02/07/2026
🌿 Ground • Restore • Recenter
A Group Sound Healing for Nervous System Reset & Inner Alignment
As the world feels increasingly loud, fast, and uncertain, this sound healing gathering offers a deeply grounding pause — a chance to return to yourself, regulate the nervous system, and restore a sense of inner steadiness.
Through the gentle, immersive resonance of sound, you’ll be guided into a state of deep rest and recalibration, where stress softens, the body unwinds, and the mind can finally exhale. This experience supports the nervous system in shifting out of fight-or-flight and into a place of safety, coherence, and presence.
This is an essential moment to slow down — to integrate what has been, release accumulated tension, and reconnect with your inner rhythm as we move forward into 2026. Rather than pushing ahead, we gather to root, listen, and realign, cultivating clarity and resilience amid the collective chaos of our times.
✨ This session is for you if you’re longing to:
Lower stress and soothe an overworked nervous system
Feel grounded, held, and supported
Deepen into self-awareness and inner listening
Restore energetic balance and emotional clarity
Create spaciousness before the next chapter unfolds
Completely brign your nervous system into rest, digest & alignment
You are invited to lie back, receive, and allow the vibrations of sound to gently guide you home — to your breath, your body, and your inner stillness.
No experience necessary. Just come as you are.
Embark on a group sound healing journey with Ciara Adams—certified sound healer, opera singer, composer, and multi-instrumentalist.
Using crystal bowls, sacred drums, chimes, and her luminous, channelled voice, Ciara creates an immersive soundscape that supports deep rest, nervous system regulation, and soul-level realignment.
Important information:
Mat, blanket, pillow, and eyeshade are provided.
The location entry and washroom is accessible.
FREE parking available on site
Please arrive on time as the 60-minute sound journey will begin at 6:45 p.m.
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