Heart + Sage Wellness Studio

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Heart + Sage Wellness Studio I am a certified reflexologist offering reflexology services in Tisdale, SK.

The countdown is on! ✨🖐️ My hand reflexology certification is almost complete and appointments will be opening soon.Watc...
10/05/2026

The countdown is on! ✨

🖐️ My hand reflexology certification is almost complete and appointments will be opening soon.

Watch for launch details and introductory booking opportunities! 👀

September is calling you to slow down and reconnect. 🌿My September reflexology dates are now OPEN for booking!💛 Septembe...
08/26/2026

September is calling you to slow down and reconnect. 🌿

My September reflexology dates are now OPEN for booking!

💛 September 6th
💛 September 20th

Spots are limited! Book online or send me a message to reserve your time. ✨

✨ A Weekend to Pause, Reconnect + Renew ✨This weekend, I have the absolute honour of providing reflexology at a beautif...
08/22/2026

✨ A Weekend to Pause, Reconnect + Renew ✨

This weekend, I have the absolute honour of providing reflexology at a beautiful 2 day wellness retreat. 🌿

There’s something so special about creating space to slow down, step away from the everyday, and reconnect with yourself.

For me, reflexology has always been about more than what happens during the treatment. It’s about creating a moment where you don’t have to rush, accomplish, or take care of anyone else.

You can simply pause.

Here’s to a weekend of rest, connection, nourishment, and renewal. ✨

It is estimated that 70–80% of illness and disease is related to stress.When we're constantly under stress, our bodies s...
07/14/2026

It is estimated that 70–80% of illness and disease is related to stress.

When we're constantly under stress, our bodies stay in "fight or flight" mode, making it difficult to rest, heal and restore.

While reflexology is not a cure for illness, it is a beautiful complementary therapy that supports your overall health and wellbeing by creating space for your body to relax and rebalance.

Sometimes the most powerful thing we can do for our health is simply give ourselves permission to pause. 💚

✨ Every new service starts with learning.I'll be spending the summer studying hand reflexology and am so excited to brin...
06/28/2026

✨ Every new service starts with learning.

I'll be spending the summer studying hand reflexology and am so excited to bring this offering to Heart + Sage soon.

Stay tuned for the new service launch date! 🗓️

✨ Exciting News! ✨I'm thrilled to share that I've officially begun my Hand Reflexology certification and will be adding ...
06/14/2026

✨ Exciting News! ✨

I'm thrilled to share that I've officially begun my Hand Reflexology certification and will be adding this beautiful service to my offerings by the end of the summer!

Hand reflexology is a gentle, relaxing practice that focuses on specific reflex points in the hands that correspond to different areas of the body. It can help promote relaxation, reduce stress, and support overall well-being.

I'm always looking for meaningful ways to expand my knowledge and provide additional support to those I serve, and I can't wait to bring this new modality to my business.

Stay tuned as I continue my training and share more about the benefits of hand reflexology along the way! 💛

✨New year, new chances to slow down✨I have a few January reflexology appointments available at Heart + Sage Wellness Stu...
01/20/2026

✨New year, new chances to slow down✨

I have a few January reflexology appointments available at Heart + Sage Wellness Studio. Step into a little calm and begin your year feeling grounded and restored.

👣 Saturday, January 24th at 12pm
👣 Sunday, January 25th at 11am
👣 Sunday, January 25th at 2pm

Message me to book, or book online through the 'Book Now' button on my page. 🫶

🎄✨ Happy Holidays! ✨🎄As the year comes to a close, I want to take a moment to say thank you; Thank you for your trust, y...
12/25/2025

🎄✨ Happy Holidays! ✨🎄

As the year comes to a close, I want to take a moment to say thank you; Thank you for your trust, your support, and for being part of our community this year. 💛

May this holiday season bring you moments of rest, warmth, and peace — and may the new year be filled with balance, wellness, and gentle beginnings.

Wishing you and your loved ones a joyful holiday season and a bright New Year ✨

With gratitude,
Kacey 🌿 — Heart + Sage Wellness Studio

December is filling up fast! ❄️✨If you’re hoping to squeeze in some wellness time before the holidays, I still have a fe...
12/07/2025

December is filling up fast! ❄️✨

If you’re hoping to squeeze in some wellness time before the holidays, I still have a few openings available.

Book your session and give yourself the gift of calm this season. 💛

December 13 at 11:30am
December 13 at 2:00pm
December 13 at 3:30pm
December 16 at 5:30pm

🗓️ Message to book or click 'Book Now' on my page.

10/30/2025

🌿 A Note from Me 🌿

I’ll be stepping away for a little while due to a family emergency. This wasn’t an easy decision, but right now my focus needs to be with my loved ones.

Thank you all for your patience, understanding, and kindness as I navigate this and work on rescheduling appointments.

I have contacted those with appointments who will be affected by my leave.

With gratitude,
Kacey 🤍

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Tisdale, SK

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