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Toronto, ON
Much Better

Classical Homeopath (CCH, HOM) and Metabolic Balance Coach.

06/02/2026

The doctors say your tests are normal… but you still feel off? Don’t be swayed to believe whatever they say. You know your body best.

Every feeling, symptom, issue your body is expressing is important. Listen to it!!

05/16/2026

Natural remedies for Childbirth 🌟

Have these ready in your kit to help ease labour.

Aconite - for sudden panic and terror that may set in once the water breaks.

Gelsemium - for the performance anxiety of having to give birth in front of people + much exhaustion.

Pulsatilla - for changeable contractions and if you’re feeling especially weepy or clingy (this remedy can also help turn your baby if needed).

Caulophyllum - inefficient contractions, labour is too slow without any progress.

Cimicifuga - emotionally overwhelmed or gloomy, emotional distress causes irregular painful labour.

Chamomilla - the pain is unbearable and there is a lot of anger.

05/04/2026

S***mageddon 💀

S***m counts are dropping… and we should all be talking about it more.

Back in 2021, the New York Times article What Are S***m Telling Us? highlighted a problem that was already growing. Now it’s 2026… imagine where we’re at now.

This isn’t just about getting pregnant. Low s***m count and poor s***m health can be a sign that something deeper is off, stress, hormone issues, nutrient deficiencies, inflammation, poor sleep, toxins, processed food, too much alcohol, not enough movement… modern life, basically.

Men’s fertility is becoming a bigger issue every year, but no one seems to talk about it until they’re trying for a baby and struggling. By then, it can feel shocking.

Your s***m health can reflect your overall health and that matters way before you’re ready for kids.

The positive side? The body can improve when you support it properly. Food, sleep, stress, hormones, lifestyle habits… it all matters.

This is a growing problem. But it’s also a wake-up call.

***mhealth

04/19/2026

Supporting the Ladies 🌺

Tired of being hijacked? You don’t have to just “deal with it.” You’re body is showing you all the signs. There are so many remedies that can help you heal.

04/01/2026

Trying to conceive can feel heavy,
quietly heavy in ways not everyone sees.

But your body isn’t broken.
It’s listening, responding, holding your story.

Your past, your stress, your emotions
don’t disappear, they live in the body.

Homeopathy meets you there, gently.
No force, no pressure, just support.

A soft return to balance,
to safety, to trust.

And from that place,
there is hope 🤍

05/16/2025

First Aid Remedies: Part✌️

Calendula is an antiseptic use it for any wound.
Hepar to prevent infection.
Cantharis for burns. 🔥
Belladonna for fevers.
Gelsemium for cold and flu.
Hypericum for spinal injuries especially the coccyx.

04/29/2025

⛑️ First Aid Remedies ⛑️

For the home prescriber! If you’re building your kit of homeopathic remedies, these should definitely be included.

Arnica - the first one to call for any fall, scrape, strain, or general injury. Helps bruising and quickens healing time. Use it after surgery, dental extractions and so much more.

Aconite - when there is a fright or shock. Don’t let the body store the shock and bring a whole bunch of health issues with it. Release with aconite.

Apis - not just for wasps but any insect stings. The skin will feel like it’s about to burst.

Arsenicum - your food poisoning saviour. Also a great remedy for panic attacks when there is a lot of restlessness.

04/24/2025

Joint pain relief ⭐️

Arnica for trauma. This is usually the first go to remedy.

Rhus tox for stiffness. Pains are better with motion.

Bryonia when motion hurts.

Hypericum for nerve pain. Especially spine injury.

Ruta for overuse.

Simple support, naturally.

04/10/2025

Got a sore throat brewing? 🫠

Consider these remedies:

Belladonna – for sudden, intense sore throats with redness and heat

Hepar Sulph – when it’s super sensitive to touch or cold air, and you want to stay wrapped up

Phytolacca – when the pain shoots to your ears and your glands feel sore and swollen

Merc Sol – for sore throats with drooling, bad breath, and that gross night-time worsening

And there are others! Feel free to reach out for an acute consultation if you don’t feel confident self prescribing.

04/03/2025

Measles & Homeopathy 🌿

When it comes to measles, the right homeopathic remedy can make all the difference. But how do you choose? Ask the right questions:

- Did the symptoms come on suddenly or slowly?

- What’s most prominent—fever, restlessness, exhaustion, eye irritation?

- What colour are the discharges?

- How sensitive is your child to light? Motion? Touch?

- Does their body feel especially tired or heavy?

- Is there a cough? Chest pain?

Every case is unique, and the sooner you start the right remedy, the better. If you need support, speak with a homeopath. 💛

Address

Toronto, ON

Website

http://www.muchbetternaturally.com/

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