What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 9pm Thursday 7am - 8pm Friday 7am - 5pm Saturday 7am - 2pm Sunday 7am - 2pm

Zen & Tonic

Home
Canada
Toronto, ON
Zen & Tonic

At Zen & Tonic, it is more than just Acupuncture & Herbal medicine – we offer a universal view int Alternative & Holistic Health Service

08/04/2026

✨ Feel the difference that expert massage therapy can make.

Whether you’re dealing with muscle tension, recovering from training, managing stress, or simply looking to move and feel better, massage therapy can help reduce pain, improve mobility, increase circulation, and support your overall well-being.

At Zen & Tonic Wellness, Elizabeth takes a personalized approach to every treatment, combining thoughtful assessment with effective hands-on techniques to help you achieve your goals.

🗓️ Elizabeth is now available every Saturday for appointments.

Ready to feel your best? Book your session today through the link in our bio.

📍 Zen & Tonic Wellness

06/23/2026

👋 Welcome Elizabeth! New Massage Therapist! 👋

Elizabeth Imoh is a Registered Massage Therapist and graduate of Sutherland-Chan School of Massage Therapy who is passionate about helping clients reduce pain, relieve stress, and improve their overall well-being.

She provides personalized treatments using a variety of techniques, including therapeutic, deep tissue, relaxation, prenatal, hot stone, and lymphatic drainage massage, tailoring each session to her clients unique needs and goals.

Elizabeth is committed to creating a welcoming and professional environment where clients feel comfortable, supported, and empowered on their wellness journey, whether they are seeking relief from chronic tension, recovering from injury, or simply looking to relax and recharge.

03/05/2025

Spring is around the corner! 🌿✨ Join us for free virtual sessions with nutritionist Leslie Weir to refresh your health and wellness routine. 🌱 Don’t miss this chance to plan for a healthier season ahead!

hop over to our website in our bio and book now!

02/28/2025

👋Please welcome Dr. Sarah Bourret, N.D. 😊

Dr. Bourret, N.D. is a graduate from the Canadian College of Naturopathic Medicine and licensed under the College of Naturopaths of Ontario (CONO).
Through her education, training and professional/personal experiences, Dr. Bourret’s interest, passion and practice philosophy is on Functional Medicine and optimizing health through all stages of life. She focuses on evidence-based Nutrition & Lifestyle Modification, Traditional Chinese Medicine & Acupuncture, Botanicals & Nutraceutical Orthomolecular Medicine, mental/mood & emotional wellness, digestive & endocrine issues, with a clinical specialty, passion for skin health and dermatological issues. She is a certified DermaSpark skin treatment provider and Mei Zen Acupuncturist, an advanced, specialized and intricate form of cosmetic facial & neck rejuvenation, also used to treat weight loss and fertility.

By combining Eastern and Western Medicine approaches she provides patients a full 360 experience, identifying root cause diagnosis and treatment, while guiding you to feel, look and be your best.

With intention and commitment to solving your health problems, Dr. Bourret uses cutting-edge powerful, practical and proactive solutions that give you RESULTS. She believes wellness partnership is key to helping you achieve a vitality you have yet to experience….and the endless possibilities this brings into your life.

11/25/2024

Please welcome Dr. Samantha Benoit, Chiropractor!

👉She embraces a holistic approach to healthcare with the goal of empowering her patients to live active and healthy lifestyles. She graduated from the Canadian Memorial Chiropractic College in 2013 and has been practicing for over a decade, treating patients of all ages with a wide array of injuries, postural concerns, and general wellness care.

👉Prior to becoming a chiropractor, she studied at Laurentian University where she obtained her Bachelor of Science degree in Biology and Chemistry. Samantha practices a diversified technique which also incorporates acupuncture. She is a graduate of the Contemporary Medical Acupuncture Program at McMaster University. Samantha is a fully licensed chiropractor registered with the College of Chiropractors of Ontario. She is a member of the Ontario Chiropractic Association as well as the Canadian Chiropractic Association.

Availability is filling up! Hop over to our website or call to book! Wednesday and Fridays! ☺️

11/22/2024

👏Meet Leslie! Swipe through to learn about what her consultations look like & what programs she offers to better your needs.

Keep striving to be the best you can be 😌

11/13/2024

Welcome Leslie! 👋

🍃With over seven years of experience as a health coach, Leslie is a Certified Nutrition Practitioner trained at the Institute for Holistic Nutrition in Toronto, Ontario.

🍃Her practice emphasizes a personalized approach to wellness, focusing on ancestral eating principles, hormonal balance, skin health, and digestive vitality. She believes in crafting nutrition plans that support each individual’s unique needs, rather than following trends, for truly lasting results.

Available for booking! 😊

07/25/2024

👋 W E L C O M E: KAYLA KOZINA 👋

👉 Kayla is a dedicated registered massage therapist with a passion for health and wellness. Graduating with honors from the Oxford College Massage program, she brings a blend of expertise and empathy to her practice.

👉 Specializing in relaxation and deep tissue techniques, Kayla is committed to tailoring each session to her clients’ unique needs, promoting healing and rejuvenation. With a warm and compassionate approach, she creates a safe space for her clients to unwind and address their physical concerns. Her approach extends beyond the massage table, as she educates her clients on self-care practices to enhance their overall well-being between treatments.

👉 With a genuine devotion to helping others, Kayla is a reliable support on the journey to optimal health.

💻 Hop onto our website to book! 🤗

10/24/2023

Embrace Fall With Zen & Healing! - https://mailchi.mp/d6ff7c0757c0/embrace-november-with-gratitude-zen-13874498

08/02/2023

Embrace Those Summer Vibes & Get Social For Your Health! - https://mailchi.mp/56bedfdadbbf/happy-tummy-happy-life-digestive-health-101-with-zt-13859882

NEW* Psychotherapy In-Person or Virtual! Self-health & Social well-being highlighted in our summer newsletter!

Address

455 Front Street East, Unit S121
Toronto, ON
M5A0G2

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 9pm
Thursday	7am - 8pm
Friday	7am - 5pm
Saturday	7am - 2pm
Sunday	7am - 2pm

Telephone

+16473489777

Website

http://www.zenandtonic.ca/

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