10/10/2026
Most of us will, at some point, be the person someone turns to for support. You don’t need to be a mental health expert to make a difference. Learning practical Mental Health First Aid skills can help you feel more confident when someone needs support.
This World Mental Health Day, Bethesda is offering Mental Health First Aid Essentials on November 19–20 in Thorold, Ontario.
This practical course provides participants with the skills and confidence to support someone experiencing a mental health or substance use challenge, while also exploring self-care, mental health awareness and ways to reduce stigma.
Mental Health First Aid Essentials is open to everyone and is ideal for individuals, workplaces, teams and community organizations looking to build their mental health support skills.
Spots are limited. Register by November 1 by clicking the link below:
https://portal.bethesdaservices.com/event-6784018