Toronto Centre for Naturopathic Medicine

Toronto Centre for Naturopathic Medicine We are a team of Naturopathic Doctors, Birth Doulas and a Lactation Consultant. We are commit Our approach is to look at each patient as a unique individual.

Your first visit with us will include a detailed discussion of your past and current health, and of your goals for the future. From that basis, we will work with you to create a program that will achieve your health goals. Our goal is to help you restore and maintain your good health. Our approach is to do it one unique patient at a time.

TCNM will be closed this upcoming Monday. Stop by today for your supplements between 10am-3pm.We hope everyone enjoys th...
09/04/2026

TCNM will be closed this upcoming Monday.

Stop by today for your supplements between 10am-3pm.

We hope everyone enjoys the last weekend of summer! ☀️

Sometimes we wait for the “right” moment to make a difference. But small actions, kindness, and positive change can star...
08/31/2026

Sometimes we wait for the “right” moment to make a difference. But small actions, kindness, and positive change can start today. ✨

What’s one small way you can make the world a little better today?

08/27/2026

For Dina, the journey to Chinese medicine began with a desire to create change.

First through activism, then birth work, and ultimately through holistic healthcare.

Discovering Chinese medicine brought together so many of her passions: the body, mind, relationships, and our connection to the world around us.

What started as a desire to create change grew into a passion for helping others find greater balance, connection, and wellbeing.

We are so lucky to have Dina on our team and care for the Riverdale community ❤️

Fit for School by Genestra - Now 50% Off! Support your child’s health as they head back to the classroom 🍎 Designed spec...
08/26/2026

Fit for School by Genestra - Now 50% Off!

Support your child’s health as they head back to the classroom 🍎

Designed specifically for children and combines research-backed probiotic strains with vitamin C and vitamin D to help support immune function and upper respiratory tract health.

Each delicious natural blackcurrant-flavored chewable tablet provides:

- 12.5 billion CFU of live probiotic microorganisms to temporarily modify gut flora
- 50 mg of vitamin C to support immune function
- 1000 IU (25 mcg) of vitamin D for additional immune support

*while supplies last*

Real change doesn’t happen overnight. 🌱It happens one small step at a time, as one choice, one habit, one moment of show...
08/25/2026

Real change doesn’t happen overnight. 🌱

It happens one small step at a time, as one choice, one habit, one moment of showing up for yourself.✨

08/21/2026

Back-to-school anxiety? 💛

The transition back to school can be a big one for little nervous systems.

Here are 3 simple ways to help your kiddos feel more grounded and supported:

🌿 Get outside. Spend as much time in nature as possible. It’s one of the simplest ways to help regulate the nervous system.

🌼 Try calming herbs. Chamomile and oat straw are two of our favourites. Try them as a tea—or get creative and make herbal popsicles!

🫘Add protein to every meal. Pairing protein with meals and snacks can help support more balanced blood sugar and steady energy throughout the day.

Small habits can make a big difference when it comes to helping kids feel calm, focused and ready for the school year. 💛

08/20/2026

🔥 NEW at TCNM: Fire Cupping

We’re excited to now offer fire cupping, a traditional Chinese medicine technique used to help move qi and blood, release stagnation, and ease areas of tension.

There are two approaches:

✨ Stationary cupping - cups are placed on specific areas to create a deeper, focused effect.

✨ Moving cupping - oil is applied and the cups are gently glided across the skin to encourage circulation and movement through a larger area.
Your practitioner will choose the technique based on your individual needs and TCM pattern.

Think warmth, movement, and release. 🔥

Curious about cupping? Book your appointment and experience this new treatment at TCNM.

08/19/2026

Back-to-School Support 🎒

Before the back-to-school rush begins, it can be helpful to think about what support your child might need to feel their best this year.

We often see concerns like:

✨ Focus, attention & ADHD symptoms
✨ Anxiety & mood
✨ Eczema & skin concerns
✨ Low energy & fatigue
✨ Digestive or dietary concerns

Sometimes there’s an underlying factor contributing to these symptoms that’s worth exploring. Depending on your child’s needs, testing may include basic blood work, organic acid testing, or sensitivity testing.

From nutrition and lifestyle support to targeted supplements, we can help you create a plan tailored to your child.

Let’s get them feeling their best and ready for the school year! 💚

Healthy Snacking Tip #3  When snacking on the go, think REAL FOOD first and don’t fall for the health halo!Just because...
08/18/2026

Healthy Snacking Tip #3  

When snacking on the go, think REAL FOOD first and don’t fall for the health halo!

Just because a snack says “keto,” “protein,” “energy,” or “healthy” on the package doesn’t mean it’s actually a healthy choice.

Many highly processed snacks contain sugar alcohols, sugar derivatives, artificial sweeteners and lots of added sugar, ingredients that may not be as beneficial as the marketing suggests.

Instead, try this simple rule: REAL FOOD FIRST 🌱

🥚 Boiled eggs
🍎 Fruit
🥩 Meat sticks
🥜 Nuts & seeds
🥑 Avocado

And when you do choose a packaged snack, flip the package over and read the ingredient list, not just the claims on the front.

Our two favourites are Made Good energy bites or granola bars and Aloha bars!

Less marketing. More real food. 💚

Trust the process, stay open to possibility, and keep moving toward what feels right for you 💛
08/17/2026

Trust the process, stay open to possibility, and keep moving toward what feels right for you 💛

Address

475 Broadview Avenue
Toronto, ON
M4K2N4

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+14165988898

Website

Alerts

Be the first to know and let us send you an email when Toronto Centre for Naturopathic Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Toronto Centre for Naturopathic Medicine:

Shortcuts

Featured

Share

Category