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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 11am - 12pm Sunday 9am - 4pm

Peridot Wellness

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Canada
Toronto, ON
Peridot Wellness

At Peridot Wellness we want you to feel your best from the inside out. We offer functional chiropractic care, naturopathic medicine, acupuncture, and pilates.

We have a special focus on sport injuries, pelvic health, fertility, burnout, and gut health.

06/12/2026

Meet Dr. Emily 🌿

A licensed Naturopathic Doctor and graduate of the Canadian College of Naturopathic Medicine, Dr. Emily takes a holistic, evidence-based approach to helping you feel and look your best, inside and out ✨

Her practice blends nutrition, botanical medicine, lifestyle support, and acupuncture to address women’s health, skin, digestion, hormonal balance, and stress. She also offers cosmetic acupuncture as a natural approach to facial rejuvenation and inner confidence.

Through personalized treatment plans that are realistic and rooted in your goals, Dr. Emily helps you build lasting health, not just symptom relief.

📆 You can find her in the clinic on Monday afternoons and Wednesday mornings!

05/19/2026

Spring is one of the most energetically potent seasons of the year — and our bodies know it.

If you’ve been feeling the pull toward something new but can’t quite shake what’s holding you back, it might be time to work with your energy, not just your routine.

Victoria, , our Spiritual Life Coach and Intuitive Healer, offers Reiki and energy healing sessions at that help you release what’s stuck and create space for what’s next.

Book a session through the link in bio or visit our website to learn more ✨

03/27/2026

This is the workout your routine is missing (we said what we said)

Join us on April 11th for a special Athletic Pilates class in collaboration with designed to challenge the muscles you don’t always hit in the gym.

We’ll focus on deep core stabilizers, hips, glutes, and postural muscles to help improve strength, mobility, and reduce injury risk.

Post-class, enjoy Younited Wellness plant-based protein bars to support recovery and keep your energy up💪

Come alone or bring your other half because the burn is better shared and Pilates is for everyone! (yes… even you guys 👀)

Mat members + package holders can use their passes to join!

You can book your spot through our class schedule or use the direct link in our bio 🔗

03/16/2026

Victoria’s sessions aren’t about fixing you, they’re about guiding you back to your truth.

Book your next healing session with Victoria today! ✨

📅 Availability Wednesdays + Thursdays

03/11/2026

This isn’t surface-level.
This is soul-level.

If you’re ready for a different kind of healing… one that holds space for your body, your energy, and your becoming, Victoria is here.

Bookings available ✨

01/15/2026

Meet Peline 🌿

A registered Health + Nutrition Coach, Pilates + Yoga instructor, and your new go-to for building sustainable, feel-good health. Her evidence-based approach blends nutrition, mindful movement, and lifestyle support to improve hormones, digestion, metabolism, energy, and overall well-being.

Through personalized care and supportive follow-ups, Peline helps clients create realistic habits that lead to better sleep, more energy, and a stronger connection to their bodies. She also leads educational workshops designed to inspire confidence, clarity, and community through wellness.

Wellness should feel nourishing, empowering, and personal, and Peline is here to support you every step of the way 🤍

📆 You can find her in the clinic on Thursdays!

12/29/2025

The celebration may be over, but taking care of your body is just beginning!

Join Meagan at 1pm on January 1st for a special Powerhouse Pilates class, an after-the-party reset focused on gentle strength, mobility, and mindful movement. Come as you are, move at your own pace, and start the year feeling strong!

You can use your mat membership or take advantage of a special drop-in rate 26$

Spots are limited so use the link in our bio to save your spot 🎉

12/22/2025

A look at our holiday clinical schedule + group class lineup 🤍❤️

If you’re hoping to use up your benefits before the end of the year, this is a gentle reminder that our clinicians take holidays too! We are open but availability is limited, so we recommend booking into any remaining spots before they’re all gone!

Looking ahead to the new year...join us for a special class on January 1st - Start Strong: New Year’s Mat Pilates with Meagan at 1pm. You can use your membership, or take advantage of the special $26 drop-in rate.

Bookings and class sign-ups are available online (links in our bio)

Address

201-626 King Street West
Toronto, ON
M5V1M7

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	11am - 12pm
Sunday	9am - 4pm

Telephone

+16476408422

Website

http://peridotwellness.janeapp.com/

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