Muse Movement

Muse Movement Muse is a passionate Pilates and movement community that strives to make the practice accessible✨ Yoga, Pilates, Movement Therapy.

We are so excited for this one with the dynamic duo and !! An 8 week pre reg series designed to introduce strength tr...
05/21/2026

We are so excited for this one with the dynamic duo and !!

An 8 week pre reg series designed to introduce strength training in a clear, progressive way so you can understand what you’re doing, why it matters, and how to build over time.

One day focuses on strength: learning the fundamentals. The other focuses on mobility: creating access, control, and range.

You’ll gain a better understanding of strength training – more confidence working with load & increased mobility!

Add it to your membership for a steal or use your membership (must do the whole series so you can feel the results) .

DM or email if you got q’s!

We are excited to see you get even stronger in new ways !

04/20/2026

Meet the dogs of Muse Teacher Training. Zoey in Lisbon and Nalu in Toronto

These angels got a a lot of love and regulated a lot of nervous systems this past weekend as we hosted our Trainings in Lisbon and Toronto .

We have a faculty that will blow your mind with how much knowledge they have but we aren’t overly curated or serious or clinical and we make learning fun and accessible and cuddly !

Both cities’ next trainings are now live in 🔗

The journey starts here. Move your body, mind, heart !
04/16/2026

The journey starts here.

Move your body, mind, heart !

04/13/2026

Sorry, I have plans… and they look like this 🤍
Showing up for yourself never goes out of style.
Book your spot through the link in our bio—our story highlights have the daily class schedule ✨

We are so excited for this . Join on April 13th for a special pop-up! Reformer Flexibility and Flow . This is not a st...
04/07/2026

We are so excited for this . Join on April 13th for a special pop-up!
Reformer Flexibility and Flow .

This is not a stretch class! It’s an experiment in mobility .

Spots limited. Sign up on our schedule.

04/06/2026

Strong plank ≠ just core strength.
Without full scapular stabilization — especially engaging the serratus anterior, you’re building on an unstable foundation. True stability starts from the shoulders.🔥💪🏾

04/02/2026

Need a pair of grip socks? 🧦Available for purchase in the mat and reformer studio!

03/28/2026

Twenty cohorts later and we are still strong in our mission to bring quality education and engage students in critical movement thinking with a client first approach.

Day 1 of our spring 2026 teacher training: grounded, focused, and just getting started💪🏾🥳


03/28/2026

Twenty cohorts later, we are still about the basics. Day 1 of our spring 2026 teacher training: grounded, focused, and just getting started.💪🏾🥳

Take a peek inside .We’ve got an un-beatable Discovery offer of unlimited studio access for two weeks - so you can see a...
03/24/2026

Take a peek inside .

We’ve got an un-beatable Discovery offer of unlimited studio access for two weeks - so you can see and feel for yourself the Muse difference!

Link in bio

Address

180 Shaw Street, Unit 204
Toronto, ON
M6J2W5

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 3:30pm
Sunday 10am - 3:30pm

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