Balanced Kinesiology

09/17/2018

Happy Monday, may all the coffee be with you this morning ☕☕☕☕& hope to see you tomorrow night at 7:30 for some much needed yoga 🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️
Every Tuesday at 7:30
Location: Dance Celebration, Three Hills
$65 for 5 classes
$15 drop in

09/10/2018

YOGA FLOW this fall starts tomorrow at 7:30pm!
Location: Dance Celebration, 317 2nd ave E, Three Hills
$120 for 12 classes
$65 for 5 classes
OR
$15 drop-in

Hope to see you all there!!

08/29/2018

New class for the fall starts September 11th!! Message me to register or just show up! Look forward to moving with you all 🧘‍♀️ ALL LEVELS WELCOME!

07/12/2018

For ALL those busy Tuesday nights, next weeks YOGA class will be held on MONDAY July 16th @ 7:30pm!
Bring your mat, some water, and your friends.
Drop-in is $15, if you bring a friend you both pay $10 for your first class!
See you all on your mat 🧘‍♀️🧘‍♂️

07/10/2018

Looking to add some strength & stretching to your life? Let’s do this together, tonight 🧘‍♀️🧘‍♂️

06/26/2018

Need a little weekly vacay this summer?? Join me Tuesday evening's for a Strength & Stretch Yoga class through July & August. ALL AGES & LEVELS WELCOME!
For more information visit: www.balancedkinesiologyta.com/yoga
Hope to see you on your mat!

01/08/2018

Have you had trouble with your New Years Resolutions in the past??
If so, try something different!

Screw New Years Resolutions. Yup I said it. If you are like me you are so over New Year New Me

12/20/2017

Looking to make a change towards a healthier lifestyle in 2018 but don't know where to start?

I have created a variety of options that can be suited for anyone, anywhere!

Contact me to get started!!

[email protected]
www.balancedkinesiologyta.com

12/12/2017

Unsure if it's WORTH it to start your journey with a personal trainer?

Are you WORTH it?

Posted: 11/12/2017 The most common first question asked is 'how much is your services?'. Fair question as money seems to be everyone's top priority now-a-days, but is it everything? I get where...

12/12/2017

2 more days until the 12 DAYS OF A BALANCED CHRISTMAS challenge begins!!
Remember: everyday you post a photo of you participating in the challenge and tag and you will be entered to WIN one month FREE of online training ($100 value)!

12/05/2017

Some things to consider when choosing a personal trainer to help you reach your goals!

Looking to take control of your health? There are SO MANY options now-a-days for online and personal training... how do you choose?