Breathe Healing Centre, Thunder Bay

09/03/2026

Hello all, unfortunately tonight’s breath work session is canceled. Hope to see you next week! Enjoy your long weekend!

09/03/2026

REMEMBER TO BOOK YOUR SPOT!

BREATHE WITH ME THURSDAYS!
Try something new, or just come in for Fall reset! Join me on Thursdays from 5:30-6:30 at The Holding Space, 450 Memorial Avenue. Register ahead to save your spot: email [email protected], text (807) 627-8792 or just leave a comment on this post.
Check out breathehealingcentre.com for more info on the benefits of Breathwork!

09/01/2026

EXCITING NEWS!!!!
My book "I Am: The 90 Day Journey to Loving Yourself For Who You Are" is now available at Entershine Bookshop, 196 Algoma Street! Many thanks for this opportunity!

09/01/2026

BREATHE WITH ME THURSDAYS!
Try something new, or just come in for Fall reset! Join me on Thursdays from 5:30-6:30 at The Holding Space, 450 Memorial Avenue. Register ahead to save your spot: email [email protected], text (807) 627-8792 or just leave a comment on this post.
Check out breathehealingcentre.com for more info on the benefits of Breathwork!

08/27/2026

Still some spots available!

Group Breathwork sessions are back! Thursdays 5:30-6:30 at The Holding Space in the Travelodge on Memorial

This Thursday we will be focussing on gratitude and letting go of what no longer serves us. This is a wonderful opportunity to try something new, or treat yourself to a weekly reset!

There are limited spaces so please sign up through Messenger, email [email protected] or text (807) 627-8792 to avoid disappointment. The cost of each session will be $25, payable by cash or e-transfer to [email protected]

Please bring a yoga mat, light blanket, eye mask and a water bottle. (I do have a few extras I can lend out). Also, a journal is sometimes a nice thing to have for afterward if that's something you like to do.

I am so excited and looking forward to spending this time with you! For anyone who is interested in Breathwork but would like more information, please feel free to contact me at the above number or email address, or visit my website at breathehealingcentre.com.

Much ♥️
Sandy

08/24/2026

Group Breathwork sessions are back! Thursdays 5:30-6:30 at The Holding Space in the Travelodge on Memorial

This Thursday we will be focussing on gratitude and letting go of what no longer serves us. This is a wonderful opportunity to try something new, or treat yourself to a weekly reset!

There are limited spaces so please sign up through Messenger, email [email protected] or text (807) 627-8792 to avoid disappointment. The cost of each session will be $25, payable by cash or e-transfer to [email protected]

Please bring a yoga mat, light blanket, eye mask and a water bottle. (I do have a few extras I can lend out). Also, a journal is sometimes a nice thing to have for afterward if that's something you like to do.

I am so excited and looking forward to spending this time with you! For anyone who is interested in Breathwork but would like more information, please feel free to contact me at the above number or email address, or visit my website at breathehealingcentre.com.

Much ♥️
Sandy

08/19/2026

STILL A FEW SPOTS LEFT!

Rewire Your Brain and Shift Your Energy. Enjoy a more positive outlook filled with peace and gratitude with Breathe Healing Centre.

08/17/2026

Group Breathwork sessions are back! Thursdays 5:30-6:30 at The Holding Space in the Travelodge on Memorial Avenue.

For these last two Thursdays in August we will be focussing on gratitude and letting go of what no longer serves us. This is a wonderful opportunity to try something new, or treat yourself to a weekly reset!

There are limited spaces so please sign up through Messenger, email [email protected] or text (807) 627-8792 to avoid disappointment. The cost of each session will be $25, payable by cash or e-transfer to [email protected]

Please bring a yoga mat, light blanket, eye mask and a water bottle. (I do have a few extras I can lend out). Also, a journal is sometimes a nice thing to have for afterward if that's something you like to do.

I am so excited and looking forward to spending this time with you! For anyone who is interested in Breathwork but would like more information, please feel free to contact me at the above number or email address, or visit my website at breathehealingcentre.com.

Much ♥️
Sandy

Rewire Your Brain and Shift Your Energy. Enjoy a more positive outlook filled with peace and gratitude with Breathe Healing Centre.

07/12/2026

I am so grateful to have led such a wonderful group session on Thursday evening at The Holding Space. Thank you to all of you beautiful souls who shared your energy with me. Now I’m taking a little break for a bit, but I will be back in August. Hope so much to see you then! 

07/09/2026

THERE’S STILL A FEW SPACES LEFT! LAST ONE UNTIL AUGUST!
MESSAGE TEXT OR EMAIL ME TO SAVE YOUR SPOT!

Join me for Group Breathwork Sessions at The Holding Soace

Thursday, July 9, 5:30-6:30
Thursday, August 20, 5:30-6:30
Thursday, August 27, 5:30-6:30

This is a wonderful opportunity to try something new, or treat yourself to a weekly reset! There are limited spaces so please sign up through Messenger, email [email protected] or text (807) 627-8792 to avoid disappointment. The cost of each session will be $25, payable by cash or e-transfer to [email protected]

Please bring a yoga mat, light blanket, eye mask and a water bottle. (I do have a few extras I can lend out). Also, a journal is sometimes a nice thing to have for afterward if that's something you like to do.

The Holding Space is located at the Travelodge at 450 Memorial Avenue. Check out the calendar at theholdingspacewellnesscollective.ca for more information about Breathwork and all of the other sessions and classes offered over the summer.