07/28/2026
In a world that can try to separate us, it’s moments like these that remind us we really are one and connection is the medicine. ❤️
Singing together activates the vagus nerve, calming our nervous system and lowering stress and anxiety. It’s one of the simplest forms of therapy we have, and it’s free. 🥰
Humans have gathered to sing since the beginning of time. We just knew it felt good. It still does.
This is why community matters, having a place you can always return to, where you’re seen and you belong.
For me, it’s returning to friends and hearts that feel like home and creating that space within no matter where you are and who you are with ❤️ and seeing my dear friend Justin at Alternity made this moment even more special. 🫶🏽
Stay tuned for an exciting announcement coming soon about Love Peace Harmony Day on September 10th… if you’re in Toronto, you’ll have a chance to be there 😍💃🏽🕊️🚀✨
Feel free to watch this as much as you like and sing along to feel the positive vibes ⚡️ would love to hear your experience below!