Anxiety Gone

Anxiety Gone And that’s what we’re here to help you with.

Hey, I’m your anxiety gal pal 💁🏼‍♀️
Probably needed a hug… built a safe space for us instead 💖
Real talk mental health, no shame, no fluff
Here to help you feel calmer, safer, and less alone 🇨🇦 Our mission is to offer support for people with mental health difficulties by providing them with a safe space online, coping tools, resources and soothing self-care. We approach mental health and wellness

and self-help in a new light because let’s get serious, self care isn’t always bath bombs and spa dates (although, we do love both of those too!) Sometimes, it’s diving into shadow workin a journal or working through painful memories you’ve tried desperately to forget.

What was your excuse? 🙅🏼‍♀️I always said I didn’t have my glasses… I didn’t even wear reading glasses (at the time). 😅
06/17/2026

What was your excuse? 🙅🏼‍♀️
I always said I didn’t have my glasses… I didn’t even wear reading glasses (at the time). 😅

The amount of times I think to myself, “wtf was I thinking?!” should be studied by science. Better to have lived and lea...
06/16/2026

The amount of times I think to myself, “wtf was I thinking?!” should be studied by science.

Better to have lived and learned, I guess. 🤷🏼‍♀️😅

😬 too… many…. things… all… at… once.
06/10/2026

😬 too… many…. things… all… at… once.

The worst psychic I’ve ever been to 🔮🤦🏼‍♀️
06/06/2026

The worst psychic I’ve ever been to 🔮🤦🏼‍♀️

Float with the feelings, they say. 🫠
06/06/2026

Float with the feelings, they say. 🫠

05/31/2026

Think of your anxiety like a wave 🌊 When it comes, you can either resist it and the wave with crash into you and thrash you around before eventually ending.

Or, you can float and surf the wave until it finally passes.

Which one are you picking?

All erratic behaviour will now be blamed on the moon for the next 2 days. 🌕 Happy full moon!
05/31/2026

All erratic behaviour will now be blamed on the moon for the next 2 days. 🌕 Happy full moon!

37 and still trying to figure it out 💁🏼‍♀️💖 We are all working at our own pace and THAT IS OKAY!
05/26/2026

37 and still trying to figure it out 💁🏼‍♀️💖 We are all working at our own pace and THAT IS OKAY!

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