Pro Motion Physiotherapy

06/02/2026

Physiotherapy Month may be ending, but our appreciation lasts all year long. 💙

A huge thank you to our amazing team for the care, knowledge, and passion they bring to the clinic every day. We are proud to help our patients recover, stay active, and achieve their goals.

Thank you to all of our patients for trusting us with your health and recovery journey.

05/31/2026

Physiotherapy Month Celebration! 🎉

We’re continuing to celebrate Physiotherapy Month with another weekly prize draw at the clinic!

A big thank you to Stephanie for drawing this week’s winner and to everyone who participated.

✨ Stay tuned — we have one more draw remaining! ✨

05/25/2026

05/20/2026

Muscle of the week: Rotator cuff muscles 💪🏻

Exercise video powered by Wibbi.
Always perform exercises within your comfort level and speak with your physiotherapist about proper progression.

05/19/2026

We are celebrating Physiotherapy Month with healthy weekly prizes!
Thanks to Physiotherapist Nasrin for drawing this week’s winning ticket.
One of our patients won a back roll and a 30 minute massage.
Congratulations!

05/15/2026

Welcome Back, Wilfred! 👋

We’re excited to welcome Wilfred back to Pro Motion Physiotherapy!

Wilfred has returned this week after some time away, and his massage therapy schedule is now open for booking again.

✨ Available Wednesdays, Fridays & Saturdays
✨ A few openings available this Saturday (May 16)
📞 Call soon to book your appointment before spots fill up!

Whether you’re dealing with muscle tension, stress, recovery from activity, or simply need time to reset and recharge — Wilfred is here to help.

📅 Book your appointment today

Recovery Wellness PhysioCare

05/15/2026

Muscle of the week : Transverse abdominus ✨

Exercise video powered by Wibbi.
Always perform exercises within your comfort level and speak with your physiotherapist about proper progression.

05/13/2026

✨Gluteus Medius ✨

The gluteus medius plays an important role in hip stability, balance, walking, and supporting proper movement mechanics. Weakness in this muscle can contribute to hip, knee, or lower back discomfort.

This week’s featured exercise: Standing Hip Abduction 👣

🎥 Exercise video powered by Wibbi.
Always perform exercises within your comfort level and speak with your physiotherapist about proper progression. 💚

05/13/2026

✨ Muscle of the Week: Gluteus Medius ✨

The gluteus medius plays an important role in hip stability, balance, walking, and supporting proper movement mechanics. Weakness in this muscle can contribute to hip, knee, or lower back discomfort.

This week’s featured exercise: Standing Hip Abduction 👣

🎥 Exercise video powered by Wibbi.
Always perform exercises within your comfort level and speak with your physiotherapist about proper progression. 💚

05/08/2026

Book your assessment today
and take the first step toward lasting relief✨