Rise Wellness Collective

Rise Wellness Collective Founded by soul-sisters Jillian and Nadia, Rise Wellness Collective is your home to harmony. Using H

Looking for a Mother’s Day gift that truly nourishes?Something beyond flowers…beyond another item…something she can feel...
05/08/2026

Looking for a Mother’s Day gift that truly nourishes?

Something beyond flowers…beyond another item…something she can feel ✨

Our next Goddess Gathering: Reunite with Radiance is a soul-nourishing experience designed to help you (or a woman you love) soften, expand, and reconnect with joy.

☀️ Saturday, June 6, 2:30 - 4:30 p.m.
☀️ Ebb & Flo Studio, Toronto

This is your invitation to return to your glow.

Through Reiki and restorative yoga, reflection and connection, we’ll explore what it feels like to embody sunshine from the inside out.

Think:
✨ Warmth in your body
✨ Lightness in your spirit
✨ Open-hearted joy
✨ A deep exhale

Gift this to your mom, come together for a shared experience, or honour yourself (because you deserve this too)!

Radiance is your natural state.
Let’s remember it together!

Visit the link in bio to reserve your spot! 🌅

Tomorrow’s Full Moon in Scorpio invites illumination.Today, we stand at the threshold of completion.April didn’t just pa...
04/30/2026

Tomorrow’s Full Moon in Scorpio invites illumination.
Today, we stand at the threshold of completion.

April didn’t just pass through you, it revealed you.

Take a moment to sit with what surfaced.

🌕What patterns asked to be seen?
🌕What felt heavy, misaligned, or quietly draining your energy?
🌕Where did you choose yourself, even in the smallest way?

This is your invitation to clear, not carry.

Your body already knows what it’s ready to release. It simply needs your clarity, consciousness, and commitment.

Instead of rushing forward, honour the integration.

Close the chapter with intention.
Celebrate what expanded.
Acknowledge the resilience it took to get here.
Let yourself feel proud of the version of you that you are becoming.

And as the Full Moon rises…choose what you’re no longer available for.

That is where your power lives.

Celebrate Mother’s Day in the most magical, heart-opening way with Mama & Mini Goddess Gathering! ✨💖After our own daught...
04/13/2026

Celebrate Mother’s Day in the most magical, heart-opening way with Mama & Mini Goddess Gathering! ✨💖

After our own daughters have been begging to join for Goddess Gathering for the last few years, we are SO excited to be offering this!

Join us for a sacred and playful gathering where mamas (and mother figures) and their little gods & goddesses come together to connect, move, and create meaningful memories. This experience is designed to nurture your bond through intentional, joy-filled moments.

Together, you’ll enjoy:
✨ Fun, family-friendly yoga led by Nadia & Jillian
✨ Creative chakra activities suitable for kids
✨ Heart-centered connection practices to deepen your bond
✨ Loving affirmations to share
✨ Special mama + mini connection moments
✨ Thoughtful gifts & treats to make the day extra special

This gathering is all about slowing down, being present, and celebrating the sacred relationship you share 🤍 Expect laughter, love, and memories you’ll both cherish.

🗓 Saturday, May 2, 2026
⏰ 4:15 – 5:15 p.m.
📍 Ebb & Flo Studio, Toronto

Best suited for ages 4–11 (all are welcome!)
*Spots are very limited—reserve yours now 🌸*

There is a moment in early spring when the earth begins to soften.When what once felt frozen and unmovable begins to giv...
03/14/2026

There is a moment in early spring when the earth begins to soften.

When what once felt frozen and unmovable begins to give way.

Beneath the surface, something sacred is stirring…ready to rise...ready to bloom. 🌱

This gathering is your invitation to honour that transition.

To clear away what feels heavy or hardened.
To trust that the ground beneath you is finally soft enough to support your next becoming.

You were never meant to stay buried in the cold.
You are meant to break through.

✨ Join us for GODDESS GATHERING: BREAKTHROUGH TO BLOOM, a sacred Goddess Gathering devoted to celebrating your resilience, your staying power, and your courage to move through every cycle you’ve endured.

Together we’ll honour the shedding, the intensity, the quiet winters of the soul… and the undeniable truth that you are still here. Still rising. Still becoming.

Through movement, mindfulness, and guided energy work, we’ll explore what it means to release transitional heaviness and reconnect to the steady support of the earth beneath us.

🌿 What the afternoon may include:
• Restorative yoga
• Chakra balancing
• Hands-on Reiki
• Guided visualization
• Neck massage
• Collective card pull
• Wisdom teachings
• Special gifts & treats

🫖 Tea included

The Details
📅 Saturday, April 11, 2026
⏰ 2:30 – 4:30 p.m.
📍 Ebb & Flo Studio
95 Danforth Ave, Toronto, Ontario

We can’t wait to welcome you as we bloom together! 🤗

As the powerful 3/3 portal approaches under the Full Moon Eclipse in Virgo, we are being asked to surrender control and ...
03/01/2026

As the powerful 3/3 portal approaches under the Full Moon Eclipse in Virgo, we are being asked to surrender control and perfectionism, to make way for the energetic reset that is meant to take us out of fight or flight and send us into thrive energy - something that may have felt very distant lately.

🌕

To support this time of purification, of letting go, of transformation under this full moon eclipse, we have some potent bundles to help you remember who you are at your essence and release the constraints that keep you feeling anything less than your full self.

BUNDLES:

1️⃣ Transformation Team Bundle
- 90 minute virtual bioenergetic session with Nadia
- Half-day Voxer empowered evolution coaching with Jillian
- $333

2️⃣ Radiance Bundle
- Full Moon in Virgo Moon Pages Self-Guided Workshop
- “Free to Shine” pre-recorded masterclass with Jillian and Nadia
- $33

Swipe to see our 3/3 offerings and reach out with any questions. Links to purchase in bio!
eclipseportal

Beautiful soul, you are so worthy of receiving. Of resting just for the sake of it: without guilt, shame, and overwhelm....
02/13/2026

Beautiful soul, you are so worthy of receiving.

Of resting just for the sake of it: without guilt, shame, and overwhelm.

You are so worthy of being in the spaces with the people that actually help you fill your cup.

You are so worthy of that kind of self love. That real real love.

You are worthy. Because you are.

Inviting you 💌

Goddess Gathering: Romanticize Your Life!
🌹 Saturday, Feb 28
🌹 2:30 - 4:30 pm
🌹Toronto at ebbandflostudio
🌹$65

What’s included:
💆‍♀️ Hands on Reiki
💆‍♀️Restorative yoga
💆‍♀️Special yummy tea and treats (think vday style)
💆‍♀️Juicy sivasana neck massage
💆‍♀️Guided journaling
💆‍♀️Space and energy clearing
💆‍♀️Connection and socializing with soul family
💆‍♀️Wisdom teachings
💆‍♀️so much more 💞

L I N K in B I O to join us! Experience true harmony, inner peace, joy, and self love 💕

You are so worthy!

Address

95 Danforth Ave - 3rd Floor
Toronto, ON
M4K 1N2

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