Naturally Grounded

09/04/2026

Bring your own mat ✨🧘🏻‍♀️drop ins welcome!

09/02/2026

Come find calm, connection and respite.
Sign up through link in bio 🥰 and DM me Naturally Grounded| ASMR Reiki Sound Meditations •Windsor CK ON or Just Move Fitness Studio for any questions! 🤍

https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&dt_date=2026-09-11+23%3A30%3A00&k_class_period=18441038&k_business=739141&id_mode=1

09/02/2026

Sign up here 🥰 DM me Naturally Grounded ir Just Move - Group Fitness for any questions!

https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&dt_date=2026-09-11+23%3A30%3A00&k_class_period=18441038&k_business=739141&id_mode=1

08/31/2026

08/24/2026

Join us on Sunday, September 6th, 2026 at in Essex for a Hand-Build Pottery Workshop! The workshop will take place in two time slots 11 AM to 1 PM OR 1:30 PM to 3:30 PM. All ages welcome, make whatever and however much you can. ALL PROCEEDS GOING TO MY CURRENT FUNDRAISER GOFUND ME FOR TBI RELIEF

https://naturallygrounded.square.site/product/handbuild-pottery-event-at-hv-co/KR4GW56TKCJNNHB52BWDHZJ3

GO FUND ME STORY: https://www.gofundme.com/f/securing-futures-relieving-burdens

Since you are able to make as much as you can if you wish to book both sessions to create your masterpeices it is allowed!
Enjoy a relaxing afternoon of creativity as Alesha guides you through the basics of hand-building pottery. During the workshop, you'll create any of the following pieces:

A mug
A trinket dish
Ghost décor
Or whatever you want

Everything will be supplied including tools, and glaze to paint your work. All you have to bring is yourself.. maybe a friend too 🤭

🩷 Once your masterpiece(s) is/are complete, it will be professionally fired, glazed, and fired a second time to create a beautiful, food-safe finish (for mugs). Finished pieces will be ready for pickup at HV & Co. approximately 6–8 weeks after the event. This is simply how long it takes for clay to dry ans be fired. We will notify you when your pottery is ready for pickup.
All ticket sales are final. No refunds or exchanges. I cannot be responsible for the outcome in the kiln - I can only do my best at teaching you how to create and following specific rules for the kiln.

Location: 46 Talbot Street North Essex Ontario at HV&Co

08/15/2026

Free Guided Sound Meditation Saturday August 29th at 3PM in Tilbury at Just Move - Group Fitness come join me and see what its all about! Dont have to bring anything we supply it all. Just yourself, wear comfy clothes and be ready to drift off

Sign up here: https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&dt_date=2026-08-29+19%3A00%3A00&k_class_period=18512230&k_business=739141&id_mode=1

07/27/2026

A little about me and why I am so connected to this work. A lot of people do connect with my empathy and understanding right off the bat , and that's because I wholeheartedly do get it. Struggling with obsessive compulsive disorder, generalised anxiety disorder, complex post traumatic stress disorder and a variety of automime diseases, I sincerely do understand both physical and mental health illnesses inside and out; it is why I went into social work in the first place, it is why I have such a passion for helping people find calm and overall well-being and it's why I am confident that I am good at what I do.

There's something about knowing get on a different level than just learning 🤍

07/26/2026

Feeling overwhelmed or emotionally drained?
Reiki offers a gentle space to relax, restore, and reconnect with yourself. Ready to experience it? My name is Alesha and I am a level 3 reiki master that practices out of windsor and chatham kent ontario. Let's help you find calm & clearness 🥰 DM with any questions or book through the link in my bio 🤍