02/24/2026
Today’s blend:
Almond milk + clean protein + strawberries + banana + blueberries + apple cider vinegar + a drop of methylene blue.
Why I love it:
• Protein → blood sugar balance + muscle support
• Berries → antioxidants for inflammation & skin
• Banana → potassium + hormone support
• Almond milk → light, dairy-free, gut-friendly base
• Apple cider vinegar → digestion + metabolic support
• Methylene blue → cellular energy + brain clarity
Sweet. Functional. No crashes.
Fuel your cells, not just your cravings.