Nadia Gozzer Pilates

Nadia Gozzer Pilates Nadia has been dedicated to promoting health through movement for over 15 years. She is a fully certified Pilates Instructor.

With her expertise in anatomy and biomechanics, she is able to meet the specific needs of each client.

03/30/2026

Mat on the Reformer. Twist, reach, and Saw the difference 🔥

Where the body works properly and the mind relaxes. 🧠
11/27/2024

Where the body works properly and the mind relaxes. 🧠

08/31/2021

👉What I love about Pilates is the possibility and freedom of movement it provides me during pregnancy.🤰💯💜

👉O que adoro no Pilates é a possibilidade e a liberdade de movimento que ele me proporciona durante a gravidez.🤰💯💜

👉Prenatal Pilates - Arm workout. Strengthen your body for labour and after your baby is born.Most pregnant women should ...
08/24/2021

👉Prenatal Pilates - Arm workout. Strengthen your body for labour and after your baby is born.

Most pregnant women should exercise regularly to maintain a healthy pregnancy. 🤰💯


👉Let's expand! Let's create space in our bodies!👉Vamos expandir! Vamos criar espaço em nossos corpos!
08/05/2021

👉Let's expand! Let's create space in our bodies!

👉Vamos expandir! Vamos criar espaço em nossos corpos!


⏩ "Foi por meio do alinhamento do corpo que descobri o alinhamento da mente, do eu e da inteligência." B.K.S. Iyengar⏩ Ó...
06/05/2021

⏩ "Foi por meio do alinhamento do corpo que descobri o alinhamento da mente, do eu e da inteligência." B.K.S. Iyengar

⏩ Ótimo Sábado!☀️

Address

Toronto, ON

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm
Saturday 9am - 12pm

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