Foot & Soul Temple Spa

10/14/2026

🌸 Your moment to relax is calling! 🌸

Treat yourself to a little self-care with a 1-hour Reflexology session for just $50! 👣💗

For one week only, October 19–23, give yourself permission to slow down, unwind, and enjoy some well-deserved time for yourself.

✨ Release tension
🌿 Relax and recharge
💗 Make your well-being a priority

📅 Book your appointment by calling 289-260-3383
Don't wait to give yourself the care you deserve.

📍 Foot & Soul Temple Spa
Restore • Relax • Reconnect 🌸

WellnessJourney TreatYourself BookNow

10/08/2026

🌿 Healing Tip: Listen to Your Emotions

Emotions are messengers. They arrive with something to teach us.

Sadness may be telling you that something mattered.
Anger may be showing you where a boundary was crossed.

Fear may be asking you to slow down and pay attention.
Even frustration can point toward something inside you that needs to be heard.

We don't always have to push our emotions away or try to fix them immediately.

Sometimes, we just need to pause and ask:

“What is this feeling trying to tell me?” 🤍

Your emotions aren't your enemy.

Listen to them. Learn from them. Then let them move through you. 🌊✨

10/07/2026

We spend so much of our lives rushing from one thing to the next.

Work. Family. Responsibilities. Appointments. Everyone else's needs.

And somewhere in all of that, we forget to simply pause.

When you finally slow down, something shifts.

Your body gets a chance to relax.
Your mind gets a chance to quiet down.
You get a chance to breathe.

That's what I love about the work I do at Foot & Soul Temple Spa. It's not just about the treatment, it's about creating a space where you can step away from the noise for a little while.

🌿 Reflexology
✨ Reiki
💆 Indian Head Massage
🦵 Lower Leg Massage

Whatever brings you through my door, I want you to leave feeling that you gave yourself something you truly needed:

Time.

When was the last time you gave yourself permission to slow down? 💗

10/07/2026

09/08/2026

🌸 A Little Time Away 🌸

Foot & Soul Temple Spa will be closed September 14–23 while I take some time away. 💗

I'll be back and ready to welcome you on September 24 with a refreshed heart and lots of healing energy to share. ✨🌿

If you've been thinking about booking a session, you can always book ahead through my Fresha booking link.

Thank you, as always, for your understanding and for supporting my little home-based spa. Your support truly means so much to me. 💕

See you soon! 🌸

Wellness TakeTimeForYou

09/03/2026

🐾 REFLEXOLOGY FOR THE CATS! 🐾

💗 PAY WHAT YOU CAN 💗
for a relaxing reflexology session!

The only request? 🐱
Bring an item to donate to the cat rescue that I will be visiting on the island.

Items needed:

Cat food • Litter • Treats • Blankets • Toys

✨ Relax your body.
🐾 Help a cat in need.

Your kindness can make a difference! ❤️

📩 Message me or call 🤳 289-260-3383

👣

08/21/2026

08/18/2026