Rehab Plus

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Rehab Plus Rehab Plus Rehabilitation and Fitness Centre is a physiotherapy and fitness facility offering a wide

Due to recent changes to the College of Physiotherapists Standards, our Reviews and Ratings ONLY refer to our Fitness Facility and not our Physiotherapy Clinic!

10/16/2026

Did you know I offer intraoral massage for those who experience jaw pain? I have a special interest with the temporomandibular joint (TMJ) and hope to continue some education in that field to be able to provide the best care for those who experience chronic or acute jaw pain.
Intraoral massage consists of work done inside the mouth on the muscles that cannot be reached as well from the outside. Some of the important muscles that cause jaw pain are inside and outside of the mouth which is why intraoral massage can be very beneficial for some.
What to expect? I would wear a glove on the hand going inside the mouth and tell you exactly where my fingers will be going and we come up with a signal word or sign together if it is not something you like or can handle. While one of my hands is working intraorally, the other will be working on the outside of the jaw as well.
If this is something you think you would benefit from come see me!

10/15/2026

🚨 CLASS UPDATE! 🚨

No Spin with Jason at 5:45 PM today β€” but we’ve got you covered! πŸ™Œ

Come get your sweat on earlier with:

πŸš΄β€β™€οΈ Spin with Monique
12:10–12:50 PM

πŸ’ͺ Body Tone with Katy
12:10–12:50 PM β€” Large Studio

πŸ”₯ Circuit with Monique
4:45–5:30 PM β€” Large Studio

So many ways to get your workout in today! πŸ’¦πŸ’ͺ
Pick your class & let’s get moving!

10/11/2026
10/08/2026

🚨 ROOM CHANGE! 🚨

Spin with Brigette tonight from 5:45–6:30 PM has been moved to a different room!

πŸ“ Please note: It will NOT be held in the studio.

See you there! πŸš΄β€β™€οΈπŸ’ͺ

09/30/2026

⏰ TIME CHANGE β€” TONIGHT’S SPIN CLASS

Tonight’s SPIN class with Mel V will start at 5:30 PM instead of the regular time.

See you on the bike! πŸš΄β€β™€οΈ

Limited spots left!
09/30/2026

Limited spots left!

πŸ‚ October Schedule is HERE! πŸ‚Kick off fall feeling strong, energized and motivated! πŸ’ͺ✨Join our certified instructors for...
09/29/2026

πŸ‚ October Schedule is HERE! πŸ‚

Kick off fall feeling strong, energized and motivated! πŸ’ͺ✨

Join our certified instructors for a variety of classes designed to keep you moving all month long. πŸ‹οΈβ€β™€οΈπŸ§˜β€β™€οΈπŸš΄β€β™€οΈ

πŸ“… Check out the October schedule and find your favourite classes!

Let’s make October a great one! 🍁πŸ’ͺ

Address

181 Dale Avenue
Timmins, ON
P4N1M3

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+17052644050

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