Pivot Dancer

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Pivot Dancer

Bringing science into the dance studio. Connect and share knowledge, stories with experts for all ar

06/17/2026

Pivot Expert and Dance Physiotherapist Claire Devaney helps you with your pirouettes🧑‍🩰Learn the science behind a pirouette and what exercises can help you accomplish a beautiful, confident turn. The key is a strong spine, core and rib-to-hip connection 🔑

Interested in learning more - check out Claire’s schedule and what she can do for you on our website! 🔗 in bio.

06/11/2026

A very special happy birthday to our fearless leader, Dinah Hampson 🎂🎈From all of us at Pivot Dancer, we wish you an unforgettable birthday! Thank you for always being there - online, in person, around the world, you name it… you’re always there with a positive, can-do attitude. Cheers to you! 🥂❤️

06/10/2026

Welcome to Madrid, Pivot Dancers 👋 Dinah Hampson is on location in Madrid with Team Canada Diving, as part of their physio staff for the Madrid International Diving Meet. Just like dance, diving requires a lot of similar muscles and flexibility, as does any Artistic sport. Are you a figure skater, gymnast or synchronized swimmer? Dinah and her team at Pivot can help!

Learn more about our services with the 🔗 in bio.

06/08/2026

June Pivotal Pivoter Vinny Mohr’s advice to himself is advice we can all take!

“Always be you and don’t forget to breathe! Stop holding so much unnecessary tension, just DANCE and enjoy the journey. ☺️”

Be the best version of you and enjoy the dance journey. Pivot Dancer supports artists like Vinny with their careers. Find out how you can use Pivot Dancer in your day-to-day with 🔗 in bio.

06/05/2026

Are you a member of one of these organizations?

✅ IADMS
✅ Healthy Dancer Canada
✅ Doctors for Dancers
✅ The Dance Current
✅ PAMA
✅ Dance Ontario

Check out the exclusive discount code offered to you with our partners! Whether you want more resources or want to take class with us, we’ve got a discount for you.

06/02/2026

We are so excited to introduce to you our June Pivotal Pivoter… Vinny Mohr 🤩💫

Vinny is an actor and dancer, who trained at Point Park University for Dance. Vinny has recently begun his Pivot journey and so far, he’s been loving it! In a short period of time, Vinny has noticed his strength and flexibility has improved tremendously and his favourite thing about Pivot is the access to all of the videos he can learn from.

We can’t wait to celebrate Vinny this month ❤️

05/29/2026

Hey dancers… got plans this summer? ☀️🩰 Don’t stop all the progress you made this season, join us every Sunday for Dance Gym. Tailored exercises with a group of like-minded athletes all training together. Have your summer goals ready to be achieved!

Learn more about how you can join us with the 🔗 in bio.

05/27/2026

Do you love Pivot Dancer? Apply to be a Pivotal Pivoter! We are always looking for brand ambassadors who use our services and want to spread the word about how Pivot has helped their career. If you are selected, you get a FREE goodie bag full of Pivot branded Lululemon merch and to share your platform with our community. ❤️

Apply today! 🔗 in bio.

📸 by Karolina Kuras

05/25/2026

We asked Pivotal Pivoter Koto Ishihara what advice she would give to other dancers, and here’s what she had to say:

“To feel comfortable and fully enjoy being on stage, confidence is everything. Getting there takes working smart, understanding your habits and accepting it, and improving them. I think that self-awareness is the key, and Pivot is a great tool to help build both confidence and control.”

Confidence is 🔑

Find out how we can support your career, leaving you confident on and off the stage. Check out the 🔗 in bio.

📸 by Karolina Kuras

Address

Toronto, ON

Telephone

+14167674868

Website

http://www.pivotdancer.com/

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