Cosmic Mother Craniosacral

09/03/2026

The most important parenting you’ll ever do happens before your child turns one — and may affect her for the rest of her life. One mother’s journey through the science of attachment.

08/26/2026

A very wholesome August at home 🍉🌞🌻💦🦋🌬️

Not ready to say goodbye to summer (and yet secretly-not-so-secretly happy for the return of fall) 🤎

08/24/2026

The language of trauma is everywhere, but familiarity with the vocabulary does not inherently bring a deeper understanding of what trauma is or how overwhelming experiences can continue to shape the body, behavior, relationships, memory, and everyday life.

Join us for Trauma & Transformation, a two-hour online workshop exploring different types of trauma, their relationship with the nervous system, memory, and anxiety, and the ways these experiences may appear in daily life.

Through teaching, clinical examples, guided embodied practices, optional discussion, and time for questions, we will offer a grounded framework alongside practical tools you can begin integrating into your own life or professional practice.

This workshop is open to practitioners, parents, and anyone wanting to better understand themselves.

September 5, 2026
10:30 am–12:30 pm PT
Live online via Zoom
$65 CAD

A Trauma & Transformation e-book is included, and a recording will be provided if you cannot attend live. Places are limited and registration is open through the link in our bio 🦋

08/19/2026

When I first started my practice, waiting in that place of “unknown” was an uncomfortable for me in a session.

Now I know that sometimes, those few extra moments in silence before I move toward a technique or hold give me more information than anything I could have gone searching for.

A breath lengthens. A shoulder twitches. Tissue softens under my hand. The cranial rhythm balances. Or sometimes nothing happens at all! And I continue to listen.

This modality has taught me that I don’t always need to be the one dictating what comes next. To let go of my desire for control and allow what wants to emerge.

Sometimes my work is to simply notice.

08/15/2026

Interestingly, this is a very common question about the SSP!

And I can understand the confusion.

From the outside, the Safe & Sound Protocol can look like just a special kind of playlist you listen to from home.

But the listening is only one part of the process.

A big part of how the SSP is offered is helping you find the pace that feels right for your system, noticing what changes along the way and adjusting when needed.

And the changes aren’t always dramatic (I think of it as similar to Craniosacral for that reason).

During and after the 5th playlist, you may realize you recovered more quickly after something stressful.

Or that a sound that usually bothers you didn’t quite as much.

Or that you slept more deeply.

And had a little more capacity in a moment that would normally overwhelm you.

Small shifts can tell us a lot. And that’s precisely why it is so beneficial for kids too!

SSP is offered remotely, so you can listen from your own home with support along the way.

If you’re curious about whether it might be a fit for you, you’re always welcome to reach out 🤍

08/12/2026

I still remember what it felt like to begin learning Craniosacral Therapy.

There was so much I didn’t know yet.
How to feel something so subtle beneath my hands. How much information the body was communicating all the time. How differently I would eventually come to understand what it meant to help someone.

You don’t need to arrive at Level 1 already knowing how to do any of that. That’s why it’s Level 1 😃

Over four days on Galiano Island, Kari and I will teach you the foundations of Biosomatic Craniosacral Therapy through anatomy, theory, demonstrations, hands-on practice, embodied experiences and plenty of time to actually feel the work for yourself.

Our approach brings together biomechanical Craniosacral Therapy and biodynamic principles with a deep respect for the body’s own inherent direction.

Whether you’re hoping to bring Craniosacral Therapy into an existing practice or you’re standing at the beginning of something entirely new, you’re welcome here 🧡

Our September training is getting close and we still have some beautiful space in the room.

September 17 – 20, 2026
Galiano Island, BC

Registration is open through www.healinghandstraining.com

08/02/2026

A couple days ago, I shared a story about witnessing a difficult interaction between an adult man and a little girl at the beach.

I was surprised by how many messages I received and that really solidified the importance of this topic for me.

So if you find yourself in this kind of situation, just know that courage will speak louder than the perfect response. Here are a few things you can say to interrupt the moment:

“Hey! Everything okay over there?”

“Can I give you a hand with anything?”

“Excuse me, would you mind helping me with _____ for a second?” (I like the option where I fake my little dog is lost)

Another option would be to simply move a little closer and offer a smile or moment of connection.

These are just a few ways of creating a pause. Sometimes that’s enough to calm the intensity of the moment.

And if we’ve misunderstood the situation?

Well, I’d much rather risk a kind interruption than walk away from a kid who may have needed another calm adult nearby.

07/23/2026

Healing & Supporting the Cesrean-Born baby
A live online class for practitioners 💛

From birth to being: compassionate guidance & repair for cesarean-born babies and their families.

07/19/2026

When I first brought this training together, I thought it was about working with babies. But over the years, I’ve realized it’s about something quite a bit deeper.

It’s about learning to notice.

To slow down enough to recognize the way babies and children communicate before they have words (or when they have very few). To understand how early experiences shape a nervous system. And to trust that healing often begins in relationship long before it begins in technique.

Whether you’re a practitioner wanting to deepen your work or you’re a parent wanting to better understand the little ones in your life, this training is an invitation into a different way of seeing.

Healing Early Trauma Imprints for Babies & Children: 3-day immersive training for parents and practitioners

November 21-23, 2026
Tofino, BC

I’d love to welcome you 🤍

04/25/2026

Heather Graham says that CST is 'The Underrated Treatment She Swears By'.
The secret is getting out!