Our Sound Sleeper

04/25/2012

I just posted a similar article on my website. Hopefully, the more people are aware of this, the better. Moms should know that they are not alone and that asking for help is a must. http://oursoundsleeper.ca/?p=880

After installing cameras throughout the homes of 45 white mothers, researchers from Pennsylvania State University discovered that women with elevated symptoms of depression and anxiety sought out their babies in the wee hours even if the little nippers didn’t cry out

04/20/2012

Today's Tidbit:
For the first months of your baby's life, "spoiling" is definitely not a problem and not something you should worry about. In fact, studies have shown that babies who are carried around during the day have less colic and fussiness.

03/01/2012

"What should I do if my baby won't lie down in the crib?"

I am often asked this question. Sometimes a baby won't lie down, but sometimes they can't. At around 8 months, a baby reaches the exciting milestone of standing. How wonderful! Except not so exciting for mom and dad at 3:00 a.m. when she is showing off her new trick and she's stuck because she doesn't know how to get back down! You can simply lie your baby back down, but I would predict that within minutes, you will be back in her room, putting her back down again. Another option is to teach her during the day how to get from a standing position into a sitting position. Once your baby masters this, she will have no problem lying down from a sitting position.

Then there is the baby who simply refuses to lie down. Forcefully putting her down and holding her there, will just make her more upset. Whatever you decide to do, it has to be in a gentle way. You can start by hugging your baby or rubbing her back, gently trying to coax her to lie down. Do not pick her up, even if she is pleading with you to do so. Stand close by and keep soothing her until she lies back down. This will take a lot of patience on your part, but keep at it. Eventually, she will lie down.

Note: Please be aware that once your baby is able to stand in the crib, it is time to put the mattress on the lowest setting. You may also want to consider removing the bumper pads, which babies often will use as a step to climb out!

02/18/2012

Safe Sleeping for Babies: How to reduce the risk of crib death

Making sure that your child is safe while sleeping is something that you, as a parent, must always keep in mind.
Sudden Infant Death (SIDS), or crib death, is every parent’s worst nightmare. Researchers have found that most crib deaths occur in babies under 6 months old. As a baby gets older, the risk is reduced. SIDS occurs when a baby is sleeping and can happen during the night, but also in the day during naptime. There are a number of steps parents can take in order to reduce the chance of this tragedy from happening.
A baby is the safest if she is put to sleep on her back. At 6 months, she will begin to roll and it is hard to control her position. Even so, when you put her down to sleep at the beginning of the night, you should still put her down on her back.
Do not smoke during pregnancy. The risk of SIDS increases with a mom or dad who smoke.
Do not smoke around your baby – you, or anyone else. SIDS is more common in babies who are regularly exposed to smoke.
Do not clutter your baby’s crib. Avoid pillows, large stuffed animals, duvets or comforters. Keep your baby’s head uncovered and make sure any bedding (cotton blanket) is tucked in no higher than your baby’s shoulders. If you use a grow bag, make sure it fits well so that your baby cannot slide down inside.
Never sleep with a baby on a couch or armchair.
Do not sleep with your baby if you or your partner smokes, if you or your partner has been drinking alcohol, if you or your partner takes medication that makes you drowsy, or if you or your partner is very tired. In addition, do not sleep with a baby who was premature (under 37 weeks) or small at birth.
If you would like more information, you can visit The Canadian Foundation for the Study of Infant Deaths.

02/04/2012

Bedtime Routine http://oursoundsleeper.ca/?p=801

A consistent bedtime routine is one of the most valuable tools you will have as a parent. I understand that sometimes you might be too tired to bother, or your child may not be cooperating enough to go through the whole thing. Even so, you should try your best to stick to the routine and if necessa...

02/04/2012

Read about what other grateful parents have to say about Rosemary's sleep services.

Grateful Parent testimonials from Rosemary Greisman's previous clients, support, advice, sleep deprived, parenting style, schedule, support, night, br

01/29/2012

Just a few satisfied clients...