What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm

Toronto Integrative Medicine Centre

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Toronto, ON
Toronto Integrative Medicine Centre

Excellence in interdisciplinary integrative care

The Toronto Integrative Medicine Centre (formerly Spiritwind Centre) is a professional interdisciplinary clinic located in the heart of Chinatown. We offer high quality and dedicated health practitioners, providing acupuncture and traditional Chinese medicine, chiropractic, massage, psychotherapy, osteopathy, and more.

08/14/2026

A perfect day for moxibustion here at our clinic! 🌿
We often use moxibustion during acupuncture sessions to boost energy, reduce fatigue, clear blockages, and relieve pain and stiffness.

Moxibustion uses the gentle warmth of burning mugwort to stimulate acupuncture points and support the body’s natural healing process.

Curious if moxibustion could be a good addition to your next treatment? Ask us about it at your next visit~

06/25/2026

🪷 Harmonic Sound Baths with Brian Abbott (R.Ac)
8 Weeks (Every Sunday from July 5th to August 30th)
6:00pm-7:15pm

*No class on August 16th

A Harmonic Sound Bath is a special kind of sound bath developed by Brian Abbott, and uses a singing bowl with the addition of electronic tones. These tones are tuned in special mathematical relationships that the human body is naturally designed to respond to. The vast majority of music that people hear in modern society is slightly out of tune with the natural harmonies of nature.

The purity and truth of harmonic sounds wash tension away from the mind and body of the listener, leaving one’s mind clear and one’s body at ease. We look forward to having you relax and unwind in our space. 🌱

⏩️ Register today at spiritwind.janeapp.com or through the link in our story!

$25 + HST/ Single Class
$150+ HST/ Full Class Package (all 8 classes)

06/24/2026

⚡️Stretch & Strengthen with Ian Mationg (R.Ac)
6 Weeks (Every Saturday from July 11th to August 29th)
10:00am-11:00am

*No class on July 25 and August 15

Cultivate inner strength this summer with this 6-week series led by Ian Mationg (R.Ac, Medicial Qigong certified) at Toronto Integrative Medicine Centre.

This class will utilize martial qi gong techniques to focus on body and mind alignment. Through basic martial stances, we will not only strengthen our legs, back, and core, but also cultivate internal energy through breath work and movement.

⚡️Beginner friendly, no experience required!
⏩️ Register at spiritwind.janeapp.com

$25 / Single Class
$115 / Full Class Package

06/23/2026

🌿 Intro to Qigong with Tanya (R.TCMP, R.Ac)
8 Weeks (Every Tuesday from July 7th to August 25th)
6:30pm-7:30pm

Join us for a revitalizing qigong class, where dynamic movement meets meditative transformation to ease us into the warmth of summer. This gentle introductory 8-week series led by Tanya Mok (R.Ac, R.TCMP, Medical Qigong certified) is for anyone looking to enhance their wellness practice with the basics of qigong, including postural alignment and mindful breathing. This season we build on a form that focuses on heart function and the circulatory system, making this an excellent class for regulating stress, anxiety, insomnia, and hypo/hypertension. Post-myocardial and -stroke injury patients are highly encouraged to join. All levels welcome.

(Link in our bio)

06/11/2026

⭐️ Open House at TIMC - Free Qigong, Soundbath, & Auricular NADA Acupuncture this Sunday, June 14th from 10am-2pm! (RSVP link in bio)

Come experience our space in the heart of Chinatown! Enjoy a FREE qigong class, a guided soundbath, and auricular NADA acupuncture on us — all in one afternoon.

10am-12pm — Auricular NADA Acupuncture and Moxa Massage by Tanya Mok, Ian Mationg, and Brian Abbott.

12pm-1pm — Sound Bath led by Brian Abbott

1pm-2pm — Qigong led by Tanya Mok and Ian Mationg

**Please note that all spots are first-come-first-serve! RSVP does not guarantee a spot but helps us to estimate numbers.

➡️ Please come a little early on the day of to sign in and secure your spot!

06/03/2026

This week we planted our balcony garden with medicinal perennials with the help of our staff and student volunteers from ! 🌱🌿🎋

The flowers of Huang Qi (Astragalus), Gou Qi Zi (Goji Berries), and Cong Bai (Green Onion) have been the first to bloom in our garden.

We look forward to sharing more as Toronto’s beautiful summer season unfolds!

04/15/2026

Some of our favourite acupuncture points for Spring! 🌱🌿🍃 You can massage these points anytime, whether you are on transit, waiting in line, or before bedtime. The tip is to find the most tender spot!

These acupuncture points are great for relieving symptoms that occur with the upward movement and rising energy that comes with this time of year, notably:

• Headaches
• Nasal Congestion
• Allergies
• Common Cold
• Pronounced neck and shoulder tension

Happy Spring! 🌱🙏🏽

Address

283 Spadina Avenue
Toronto, ON
M5T2E3

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm

Telephone

+16479017297

Website

http://torontointegrative.ca/

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