Dr. Shea Mino

Dr. Shea Mino NeuroFunctional Rehab & Performance Therapist. Contemporary Medical Acupuncture Practitioner. Advanced Practice Provider, RAC-LBP, Toronto Western Hospital - UHN

Soccer injuries primarily occur during the initial or final 15-mins of the match. This highlights the importance of an a...
01/12/2023

Soccer injuries primarily occur during the initial or final 15-mins of the match. This highlights the importance of an appropriate warm-up as well as the effects of fatigue on players.

Muscular fatigue can be greatly influenced with proper treatment and training by addressing both strength & muscular endurance.

Ref: Owoeye OBA, VanderWey MJ, Pike I. Reducing injuries in soccer (football): an umbrella review of best evidence across the epidemiological framework for prevention. Sports Med. 2020.

Happy 😌
10/31/2022

Happy 😌

80% of athletes who suffer an ankle sprain will have a recurrent sprain. One of the strongest predictors for recurring a...
10/04/2022

80% of athletes who suffer an ankle sprain will have a recurrent sprain. One of the strongest predictors for recurring ankle sprains is premature return to sport.

Reference:

Clanton TO, Matheny LM, Jarvis HC, Jeronimus AB. Return to play in athletes following ankle injuries. Sports Health. 2012 Nov;4(6):471-4. doi: 10.1177/1941738112463347. PMID: 24179584; PMCID: PMC3497954.

High frequency electricity used to treat a post-surgical scar from a hematoma removal. Goal: desensitization of the tiss...
07/05/2022

High frequency electricity used to treat a post-surgical scar from a hematoma removal.

Goal: desensitization of the tissue, which plays a significant role in decreasing pain and restoring lost range of motion.

This particular individual was able to regain knee flexion by 50% after our first session with a substantial decrease in pain levels.

Address

135 Yorkville Avenue 2nd Floor, #800
Toronto, ON
M5R3N5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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+14036047647

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