then head down to the beach to put it all together.

Whether you’re brand new to surfing or just looking to build more confidence, strength and skills for Lake Superior, this is going to be a really fun afternoon.

$100 per person

There will also be optional lunch, water time and post-surf recovery add-ons available 🌊

Interested or want the full details?
Send us a message or text 807-620-2209 to register.

Feel free to tag your surf buddy 🤙

🍂 S E P T E M B E R 🍂September is here and we’re excited to get back into our regular class rhythm! Check out our Sept...
09/01/2026

🍂 S E P T E M B E R 🍂

September is here and we’re excited to get back into our regular class rhythm! Check out our September schedule and join us for movement, mindfulness, and connection.

🪑 CHAIR YOGA: NOW MORE ACCESSIBLE! 🪑
We’re so excited to bring back Chair Yoga with Chelsea every Thursday at 5:15 PM!

✨ TRY IT FREE!
Our first two Chair Yoga classes are FREE on September 3 & 10 🤍 come give it a try!
We’ve also lowered the price to our group fitness rate to help keep this class accessible:
• $15 + HST drop in
• $100 + HST for a 10 class pass
No experience necessary. Just come as you are. 🫶

🌊 MORE SEPTEMBER FUN TO COME!
Stay tuned for more details about:
✨ Yogassage: September 17
🏄 Surf Camp: September 27

We can’t wait to move, stretch, relax and have some fun with you this September!

Our last two Bug Off sprays of the season! Once these are gone, they won’t be back until next summer, so grab yours whil...
08/24/2026

Our last two Bug Off sprays of the season!

Once these are gone, they won’t be back until next summer, so grab yours while you can.

🐶 Pet & family friendly
👧 Safe for children when used as directed
🌿 A great option for keeping the bugs away without the harsh stuff!

💰 $35 + HST

Message us to reserve yours or pop by the clinic during open hours!

✨ LAST LIGHTHOUSE FESTIVAL FEATURE! ✨We’re wrapping up our product sneak peeks with a favourite for anyone looking to ad...
08/14/2026

✨ LAST LIGHTHOUSE FESTIVAL FEATURE! ✨

We’re wrapping up our product sneak peeks with a favourite for anyone looking to add a little extra resistance to their workouts — Bala Bangles 2 lb wrist & ankle weights!

Wear them on your wrists or ankles to add resistance to walks, workouts, Pilates, yoga, rehab exercises and more. They’re sleek, comfortable, and easy to incorporate into your everyday movement.

$90 + HST per pair

And that’s the final product feature before Lighthouse Festival! 🎉

Come see us TODAY starting at 1 PM ! ☀️

Address

17A Simcoe Plaza
Terrace Bay, ON
P0T2W0

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+18076202209

Website

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